In the world of snacking, finding a balance between flavor and health can be challenging. Enter the 365 by Whole Foods Market Oyster Crackers, a product that stands out for its low sodium content and vegan-friendly ingredients. This review delves into its strengths, ideal buyer profiles, and provides insights from varied culinary experts.
365 by Whole Foods Market, Oyster Crackers, 8 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Low Sodium and Heart Healthy
Contains just 75mg of sodium per serving, supporting cardiovascular health without compromising taste, a rare find in the snack aisle. -
Vegan and Kosher Friendly
Caters to both vegan and kosher diets, making it a versatile choice for diverse dietary preferences and restrictions. -
Nutritional Insight
Provides detailed nutritional analysis, including low fat and cholesterol levels, aligning with health guidelines and catering to health-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackerPerfect for those monitoring their sodium intake without sacrificing flavor, making it a smart choice for a healthy pantry. |
Fiber SeekersNot suitable for those looking to increase their dietary fiber intake, as it contains no fiber. |
Dietary Restricted IndividualsIts vegan and kosher certifications make it suitable for a wide range of dietary needs and preferences. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackerPerfect for those monitoring their sodium intake without sacrificing flavor, making it a smart choice for a healthy pantry. |
Dietary Restricted IndividualsIts vegan and kosher certifications make it suitable for a wide range of dietary needs and preferences. |
Fiber SeekersNot suitable for those looking to increase their dietary fiber intake, as it contains no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 calories per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of about 2000 calories per day.
- Fat: Total fat is 3g per serving with 0g saturated fat and 0g trans fat, aligning well with USDA recommendations to limit saturated and trans fats for better heart health.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining healthy blood cholesterol levels as per American Heart Association guidelines.
- Protein: Provides 1g of protein per serving, which is low but can contribute to daily protein intake.
- Carbohydrate: Total carbohydrates are 9g per serving, with 0g dietary fiber and 0g sugars, making it a low-sugar option.
- Sodium: Contains 75mg of sodium per serving, which is relatively low and aligns with FDA and WHO recommendations to reduce sodium intake for better cardiovascular health.
- Fiber: Lacks dietary fiber, which is essential for digestion and metabolic health as per USDA and EFSA recommendations.
- Vitamins: Does not contain significant amounts of vitamins D, calcium, or iron, which are important for bone health and overall well-being.
- Calcium: Contains 0mg of calcium, which is a key mineral for bone health as per FDA and WHO guidelines.
- Iron: Contains 0mg of iron, which is necessary for the production of red blood cells and preventing anemia as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Digestive Health |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Heart Healthiness |
|
| Visual Appeal |
|
| Brand Reputation |
|
| Texture |
|
Product Details
Ingredients
Unbleached Wheat Flour, Water, Expeller Pressed Canola Oil, Salt, Cane Sugar, Baking Soda (Sodium Bicarbonate), YeastNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 4 crackers (15g) |
| Servings Per Container | about 8.5 |
| Calories | 70kcal |
| Total Fat | 3g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 75mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Nutritional Balance |
|
| Heart Healthiness |
|
| Allergen Free |
|
| Texture |
|
| Visual Appeal |
|
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
While the crackers score high on visual appeal and texture, their flavor complexity and nutritional balance only partially meet my high standards for taste and health, earning them a modest 3.5 stars.
| Flavor Complexity | Visual Appeal | Texture |
|
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Texture |
|
The Culinary Creator ★ ★ ★ ★
These crackers deliver on texture and visual appeal, but the flavor complexity doesn't live up to the culinary depth I usually look for, resulting in a 3.5-star rating.
| Flavor Complexity | Visual Appeal | Texture |
|
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Texture |
|
The Luxury Lifestyle Lover ★ ★ ★ ★
The brand's strong reputation and the product's appealing texture make it a decent choice, though the lack of flavor complexity leaves something to be desired, reflected in a 3.5-star rating.
| Flavor Complexity | Brand Reputation | Visual Appeal | Texture |
|
|
|
|
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Visual Appeal |
|
| Texture |
|
The Organic Trendsetter ★ ★ ★
The crackers' brand reputation and partial match on flavor complexity align with some eco-conscious values, but the overall health profile could be better, resulting in a 3-star rating.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Artisan Explorer ★ ★ ★
The visual appeal is on point, and the brand's reputation is solid. However, the lack of flavor complexity and allergen-free options restricts my rating to 3 stars.
| Allergen Free | Flavor Complexity | Brand Reputation | Visual Appeal |
|
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Visual Appeal |
|
More Products You May Like
Westminster Bakeries Oyster & Soup Crackers, 12 Pack
The New England Original Westminster Bakeries Oyster & Soup Crackers offer a similar taste profile but with slightly lower sodium and a strong brand reputation, making them a compelling alternative for those monitoring their salt intake.
Read Review
Westminster Premium Oyster Crackers, 25oz (50 Count)
Westminster Bakers Company Premium Restaurant Oyster Crackers stand out with their all-natural ingredients and kosher certification, appealing to those looking for a more 'clean' snack option.
Read Review
Skyline Chili Original Oyster Crackers, 1 oz bag, Pack of 25
Skyline Chili Original Oyster Crackers are preservative-free and ready-to-eat, perfect for on-the-go snacking without the health trade-offs.
Read ReviewFeatured In
Discover the Best Nut-Free Crackers: A Comprehensive Guide
Explore our guide to the best nut-free crackers, perfect for those with allergies or dietary restrictions. Find safe, tasty options for every preference.
Choosing the Right Kosher Crackers: A Comprehensive Guide
Explore our guide on selecting Kosher crackers suitable for various dietary needs and occasions.
Exploring Healthy, Preservative-Free Cracker Options
Discover a variety of healthy, preservative-free crackers perfect for various dietary needs, including vegan, kosher, and low sodium options.
Exploring Dairy-Free Crackers: A Guide for Health-Conscious Snackers
Discover a variety of dairy-free crackers perfect for those with dietary restrictions or health-conscious diets.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.