
Keto Cookies Faster Fat Burn MCT, Buttery Coconut
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
With 0mg cholesterol and low sodium (30mg), these Keto Cookies promote cardiovascular health. Ideal for those monitoring heart health while enjoying a tasty treat. -
Keto-Friendly Indulgence
Each serving contains only 5g net carbs, catering to those on a ketogenic diet without sacrificing taste, thanks to its crunchy texture and sweet coconut flavor. -
Rich in Dietary Fiber
Packed with 5g of dietary fiber, these cookies aid in digestion and help maintain a feeling of fullness, beneficial for weight management.
Who Should Buy?
Suitable for | Not Suitable for |
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Keto Diet EnthusiastsPerfect for individuals following a ketogenic diet, these cookies offer low net carbs and high fat content, aligning with keto dietary requirements. |
Protein SeekersDue to the low protein content (2g), these cookies might not satisfy those looking to supplement their diet with high-protein snacks. |
Heart Health Conscious ConsumersIdeal for consumers who prioritize cardiovascular health, these cookies offer zero cholesterol and low sodium levels. |
Who Should Buy?
suitability |
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Keto Diet EnthusiastsPerfect for individuals following a ketogenic diet, these cookies offer low net carbs and high fat content, aligning with keto dietary requirements. |
Heart Health Conscious ConsumersIdeal for consumers who prioritize cardiovascular health, these cookies offer zero cholesterol and low sodium levels. |
Protein SeekersDue to the low protein content (2g), these cookies might not satisfy those looking to supplement their diet with high-protein snacks. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The cookies provide 190 kcal per serving, which is moderate for a snack. This aligns with a typical calorie range for snacks as part of a balanced diet.
- Fat: Total fat content is 16g, with a high proportion (14g) being saturated fat. This should be consumed in moderation as per USDA guidelines to manage cholesterol levels.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 2g of protein per serving, which is low. Additional protein sources might be needed to meet daily requirements.
- Carbohydrate: Total carbohydrates are 10g, with 5g dietary fiber and 2g sugars. The low net carbs (5g) are beneficial for those on a keto diet.
- Sugars: Contains 2g of sugars, which is very low and aligns with FDA recommendations for reduced sugar intake.
- Sodium: Low sodium content (30mg) per serving is beneficial for maintaining healthy blood pressure levels.
- Fiber: Good source of dietary fiber, providing 18% of the daily value per serving. This supports digestive health and helps with weight management.
- Vitamins: Contains minimal amounts of vitamins, with no significant contribution to daily values.
- Calcium: Very low calcium content, not a significant source for bone health.
- Iron: Provides 4% of the daily value for iron, contributing to the prevention of anemia.
- Potassium: Negligible amount of potassium, not a significant source for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Coconut, Coconut flower nectar, Erythritol, Prebiotic fiber (Chicory root extract), Butter (cream [milk]), Tapioca starch, Salt, Guar gumNutrition Label
Nutrient | Amount |
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Serving Size | 1 oz (28g) |
Servings Per Container | About 2.5 servings per bag |
Calories | 190kcal |
Total Fat | 16g |
Saturated Fat | 14g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 30mg |
Total Carbohydrate | 10g |
Dietary Fiber | 5g |
Total Sugars | 2g |
Added Sugars | 0g |
Protein | 2g |
Vitamin D | 0mcg |
Calcium | 0.9mg |
Iron | 0.6mg |
Potassium | 9.5mg |
Key Features
Dietary Restriction | Gluten-free, Grain-Free, Nut-free, Preservative-Free, Soy-free, Sugar-free |
Wellness Benefits | Keto |
Texture Taste | Crunchy, Sweet |
Flavor | Coconut |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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The Eco-Friendly Eater ★ ★
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