Almond Breeze Dairy Free Almondmilk Blend, 32 Fl Oz (Pack of 12)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
At only 45 kcal per serving, this almond milk is a boon for calorie-conscious consumers, offering a significant reduction compared to traditional cow's milk. -
Heart Health Benefits
Cholesterol-free and low in sodium, this almond milk supports cardiovascular health, making it an ideal choice for those monitoring heart health. -
Rich in Essential Nutrients
Enriched with 10% of Vitamin A and 45% of Calcium per serving, it provides essential nutrients beneficial for overall health.
Who Should Buy?
| Suitable for | Not Suitable for |
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Calorie CountersWith only 45 calories per serving, this almond milk is perfect for those managing their weight or on calorie-restricted diets. |
Protein SeekersWith only 1g of protein, it may not satisfy those looking to increase their protein intake through their milk choice. |
Heart Health WatchersCholesterol-free and low in sodium, it's ideal for individuals focusing on cardiovascular health. |
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Dietary Restricted IndividualsFree from dairy, gluten, and sugar, it suits those with specific dietary needs or allergies. |
Who Should Buy?
| suitability |
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Calorie CountersWith only 45 calories per serving, this almond milk is perfect for those managing their weight or on calorie-restricted diets. |
Heart Health WatchersCholesterol-free and low in sodium, it's ideal for individuals focusing on cardiovascular health. |
Dietary Restricted IndividualsFree from dairy, gluten, and sugar, it suits those with specific dietary needs or allergies. |
Protein SeekersWith only 1g of protein, it may not satisfy those looking to increase their protein intake through their milk choice. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 45 kcal per serving, this almond milk is significantly lower than the average cow's milk which is around 80-150 kcal per cup, aligning well with lower calorie intake recommendations.
- Fat: Contains 3.5g of fat per serving, mainly from almonds. This is moderate and includes healthy fats, suitable for a balanced diet.
- Cholesterol: Cholesterol-free, making it a heart-healthy alternative to dairy milk.
- Protein: Provides 1g of protein per serving, which is lower compared to dairy milk but still contributes to daily protein intake.
- Carbohydrate: Low in carbohydrates with only 2g per serving, making it suitable for low-carb diets.
- Sugars: Contains 0g of sugars, which is excellent for those monitoring their sugar intake.
- Sodium: At 130mg per serving, it is lower in sodium compared to some dairy milk, which can contain around 100-150mg per cup.
- Fiber: Contains 1g of dietary fiber per serving, contributing to the daily intake requirement.
- Vitamins: Enriched with 10% of Vitamin A, 45% of Calcium, and 4% of Iron, providing essential nutrients.
Product Evaluation
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Product Details
Ingredients
Almond Breeze Dairy Free Almondmilk Blend, Unsweetened Almond Coconut OriginalNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (240 mL) |
| Servings Per Container | 1.0 |
| Calories | 45kcal |
| Total Fat | 3.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 130mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 1g |
| Vitamin A | 10% |
| Vitamin C | 0% |
| Calcium | 45% |
| Iron | 4% |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
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The Plant Food Advocate ★ ★ ★
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The Health Guru ★ ★
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