In the realm of condiments, finding a balance between flavor and health can be challenging. A.1. Steak Sauce, a household name, stands out by offering a low-calorie, fat-free option that enhances meals without guilt. This review delves into its culinary flexibility, health advantages, and how it compares to other market choices.

A.1. Steak Sauce, House Marinade, 16oz Bottle

A.1. Steak Sauce, House Marinade, 16oz Bottle



What Stands Out

  • Low Caloric Content
    The A.1. Steak Sauce offers a mere 20 kcal per serving, making it an excellent choice for those monitoring caloric intake without sacrificing flavor.
  • Fat-Free Option
    With 0g of total fat, this sauce is ideal for health-conscious individuals or those on a strict low-fat diet.
  • Cholesterol and Sodium Management
    Being cholesterol-free and containing a moderate amount of sodium (230mg), it suits those managing heart health and sodium intake.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumer Perfect for those who enjoy flavor without the caloric burden, making it a staple for diet-friendly meals.
Nutrient Seekers For those looking to boost their dietary intake of vitamins and minerals, this sauce may fall short in meeting their nutritional goals.
Low-Fat Diet Followers Individuals on a low-fat diet will find this sauce aligns perfectly with their dietary restrictions.

Who Should Buy?


suitability
Calorie-Conscious Consumer Perfect for those who enjoy flavor without the caloric burden, making it a staple for diet-friendly meals.
Low-Fat Diet Followers Individuals on a low-fat diet will find this sauce aligns perfectly with their dietary restrictions.
Nutrient Seekers For those looking to boost their dietary intake of vitamins and minerals, this sauce may fall short in meeting their nutritional goals.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 20 kcal per serving, which is low and can be a good choice for calorie-conscious consumers.
  • Fat: Contains 0g of total fat, beneficial for those monitoring fat intake.
  • Cholesterol: Cholesterol-free, suitable for individuals managing their cholesterol levels.
  • Protein: Contains no protein, which might be a consideration for those looking to increase protein intake.
  • Carbohydrate: Low in carbohydrates with 5g per serving, making it suitable for low-carb diets.
  • Sugars: Contains 4g of sugars per serving, which is moderate.
  • Sodium: Contains 230mg of sodium per serving, which is 10% of the daily value. Moderate intake for a single serving.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Does not provide significant amounts of vitamins.
  • Calcium: Does not contain calcium.
  • Iron: Does not contain iron.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks a balanced nutritional profile, particularly in terms of proteins, fibers, and essential vitamins and minerals.
Calorific Content
Low calorie content makes it suitable for low-calorie diets but may not provide sufficient energy for all consumers.
Heart Healthiness
While it is low in fat and cholesterol, it contains moderate sodium, which is not ideal for heart health.
Diabetes Friendliness
Moderate rating due to low sugar content, but the presence of other carbohydrates should be considered.
Brand Reputation
A1 is a recognized brand, but the lack of detailed product information may affect the overall brand perception.
Allergen Free
The product is free from major allergens, making it suitable for individuals with common food allergies.

Product Details

Nutrition Label

Nutrient Amount
Serving Size 1 Tbsp (17g)
Servings Per Container 32
Calories 20kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 5g
Dietary Fiber 0g
Sugars 4g
Protein 0g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%

Key Features

Nutritional Balance
The product lacks a balanced nutritional profile, particularly in terms of proteins, fibers, and essential vitamins and minerals.
Heart Healthiness
While it is low in fat and cholesterol, it contains moderate sodium, which is not ideal for heart health.

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