Nestled in the bustling aisles of health-focused beverages, the Activia Probiotic Dairy Drink stands out. This peach-flavored delight not only promises a tasty treat but also a boost to your digestive health, thanks to its probiotic content. It balances nutritional needs with a moderate calorie count, making it a smart choice for health-conscious consumers.

Activia Probiotic Dairy Drink, Peach, 7 oz.

Activia Probiotic Dairy Drink, Peach, 7 oz.



What Stands Out

  • Digestive Health Boost
    With high evaluations for digestive health, Activia Probiotic Dairy Drink is tailored for those seeking gut wellness. Its formulation includes beneficial probiotics, enhancing gastrointestinal function.
  • Balanced Nutritional Profile
    The drink maintains a moderate caloric content of 160 kcal and provides essential nutrients like 7g of protein and 20% DV of calcium, supporting overall health and bone strength.
  • Low Sodium, Heart Friendly
    Containing only 115mg of sodium per serving, this product supports a heart-healthy diet. Its low cholesterol level further enhances its cardiovascular benefits.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Adults Ideal for those monitoring their digestive health, this drink offers a convenient and tasty way to consume beneficial probiotics daily.
Low-Sugar Dieters Due to its high sugar content, it may not be suitable for individuals strictly managing their sugar consumption.
Calorie Counters With a moderate caloric content, it fits well into a balanced diet, making it suitable for those who track their daily calorie intake.

Who Should Buy?


suitability
Health-Conscious Adults Ideal for those monitoring their digestive health, this drink offers a convenient and tasty way to consume beneficial probiotics daily.
Calorie Counters With a moderate caloric content, it fits well into a balanced diet, making it suitable for those who track their daily calorie intake.
Low-Sugar Dieters Due to its high sugar content, it may not be suitable for individuals strictly managing their sugar consumption.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 160 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
  • Fat: Total fat is 3.5g with 2g saturated fat. This is within a reasonable range for a dairy product, but moderation is advised as per USDA guidelines.
  • Cholesterol: Contains 10mg per serving, which is low and well below the FDA recommendation of less than 300mg per day.
  • Protein: Provides 7g of protein per serving, contributing to the daily protein intake as suggested by WHO and USDA.
  • Carbohydrate: Total carbohydrates are 25g with 2g of dietary fiber. The sugar content is 22g, with 14g being added sugars. This is significant and should be considered in the context of FDA guidelines on sugar intake.
  • Sodium: Contains 115mg of sodium per serving, which is low and aligns with FDA and WHO recommendations for a low-sodium diet.
  • Fiber: Provides 2g of dietary fiber per serving, contributing to the recommended daily intake levels from the USDA and EFSA.
  • Vitamins: Contains 20% of the Daily Value (DV) for Vitamin D, supporting bone health.
  • Calcium: Provides 20% of the DV for calcium, which is beneficial for bone health as per FDA and WHO recommendations.
  • Iron: Contains 0% of the DV for iron, so it does not significantly contribute to daily iron requirements.
  • Potassium: Provides 8% of the DV for potassium, which is beneficial for maintaining healthy blood pressure levels as suggested by the FDA.
  • Additives: Contains various additives like modified corn starch and preservatives like potassium sorbate, which are within acceptable levels based on FDA and EFSA guidelines.

Product Evaluation

Criteria Details
Diabetes Friendliness
High in added sugars, which is not ideal for individuals managing diabetes.
Allergen Free
Does not explicitly state allergen-free, and common allergens like milk are present in the ingredients.
Nutritional Balance
The product offers a moderate balance of nutrients, including protein and calcium, but the high sugar content is a concern.
Calorific Content
Calorie content is moderate, suitable for a snack or part of a meal.
Heart Healthiness
Low in cholesterol and moderate in fat, which is beneficial for heart health.
Digestive Health
Contains live and active probiotics that support gut health, as claimed by the manufacturer.
Brand Reputation
Activia, a brand under Dannon, is well-known for its probiotic products and has a strong reputation in the market.

Product Details

Ingredients

Cultured Reduced Fat Milk, Water, Sugar, Milk Protein Concentrate, Fructose, Peach Puree, Modified Corn Starch, Agar Agar, Natural Flavor, Turmeric And Black Carrot Juice Concentrate, Citric Acid, Sodium Citrate, Potassium Sorbate

Nutrition Label

Nutrient Amount
Servings 1
Serving size 1 bottle (207mL)
Calories 160kcal
Total Fat 3.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 115mg
Total Carbohydrate 25g
Dietary Fiber 2g
Total Sugars 22g
Added Sugars 14g
Protein 7g
Vitamin D 20% DV
Calcium 20% DV
Iron 0% DV
Potassium 8% DV

Key Features

Digestive Health
Contains live and active probiotics that support gut health, as claimed by the manufacturer.
Nutritional Balance
The product offers a moderate balance of nutrients, including protein and calcium, but the high sugar content is a concern.
Heart Healthiness
Low in cholesterol and moderate in fat, which is beneficial for heart health.

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