In the world of desserts, finding a balance between indulgence and health can be challenging. Almond Flour Brownies Double Chocolate strikes this balance with a keto-friendly recipe that's low in calories and sugar, yet rich in taste and texture. These brownies cater to both health-conscious individuals and those with a sweet tooth.
Almond Flour Brownies Double Chocolate
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Almond Flour Brownies Double Chocolate offers a keto-friendly option with only 70 calories and 2g of fat per serving, making it an excellent choice for those watching their diet. -
Low Sugar Content
With zero added sugars and only 1g net carbs, these brownies align perfectly with FDA guidelines for a low sugar intake, ideal for sugar-conscious consumers. -
Rich Flavor and Texture
The double chocolate flavor combined with a moist texture provides a satisfying dessert experience without compromising dietary preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersPerfect for those adhering to a ketogenic diet, offering low net carbs and no added sugars. |
Flavor AdventurersIndividuals seeking intense or varied flavor experiences might find the flavor profile of Almond Flour Brownies too simple. |
Calorie-Conscious ConsumersWith only 70 calories per serving, these brownies are ideal for those managing their calorie intake without sacrificing dessert. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersPerfect for those adhering to a ketogenic diet, offering low net carbs and no added sugars. |
Calorie-Conscious ConsumersWith only 70 calories per serving, these brownies are ideal for those managing their calorie intake without sacrificing dessert. |
Flavor AdventurersIndividuals seeking intense or varied flavor experiences might find the flavor profile of Almond Flour Brownies too simple. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The brownie contains 70 kcal per serving, which is moderate and can fit into a balanced diet, aligning with FDA's general guidance of a 2000 kcal daily intake.
- Fat: Total fat is 2g with 1g saturated fat. This is low and within USDA recommendations for a healthy diet.
- Cholesterol: Contains 10mg per serving, which is low and aligns well with the American Heart Association's recommendation of less than 300mg per day.
- Protein: With 3g per serving, it contributes to daily protein needs, though it's not a significant source.
- Carbohydrate: Total carbohydrates are 7g, with 2g dietary fiber. The low net carbs (1g) make it suitable for a keto diet.
- Sugars: No added sugars, which is beneficial as per FDA guidelines recommending low sugar intake.
- Sodium: At 40mg, it is low in sodium, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
- Fiber: Contains 2g of dietary fiber per serving, contributing to the daily fiber intake recommended by the USDA.
- Vitamins: Provides 6% of the daily value for iron, which is beneficial for blood health.
- Calcium: Contains 6mg of calcium per serving, contributing to the daily intake but not significantly.
- Iron: Provides 6% of the daily value for iron, which is important for preventing anemia as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Almond Flour, Cocoa, Allulose, Butter, Sugar Free Chocolate Chunks (Maltitol, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Whole Milk Powder), Whole Eggs, Coconut Oil, Milk Protein Isolate, Chicory Root Fiber, Coconut Flour, Natural Flavors, Cream, Sea Salt, Baking Soda, Guar Gum, Citric AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 6 |
| Serving size | 1 brownie (17g) |
| Calories | 70kcal |
| Total Fat | 2g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 40mg |
| Total Carbohydrate | 7g |
| Dietary Fiber | 2g |
| Total Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 6mg |
| Iron | 1mg |
| Potassium | 44mg |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
PastryChef Amanda finds the Almond Flour Brownies visually appealing but notes they lack the rich flavor complexity expected in premium desserts. However, their strong brand reputation and adherence to nutritional balance are commendable.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the brownies' alignment with dietary restrictions but feels the flavor complexity falls short for the health-conscious market that also values taste.
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The Gourmet Chef ★ ★ ★
CulinaryGuru Marco notes the product's moderate visual appeal and excellent nutritional balance, but marks it down for its simplicity in flavor, which might not satisfy all culinary enthusiasts.
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The BBQ Pitmaster ★ ★ ★
SmokeyJoe Dan rates the brownies as satisfactory for those looking for healthy options, though their simple flavor profile might not thrill a diverse palate.
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The Indulgent Connoisseur ★ ★
Decadent Dan enjoys the texture and health aspects of the brownies but finds the flavor lacking for a truly indulgent experience.
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