In the world of healthy snacking, ALYSSA'S Healthy Oatmeal Bites stand out with their artisanal charm and nutritional benefits. These bites offer a perfect blend of low calorie, high fiber content, and zero cholesterol, making them an excellent choice for those mindful of their heart and digestive health.
ALYSSA'S Healthy Oatmeal Bites, 6 OZ
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritious Snack Choice
ALYSSA'S Healthy Oatmeal Bites are a nutritional powerhouse with only 90 calories and 8g of fiber per serving, ideal for health-conscious snackers. -
Heart-Healthy Option
With 0mg cholesterol and low saturated fat, these oatmeal bites align with American Heart Association guidelines for heart health. -
Digestive Health Support
Packed with 8g of fiber per serving, these cookies support digestive health, making them a great choice for those looking to improve their gut health.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Focused SnackersIndividuals looking for a low-calorie, high-fiber snack will find ALYSSA'S Oatmeal Bites perfectly aligning with their dietary goals. |
Flavor AdventurersBuyers seeking bold or varied flavors may find the single oatmeal flavor of ALYSSA'S bites less appealing compared to more diverse options available in the market. |
Heart Health AdvocatesThose prioritizing cardiovascular health will appreciate the cholesterol-free and low-fat profile of these oatmeal bites. |
Who Should Buy?
| suitability |
|---|
Health-Focused SnackersIndividuals looking for a low-calorie, high-fiber snack will find ALYSSA'S Oatmeal Bites perfectly aligning with their dietary goals. |
Heart Health AdvocatesThose prioritizing cardiovascular health will appreciate the cholesterol-free and low-fat profile of these oatmeal bites. |
Flavor AdventurersBuyers seeking bold or varied flavors may find the single oatmeal flavor of ALYSSA'S bites less appealing compared to more diverse options available in the market. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 calories per serving, which is low and suitable for snacks. It aligns well with a 2000 calorie daily diet as per FDA guidelines.
- Fat: Total fat is 3g with 0.6g saturated fat, meeting USDA recommendations for low fat intake.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for cardiovascular health as per American Heart Association and FDA guidelines.
- Protein: Contains 4g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 14g, with 8g dietary fiber and 2g sugars. This is a good balance, providing 32% of the daily fiber intake as per USDA guidelines.
- Sodium: Sodium content is very low at 10mg, which is excellent for maintaining healthy blood pressure as per FDA and WHO recommendations.
- Fiber: High in fiber with 8g per serving, supporting digestive health and metabolism, aligning with USDA and EFSA recommendations.
- Vitamins: Contains small amounts of Vitamin D and Calcium, contributing minimally to the daily values as per FDA recommendations.
- Iron: Contains 2% of the daily value for iron, which is beneficial for preventing anemia as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Gluten Free Whole Grain Rolled Oats, Ground Whole Oats, Oat Bran, Chicory Root Fiber, Egg Whites, Dried Fruits (Cranberries, Black Currants, Unsweetened Coconut, Dates), Organic Palm Fruit Oil, Filtered Water, Organic Coconut Oil, Ground Flax Seeds, Natural Flavors, Vanilla Extract, Chia Seeds, Baking Soda, CinnamonNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1.5 oz (about 2 cookies) |
| Servings Per Container | 4 |
| Calories | 90kcal |
| Total Fat | 3g |
| Saturated Fat | 0.6g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 8g |
| Soluble Fiber | 7g |
| Sugars | 2g |
| Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0.2% |
| Calcium | 1% |
| Potassium | 31mg |
| Iron | 2% |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds ALYSSA'S Oatmeal Bites align well with her sustainable and health-conscious ethos, appreciating their allergen-free and nutritionally balanced qualities, earning a high rating of 4.5 stars.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex values the bites for their low allergenic risk and support for digestive health, though notes a lack of flavor complexity. Rated 4 stars.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the artisanal story behind ALYSSA'S bites but wishes for greater flavor depth and texture variety, giving a 3.5-star rating.
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah praises the bites for their nutritional balance and allergen-free ingredients, suitable for her health-focused audience, but desires more flavor complexity, rating it 3.5 stars.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda appreciates the health aspects and minimal allergens but finds the flavor and texture slightly lacking for her refined palate, rating it 3 stars.
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