In a market flooded with dairy alternatives, Almond Breeze stands out with its Unsweetened Almond Coconut Blend. This product not only supports heart health and caters to various dietary restrictions but also enriches your diet with essential nutrients. Perfect for those monitoring their caloric intake or needing a cholesterol-free option, it's crafted thoughtfully for health-conscious consumers.
Almond Breeze Dairy Free Almondmilk Blend, 32 Fl Oz (Pack of 12)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
At only 45 kcal per serving, this almond milk is a boon for calorie-conscious consumers, offering a significant reduction compared to traditional cow's milk. -
Heart Health Benefits
Cholesterol-free and low in sodium, this almond milk supports cardiovascular health, making it an ideal choice for those monitoring heart health. -
Rich in Essential Nutrients
Enriched with 10% of Vitamin A and 45% of Calcium per serving, it provides essential nutrients beneficial for overall health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie CountersWith only 45 calories per serving, this almond milk is perfect for those managing their weight or on calorie-restricted diets. |
Protein SeekersWith only 1g of protein, it may not satisfy those looking to increase their protein intake through their milk choice. |
Heart Health WatchersCholesterol-free and low in sodium, it's ideal for individuals focusing on cardiovascular health. |
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Dietary Restricted IndividualsFree from dairy, gluten, and sugar, it suits those with specific dietary needs or allergies. |
Who Should Buy?
| suitability |
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Calorie CountersWith only 45 calories per serving, this almond milk is perfect for those managing their weight or on calorie-restricted diets. |
Heart Health WatchersCholesterol-free and low in sodium, it's ideal for individuals focusing on cardiovascular health. |
Dietary Restricted IndividualsFree from dairy, gluten, and sugar, it suits those with specific dietary needs or allergies. |
Protein SeekersWith only 1g of protein, it may not satisfy those looking to increase their protein intake through their milk choice. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 45 kcal per serving, this almond milk is significantly lower than the average cow's milk which is around 80-150 kcal per cup, aligning well with lower calorie intake recommendations.
- Fat: Contains 3.5g of fat per serving, mainly from almonds. This is moderate and includes healthy fats, suitable for a balanced diet.
- Cholesterol: Cholesterol-free, making it a heart-healthy alternative to dairy milk.
- Protein: Provides 1g of protein per serving, which is lower compared to dairy milk but still contributes to daily protein intake.
- Carbohydrate: Low in carbohydrates with only 2g per serving, making it suitable for low-carb diets.
- Sugars: Contains 0g of sugars, which is excellent for those monitoring their sugar intake.
- Sodium: At 130mg per serving, it is lower in sodium compared to some dairy milk, which can contain around 100-150mg per cup.
- Fiber: Contains 1g of dietary fiber per serving, contributing to the daily intake requirement.
- Vitamins: Enriched with 10% of Vitamin A, 45% of Calcium, and 4% of Iron, providing essential nutrients.
Product Evaluation
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Product Details
Ingredients
Almond Breeze Dairy Free Almondmilk Blend, Unsweetened Almond Coconut OriginalNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (240 mL) |
| Servings Per Container | 1.0 |
| Calories | 45kcal |
| Total Fat | 3.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 130mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 1g |
| Vitamin A | 10% |
| Vitamin C | 0% |
| Calcium | 45% |
| Iron | 4% |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Unsweetened Almond Coconut Blend appealing for its minimal packaging waste and ethical sourcing. She rates it highly for its sustainability and decent nutritional balance, though notes it could improve in diabetes friendliness.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily appreciates the heart healthiness and diabetes friendliness of this almond milk. However, she notes the lack of digestive health benefits and the lower nutritional balance compared to other plant-based milks.
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The Health Guru ★ ★
GreenSmoothie Sarah values the diabetes friendliness of the almond milk but finds the overall nutritional balance and allergen-free claims lacking, reflecting a need for improvement in these areas.
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