Choosing the Right Lentils: A Buyer’s Guide

May 17, 2024

Welcome to Your Guide to Selecting the Perfect Lentils

Whether you're a culinary enthusiast or simply looking to diversify your diet, lentils are a staple worth exploring. This guide is crafted for those who value dietary preferences like vegan and kosher options, and for those who support organic farming and non-GMO foods. Lentils are not only nutritious but also versatile, making them an excellent addition to any meal.

Lentils come in various types, each offering unique flavors and benefits:

Black Beluga Lentils: Known for their rich flavor and firm texture, perfect for salads and side dishes.
Green Lentils: Offer a slightly peppery taste, ideal for hearty meals.
Red Lentils: Cook quickly and are great for soups and purees.

To choose the right lentils, consider the following:

Check the dietary preferences to match your lifestyle needs.
Explore trusted brands that align with your values.
Consider the environmental impact of the lentils you purchase.

Jump Ahead To Sections

1. Dietary Preferences: Vegan and Kosher

2. Popular Brands: Palouse Brand, 365 by Whole Foods Market, Yupik

3. Eco-Friendly Choices: Organic and Non-GMO

Dietary Preferences: Vegan and Kosher

For those adhering to specific dietary laws or lifestyle choices, this selection focuses on lentils that are both vegan and kosher. These options ensure that you can enjoy your meals without compromising on your dietary restrictions. The lentils selected here are sourced from brands committed to ethical and sustainable practices, offering both nutritional benefits and peace of mind.

Black Beluga Lentils, 4 Lb Bag	Grown in Montana Green Lentils, 4 lb	Idaho Red Lentils \| 4 LB Linen \| Non-GMO \| Kosher	Small Brown Dry Lentils \| 5 LBS \| Burlap Bag
Buy on Amazon	Buy on Amazon	Buy on Amazon	Buy on Amazon
Vegan Kosher	Vegan Kosher	Vegan Kosher	Vegan Kosher
Dietary Preference: Vegan, Kosher Nutritional Profile: High-fiber, Protein-rich, Vitamin or Mineral Fortified Environmental Impact: Sustainable Packaging Religious Restriction: Kosher Wellness Benefits: Heart Health, Digestive Health	Dietary Preference: Vegan, Kosher, Vegetarian Nutritional Profile: High-fiber, Plant-based Protein, Vitamin or Mineral Fortified Environmental Impact: Sustainable Packaging Religious Restriction: Kosher Wellness Benefits: Plant-based Protein, Fiber Rich, Iron Rich, Magnesium Rich, Potassium Rich, Zinc Rich	Dietary Preference: Vegan, Kosher, Vegetarian Nutritional Profile: High-fiber, High-protein Environmental Impact: Sustainable Packaging Religious Restriction: Kosher Wellness Benefits: Protein-rich, High in Fiber	Dietary Preference: Vegan, Kosher, Vegetarian Nutritional Profile: Non-GMO, Kosher, Vegan, Vegetarian Environmental Impact: Low Carbon Footprint Religious Restriction: Kosher

Popular Brands: Palouse Brand, 365 by Whole Foods Market, Yupik

Brand trust is crucial in the food industry. This selection highlights lentils from brands like Palouse, 365 by Whole Foods, and Yupik, known for their quality and consumer trust. These brands not only provide transparency in their sourcing and production processes but also offer products that cater to health-conscious consumers.

Grown in Montana Green Lentils, 4 lb	365 by Whole Foods Market, Barley & Green Lentils, 8.8 Ounce	Yupik Organic Lentils, Black Beluga, 2.2 lb
Buy on Amazon	Buy on Amazon	Buy on Amazon
Palouse Brand	365 by Whole Foods Market	Yupik
Brand: Palouse Brand Nutritional Profile: High-fiber, Plant-based Protein, Vitamin or Mineral Fortified Environmental Impact: Sustainable Packaging Food Source: Local Packaging: Resealable Bag, Linen Drawstring Bag	Brand: 365 by Whole Foods Market Nutritional Profile: High-fiber, Low Sugar, Vegan Food Source: Conventional Farming Packaging: Pouch	Brand: Yupik Nutritional Profile: High-fiber, Low Sodium, Low Sugar, Vegan, Non-GMO, Gluten-free, Kosher, Organic Environmental Impact: Non-GMO Food Source: Organic Farming Packaging: Bag

Eco-Friendly Choices: Organic and Non-GMO

For the environmentally conscious shopper, this group offers lentils that are certified organic and non-GMO. These lentils are ideal for those who prioritize sustainability and health, ensuring that your food choices support eco-friendly agriculture practices.

Anthony's Organic Split Red Lentils, 2 lb, Masoor Dal	Yupik Organic Lentils, Black Beluga, 2.2 lb	Jiva USDA Organic Urad Dal - 2 Pound	Idaho Red Lentils \| 4 LB Linen \| Non-GMO \| Kosher
Buy on Amazon	Buy on Amazon	Buy on Amazon	Buy on Amazon
Organic Farming Non-GMO	Non-GMO	Organic Farming	Non-GMO
Environmental Impact: Organic Farming Dietary Restriction: Gluten-free, Nut-free, Non-GMO Nutritional Profile: High-fiber, Low Sodium, Protein-rich Food Source: Organic Farming	Environmental Impact: Non-GMO Dietary Restriction: Gluten-free, Nut-free, Soy-free, Peanut-free, Tree nut-free, Coconut-free, Preservative-Free Nutritional Profile: High-fiber, Low Sodium, Low Sugar, Vegan, Non-GMO, Gluten-free, Kosher, Organic Food Source: Organic Farming Packaging: Bag	Environmental Impact: Organic Farming Dietary Restriction: GMO-free Nutritional Profile: Protein-rich Food Source: Non-GMO	Environmental Impact: Sustainable Packaging Dietary Restriction: Non-GMO Nutritional Profile: High-fiber, High-protein Food Source: Local Packaging: Linen Bags

About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.

Item added to your cart

Choosing the Right Lentils: A Buyer’s Guide