In the realm of wholesome snacking, Ak-Mak Sesame Crackers offer a blend of health benefits and cultural heritage. These crackers, rich in dietary fiber and protein, cater to those seeking heart-healthy options and appreciate environmental sustainability. Ideal for balanced diet seekers and cultural cuisine enthusiasts.
Ak-Mak Sesame Crackers, 4.15 Ounce (Pack of 12)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and low fat, Ak-Mak Sesame Crackers are a heart-healthy snack. They support cardiovascular health, making them a smart choice for those monitoring heart conditions. -
Rich in Dietary Fiber
Each serving of these crackers provides 4g of dietary fiber, aiding digestion and promoting metabolic health. This attribute stands out particularly for those seeking digestive wellness. -
Cultural and Organic Integrity
Proudly maintaining Armenian culinary traditions and committed to organic farming, Ak-Mak offers a snack with cultural significance and environmental consideration.
Who Should Buy?
| Suitable for | Not Suitable for |
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Heart Health AdvocatesIndividuals focusing on cardiovascular health will find Ak-Mak Sesame Crackers align well with their dietary goals due to no cholesterol and low-fat content. |
Low-Sodium Diet FollowersDue to its moderate sodium content, these crackers might not be suitable for those strictly managing sodium intake. |
Cultural Cuisine EnthusiastsThose interested in authentic, culturally significant snacks will appreciate the Armenian heritage and organic farming practices behind Ak-Mak. |
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Balanced Diet SeekersConsumers aiming for a balanced nutritional intake will benefit from the protein, fiber, and iron in these crackers. |
Who Should Buy?
| suitability |
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Heart Health AdvocatesIndividuals focusing on cardiovascular health will find Ak-Mak Sesame Crackers align well with their dietary goals due to no cholesterol and low-fat content. |
Cultural Cuisine EnthusiastsThose interested in authentic, culturally significant snacks will appreciate the Armenian heritage and organic farming practices behind Ak-Mak. |
Balanced Diet SeekersConsumers aiming for a balanced nutritional intake will benefit from the protein, fiber, and iron in these crackers. |
Low-Sodium Diet FollowersDue to its moderate sodium content, these crackers might not be suitable for those strictly managing sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 110 kcal per serving, these crackers are moderate in caloric content, suitable for a snack.
- Fat: Contains 2g of total fat with no trans or saturated fats, aligning well with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
- Protein: Provides 5g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Contains 20g of carbohydrates, suitable for moderate carb diets.
- Sugars: Sugar-free, aligning with dietary guidelines to reduce sugar intake.
- Sodium: With 223mg of sodium, it is moderately low, beneficial for maintaining healthy blood pressure.
- Fiber: Good source of fiber with 4g per serving, aiding in digestion and metabolism.
- Vitamins: Contains 6% of the daily value for iron, contributing to overall health.
Product Evaluation
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Product Details
Ingredients
100% Whole of the Wheat Flour Stone Ground, Clover Honey, Sesame Oil, Dairy Butter, Sesame Seeds, Yeast, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 5 crackers = 1 oz. (28.35g) |
| Servings Per Container | 4 (41.5 oz = 20 crackers) |
| Calories | 110kcal |
| Total Fat | 2.0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 223mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 4g |
| Sugars | 0g |
| Protein | 5g |
| Vitamin A | 0% |
| Calcium | 0% |
| Iron | 6% |
Key Features
| Nutritional Profile | Low Fat, No Cholesterol |
| Environmental Impact | Organic Farming |
| Culture | Armenian |
| Texture Taste | Crunchy |
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★ ★
While Ak-Mak Sesame Crackers meet some of WholesomeWheat Lindsay's criteria with their texture and brand reputation, the lack of allergen-free certification and only partial nutritional balance may not fully satisfy health enthusiasts.
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The Trendy Millennial Mom ★ ★ ★ ★
CoolMom Casey might find these crackers somewhat aligning with her health and taste criteria, but the presence of allergens and moderate caloric content might not fully meet the expectations of health-conscious families.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah would appreciate the moderate nutritional balance and texture of Ak-Mak crackers. However, the lack of allergen-free options and only partial match on cultural significance might leave eco-friendly consumers wanting more.
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The Organic Trendsetter ★ ★ ★
EcoChic Lana would note the organic sourcing and cultural significance of Ak-Mak crackers. However, the moderate matches on flavor balance and texture may not completely appeal to ethical shoppers.
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The Artisan Explorer ★ ★
CraftBread Chris would appreciate the cultural backstory and decent texture of these crackers, but the lack of visual appeal and allergen-free options might not fully meet the needs of artisan bread lovers.
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