In the realm of kitchen essentials, the 365 by Whole Foods Market Italian Style Bread Crumbs stands out. Offering a heart-healthy, low-fat option, this product caters to both the health-conscious and the time-strapped. It's a versatile choice, enhancing dishes with minimal fat and sugar, and is particularly notable for its cardiovascular benefits.

365 by Whole Foods Market, Italian Style Bread Crumbs, 15 oz

365 by Whole Foods Market, Italian Style Bread Crumbs, 15 oz



What Stands Out

  • Heart-Healthy Choice
    With zero cholesterol and low sodium (70mg), this product supports cardiovascular health, fitting well within guidelines from health authorities.
  • Low-Fat Nutritional Profile
    Containing zero grams of total fat, this breadcrumb option is perfect for those on a low-fat diet, aligning with USDA recommendations.
  • Low Sugar, High Convenience
    Boasting only 1g of sugar per serving and packaged conveniently, this product caters to both health-conscious and busy consumers.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Home Cooks Ideal for those crafting balanced, low-fat meals at home, appreciating both the nutritional content and the versatile flavor profile.
High-Fiber Dieters Not suitable for those prioritizing high dietary fiber intake, as it offers only 2g per serving.
Busy Professionals Perfect for quick meal prep without compromising on health, thanks to its ease of use and low sugar content.

Who Should Buy?


suitability
Health-Conscious Home Cooks Ideal for those crafting balanced, low-fat meals at home, appreciating both the nutritional content and the versatile flavor profile.
Busy Professionals Perfect for quick meal prep without compromising on health, thanks to its ease of use and low sugar content.
High-Fiber Dieters Not suitable for those prioritizing high dietary fiber intake, as it offers only 2g per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 110 kcal per serving, which is moderate and can fit well within a daily diet based on a 2000 kcal/day recommendation by the FDA.
  • Fat: Contains 0g of total fat, which aligns with a low-fat diet recommended by the USDA.
  • Cholesterol: Cholesterol-free, supporting heart health as per the American Heart Association guidelines.
  • Protein: Provides 4g of protein per serving, contributing to daily protein needs as per USDA guidelines.
  • Carbohydrate: Contains 23g of carbohydrates, which can be managed within a balanced diet.
  • Sugars: With only 1g of sugars, this product is very low in sugars, aligning with FDA guidelines to limit sugar intake.
  • Sodium: Contains 70mg of sodium, which is low and favorable for maintaining healthy blood pressure levels according to the FDA.
  • Fiber: Provides 2g of dietary fiber, contributing to the daily fiber intake recommended by the USDA and EFSA.

Product Evaluation

Criteria Details
Allergen Free
Contains wheat, which is a common allergen, thus not suitable for all dietary restrictions.
Nutritional Balance
The product offers a moderate balance of nutrients, with low fat and sugars, and moderate protein and carbohydrates.
Calorific Content
Moderate calorie content suitable for various dietary needs.
Digestive Health
Contains 2g of dietary fiber per serving, contributing to digestive health.
Flavor Complexity
The combination of garlic, onion, and spices offers a good level of flavor complexity.
Texture
The product is described as light and flavorful, suitable for various uses, indicating a good texture.
Heart Healthiness
Cholesterol-free and low in sodium, supporting heart health.
Diabetes Friendliness
Low in sugars and moderate in carbohydrates, making it suitable for diabetic diets.
Brand Reputation
365 by Whole Foods Market is known for quality and premium ingredients, reflected in customer satisfaction and brand loyalty.

Product Details

Ingredients

Unbleached Wheat Flour, Whole Wheat Flour, Expeller Pressed Canola Oil, Onion Powder, Garlic Powder, Yeast, Parsley, Sea Salt, Paprika, Black Pepper, White Pepper

Nutrition Label

Nutrient Amount
Serving Size 1/4 cup (30g)
Servings Per Container 14
Calories 110kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 70mg
Total Carbohydrate 23g
Dietary Fiber 2g
Sugars 1g
Protein 4g
Vitamin D 0mcg
Calcium 0mg
Iron 0.7mg

Key Features

Nutritional Profile Low Fat, Low Sodium
Flavor Chicken, Garlic
Packaging Box
Brand 365 by Whole Foods Market

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

Valuing its high brand reputation and moderate nutritional balance, EcoChic Lana finds this product appealing, especially with its low allergen profile and texture that caters to a health-conscious audience.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily appreciates the heart healthiness and diabetes-friendly aspects, though finds the allergen profile and nutritional balance could be improved to meet the needs of her vegan audience.
Allergen Free Flavor Complexity Nutritional Balance Digestive Health Brand Reputation Diabetes Friendliness Heart Healthiness
Allergen Free
Flavor Complexity
Nutritional Balance
Digestive Health
Brand Reputation
Diabetes Friendliness
Heart Healthiness

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay sees potential in this product for health-focused baking, though notes the need for better allergen management and increased fiber content.
Allergen Free Flavor Complexity Nutritional Balance Texture Diabetes Friendliness
Allergen Free
Flavor Complexity
Nutritional Balance
Texture
Diabetes Friendliness

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