In the world of sweet treats, finding a balance between indulgence and health can be challenging. 3Bros Caramel Stroopwafels strike this balance with a moderate calorie count and a commitment to clean ingredients, making them a noteworthy option for those who enjoy a guilt-free snack.

3Bros Caramel Stroopwafel, 24 Count

3Bros Caramel Stroopwafel, 24 Count



What Stands Out

  • Nutritionally Balanced for a Snack
    With 150 kcal and only 5g of total fat per serving, 3Bros Caramel Stroopwafels offer a moderate caloric intake, making them a suitable snack for those monitoring their diet.
  • Free of Harmful Additives
    These stroopwafels are free from high fructose corn syrup, preservatives, and artificial flavors or colors, catering to consumers seeking cleaner label options.
  • Crispy and Soft Texture
    The unique crispy yet soft texture of 3Bros Stroopwafels provides a satisfying eating experience, setting them apart in the snack category.

Who Should Buy?

Suitable for Not Suitable for
Diet-Conscious Snackers Individuals looking for a tasty snack that fits within a balanced diet will find 3Bros Caramel Stroopwafels appealing due to their moderate calorie content.
Low-Sodium Dieters Due to the high sodium content, these stroopwafels may not suit individuals on a strict low-sodium diet.
Clean Label Enthusiasts Consumers prioritizing food safety and ingredient transparency will appreciate these stroopwafels' lack of preservatives and artificial additives.

Who Should Buy?


suitability
Diet-Conscious Snackers Individuals looking for a tasty snack that fits within a balanced diet will find 3Bros Caramel Stroopwafels appealing due to their moderate calorie content.
Clean Label Enthusiasts Consumers prioritizing food safety and ingredient transparency will appreciate these stroopwafels' lack of preservatives and artificial additives.
Low-Sodium Dieters Due to the high sodium content, these stroopwafels may not suit individuals on a strict low-sodium diet.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than many other snack options, aligning with FDA's general guidance on caloric intake.
  • Fat: Total fat content is 5g per serving, with 2g of saturated fat. This is within reasonable limits, but the percentage of saturated fat is slightly high at 15% per serving, considering the FDA's recommendation to keep it below 10% of total daily caloric intake.
  • Cholesterol: Contains 20mg of cholesterol per serving, which is 7% of the daily value. This is moderate and can be suitable within the AHA's recommendation of under 300mg per day for a healthy adult.
  • Protein: Low protein content at 1g per serving, not a significant source of protein.
  • Carbohydrate: Contains 24g of carbohydrates, with 10g of sugars (all added). This is 20% of the daily value for sugars, which is relatively high.
  • Sodium: High in sodium, with 650mg per serving, constituting 28% of the daily value. This is a concern for those monitoring sodium intake, especially in the context of cardiovascular health.
  • Fiber: Contains no dietary fiber, which is below the recommended intake levels and may not support digestive health.
  • Vitamins: Lacks significant amounts of vitamins, with 0% of the daily value for Vitamin D, Calcium, and Iron.
  • Additives: Free from high fructose corn syrup, preservatives, and artificial flavors or colors, aligning with clean label preferences.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in essential nutrients like protein and fiber, and high in sugars and sodium, leading to a low rating in nutritional balance.
Cultural Significance
While popular, Dutch caramel waffles do not hold significant cultural or traditional importance beyond being a well-liked snack.
Visual Appeal
The product's visual presentation is moderately appealing based on images and descriptions, but not particularly striking.
Flavor Complexity
The flavor is described as classic caramel, offering a familiar but not highly complex taste.
Allergen Free
Despite containing several common allergens, the product is specifically noted as free of milk, making it suitable for some with dietary restrictions.
Brand Reputation
3Bros is a known brand with a presence in the market, supporting a moderate brand reputation.

Product Details

Ingredients

Dutch caramel Waffles, Glucose Syrup, Wheat Flour (Contains: Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Soybean Oil, Treacle, Butter (Cream, Egg, Salt), Cinnamon, Soy Flour, Soy Lecithin

Nutrition Label

Nutrient Amount
Serving Size 1 Waffle (36g)
Servings Per Container 8
Calories 150kcal
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 20mg
Sodium 650mg
Total Carbohydrate 24g
Dietary Fiber 0g
Total Sugars 10g
Added Sugars 10g
Protein 1g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 0mg

Key Features

Dietary Restriction Gluten-free, No High Fructose Corn Syrup, Low in Cholesterol, No Preservatives, No Artificial Flavors or Colors
Texture Taste Crispy, Soft
Allergens Milk, Eggs, Wheat, Soybeans

AI Evaluators' Take ✨

The Baking Aficionado ★ ★ ★

While the 3Bros Stroopwafels score moderately on visual appeal and flavor complexity, they truly shine in their commitment to allergen awareness and clean labeling, making them a decent choice for those valuing food safety.
Flavor Complexity Visual Appeal Allergen Free
Flavor Complexity
Visual Appeal
Allergen Free

The Health-Conscious Baker ★ ★ ★

These stroopwafels, while free from major allergens, fall short in nutritional balance, making them less suitable for health-focused diets despite their moderate visual and flavor appeal.
Nutritional Balance Flavor Complexity Allergen Free
Nutritional Balance
Flavor Complexity
Allergen Free

The Artisan Explorer ★ ★ ★

The moderate ratings in visual appeal and flavor complexity make these stroopwafels a fair choice, though they lack in significant cultural impact and superior allergen handling.
Allergen Free Brand Reputation Flavor Complexity
Allergen Free
Brand Reputation
Flavor Complexity

The Health-Conscious Foodie ★ ★

The stroopwafels present a balance between indulgence and health, with a focus on being allergen-aware, though they could improve in nutritional content to better serve health enthusiasts.
Nutritional Balance Flavor Complexity Visual Appeal Allergen Free
Nutritional Balance
Flavor Complexity
Visual Appeal
Allergen Free

The Luxury Lifestyle Lover ★ ★

The 3Bros Stroopwafels cater adequately to a luxury audience with their moderate visual appeal and flavor complexity, though they lack the cultural depth and brand prestige preferred by this demographic.
Cultural Significance Brand Reputation Flavor Complexity Visual Appeal
Cultural Significance
Brand Reputation
Flavor Complexity
Visual Appeal

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