In the world of sweet treats, finding a balance between indulgence and health can be challenging. 3Bros Caramel Stroopwafels strike this balance with a moderate calorie count and a commitment to clean ingredients, making them a noteworthy option for those who enjoy a guilt-free snack.

3Bros Caramel Stroopwafel, 24 Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for a Snack
With 150 kcal and only 5g of total fat per serving, 3Bros Caramel Stroopwafels offer a moderate caloric intake, making them a suitable snack for those monitoring their diet. -
Free of Harmful Additives
These stroopwafels are free from high fructose corn syrup, preservatives, and artificial flavors or colors, catering to consumers seeking cleaner label options. -
Crispy and Soft Texture
The unique crispy yet soft texture of 3Bros Stroopwafels provides a satisfying eating experience, setting them apart in the snack category.
Who Should Buy?
Suitable for | Not Suitable for |
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Diet-Conscious SnackersIndividuals looking for a tasty snack that fits within a balanced diet will find 3Bros Caramel Stroopwafels appealing due to their moderate calorie content. |
Low-Sodium DietersDue to the high sodium content, these stroopwafels may not suit individuals on a strict low-sodium diet. |
Clean Label EnthusiastsConsumers prioritizing food safety and ingredient transparency will appreciate these stroopwafels' lack of preservatives and artificial additives. |
Who Should Buy?
suitability |
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Diet-Conscious SnackersIndividuals looking for a tasty snack that fits within a balanced diet will find 3Bros Caramel Stroopwafels appealing due to their moderate calorie content. |
Clean Label EnthusiastsConsumers prioritizing food safety and ingredient transparency will appreciate these stroopwafels' lack of preservatives and artificial additives. |
Low-Sodium DietersDue to the high sodium content, these stroopwafels may not suit individuals on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than many other snack options, aligning with FDA's general guidance on caloric intake.
- Fat: Total fat content is 5g per serving, with 2g of saturated fat. This is within reasonable limits, but the percentage of saturated fat is slightly high at 15% per serving, considering the FDA's recommendation to keep it below 10% of total daily caloric intake.
- Cholesterol: Contains 20mg of cholesterol per serving, which is 7% of the daily value. This is moderate and can be suitable within the AHA's recommendation of under 300mg per day for a healthy adult.
- Protein: Low protein content at 1g per serving, not a significant source of protein.
- Carbohydrate: Contains 24g of carbohydrates, with 10g of sugars (all added). This is 20% of the daily value for sugars, which is relatively high.
- Sodium: High in sodium, with 650mg per serving, constituting 28% of the daily value. This is a concern for those monitoring sodium intake, especially in the context of cardiovascular health.
- Fiber: Contains no dietary fiber, which is below the recommended intake levels and may not support digestive health.
- Vitamins: Lacks significant amounts of vitamins, with 0% of the daily value for Vitamin D, Calcium, and Iron.
- Additives: Free from high fructose corn syrup, preservatives, and artificial flavors or colors, aligning with clean label preferences.
Product Evaluation
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Product Details
Ingredients
Dutch caramel Waffles, Glucose Syrup, Wheat Flour (Contains: Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Soybean Oil, Treacle, Butter (Cream, Egg, Salt), Cinnamon, Soy Flour, Soy LecithinNutrition Label
Nutrient | Amount |
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Serving Size | 1 Waffle (36g) |
Servings Per Container | 8 |
Calories | 150kcal |
Total Fat | 5g |
Saturated Fat | 2g |
Trans Fat | 0g |
Cholesterol | 20mg |
Sodium | 650mg |
Total Carbohydrate | 24g |
Dietary Fiber | 0g |
Total Sugars | 10g |
Added Sugars | 10g |
Protein | 1g |
Vitamin D | 0mcg |
Calcium | 0mg |
Iron | 0mg |
Potassium | 0mg |
Key Features
Dietary Restriction | Gluten-free, No High Fructose Corn Syrup, Low in Cholesterol, No Preservatives, No Artificial Flavors or Colors |
Texture Taste | Crispy, Soft |
Allergens | Milk, Eggs, Wheat, Soybeans |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
While the 3Bros Stroopwafels score moderately on visual appeal and flavor complexity, they truly shine in their commitment to allergen awareness and clean labeling, making them a decent choice for those valuing food safety.
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The Health-Conscious Baker ★ ★ ★
These stroopwafels, while free from major allergens, fall short in nutritional balance, making them less suitable for health-focused diets despite their moderate visual and flavor appeal.
Nutritional Balance | Flavor Complexity | Allergen Free |
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Allergen Free |
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The Artisan Explorer ★ ★ ★
The moderate ratings in visual appeal and flavor complexity make these stroopwafels a fair choice, though they lack in significant cultural impact and superior allergen handling.
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Allergen Free |
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The Health-Conscious Foodie ★ ★
The stroopwafels present a balance between indulgence and health, with a focus on being allergen-aware, though they could improve in nutritional content to better serve health enthusiasts.
Nutritional Balance | Flavor Complexity | Visual Appeal | Allergen Free |
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Allergen Free |
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The Luxury Lifestyle Lover ★ ★
The 3Bros Stroopwafels cater adequately to a luxury audience with their moderate visual appeal and flavor complexity, though they lack the cultural depth and brand prestige preferred by this demographic.
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