Imagine enjoying a burst of wintergreen freshness in just a 2-calorie serving. Altoids Arctic Mints not only offer a guilt-free indulgence but also align with various health guidelines, making them a smart choice for the health-conscious. These mints are particularly appealing for those monitoring heart health or managing diabetes.

Altoids Arctic Mints, Wintergreen, 1.2 oz (8 count)

Altoids Arctic Mints, Wintergreen, 1.2 oz (8 count)

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Caloric Content
    Each mint contains only 2 calories, making it an excellent choice for calorie-conscious consumers looking to indulge without guilt.
  • Heart Health Friendly
    With zero sodium and fat, these mints are perfect for individuals monitoring their heart health, aligning with FDA and WHO guidelines.
  • Diabetic-Friendly
    The absence of sugars and minimal carbohydrate content make these mints an ideal treat for those managing diabetes.

Who Should Buy?

Suitable for Not Suitable for
Calorie Counters Perfect for those who enjoy a refreshing mint without adding to their daily caloric intake.
Nutritional Seekers Not suitable for those who prefer their snacks to contribute vitamins or fiber to their diet.
Heart-Conscious Consumers Ideal for individuals seeking to maintain a healthy heart by avoiding sodium and fats.

Who Should Buy?


suitability
Calorie Counters Perfect for those who enjoy a refreshing mint without adding to their daily caloric intake.
Heart-Conscious Consumers Ideal for individuals seeking to maintain a healthy heart by avoiding sodium and fats.
Nutritional Seekers Not suitable for those who prefer their snacks to contribute vitamins or fiber to their diet.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 2 kcal per serving, which is negligible and well within the FDA's recommended daily intake of 2000-2500 kcal for adults.
  • Fat: Total fat content is 0g, aligning with a low-fat diet as per USDA guidelines.
  • Cholesterol: Cholesterol content is not present, making it a safe choice for maintaining healthy cholesterol levels.
  • Protein: Contains no protein, so it does not contribute to the WHO and USDA daily intake recommendations.
  • Carbohydrate: Total carbohydrates are 1g per serving, which is very low and suitable for low-carb diets.
  • Sugars: No sugars are present, adhering to FDA guidelines that recommend minimizing sugar intake.
  • Sodium: Sodium content is 0mg, making it an excellent choice to stay within the FDA and WHO recommendations for sodium intake.
  • Fiber: Dietary fiber is not present, so it does not contribute to the USDA and EFSA recommended intake levels.
  • Vitamins: No significant vitamin content is listed, so it does not contribute to the daily values recommended by the FDA.
  • Calcium: Calcium content is not listed, so it does not contribute to the daily recommended intake.
  • Iron: Iron content is not listed, so it does not contribute to the daily requirements suggested by the FDA.
  • Potassium: Potassium levels are not provided, so its role in managing blood pressure cannot be assessed.
  • Magnesium: Contains magnesium stearate, which contributes to the magnesium intake but the exact quantity is not specified.
  • Zinc: Does not contain zinc, so it does not contribute to the daily needs as per FDA.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks significant nutritional value, primarily providing sweetness without essential nutrients.
Calorific Content
Extremely low calorie content makes it suitable for calorie-conscious individuals but does not contribute to daily energy needs.
Heart Healthiness
The absence of fat, cholesterol, and low sodium content supports cardiovascular health.
Diabetes Friendliness
Zero sugars and low carbohydrates make it suitable for diabetics.
Allergen Free
The product does not contain common allergens, making it suitable for individuals with allergies.
Brand Reputation
Altoids, a well-known brand, maintains a strong reputation for quality and innovative products.

Product Details

Ingredients

Sorbitol, Natural and Artificial Flavors, Magnesium Stearate, Acesulfame K, Sucralose

Nutrition Label

Nutrient Amount
Servings about 49
Serving Size 1 mint (0.7g)
Calories 2kcal
Total Fat 0g
Sodium 0mg
Total Carbohydrates 1g
Total Sugars 0g
Protein 0g
Sugar Alcohol 1g

Key Features

Diabetes Friendliness
Zero sugars and low carbohydrates make it suitable for diabetics.
Heart Healthiness
The absence of fat, cholesterol, and low sodium content supports cardiovascular health.

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