Ziyad Brand Tahini Sesame Paste, 16oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy and Cholesterol-Free
Ziyad Tahini boasts 0mg cholesterol and 0g trans fats, making it a superb choice for heart health. It's ideal for those managing cholesterol levels. -
High Fiber and Digestive Benefits
Rich in dietary fiber, Ziyad Tahini supports digestive health, aligning with FDA recommendations for daily fiber intake. A smooth, nutritious choice for any meal. -
Vegan and Allergen-Free
This tahini paste caters to vegan diets and avoids common allergens like nuts, gluten, or dairy, making it accessible for various dietary restrictions.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious EatersIndividuals focusing on heart health and cholesterol management will find Ziyad Tahini a beneficial addition to their diet. |
Strict Fat Intake MonitorsWithout clear information on total fat content, individuals strictly monitoring their fat intake might steer clear of Ziyad Tahini. |
Vegans Seeking Flavorful OptionsVegans will appreciate the preservative-free, non-GMO Ziyad Tahini as a versatile and flavorful component of their meals. |
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Digestive Health AdvocatesThose prioritizing digestive health will benefit from the high fiber content in Ziyad Tahini, promoting regularity and gut health. |
Who Should Buy?
suitability |
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Health-Conscious EatersIndividuals focusing on heart health and cholesterol management will find Ziyad Tahini a beneficial addition to their diet. |
Vegans Seeking Flavorful OptionsVegans will appreciate the preservative-free, non-GMO Ziyad Tahini as a versatile and flavorful component of their meals. |
Digestive Health AdvocatesThose prioritizing digestive health will benefit from the high fiber content in Ziyad Tahini, promoting regularity and gut health. |
Strict Fat Intake MonitorsWithout clear information on total fat content, individuals strictly monitoring their fat intake might steer clear of Ziyad Tahini. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 kcal per 1 oz serving, which is moderate and can be part of a balanced diet. It is lower than the average caloric content of a typical hummus which ranges from 200-300 kcal per serving.
- Fat: Trans fat is 0g, which is excellent for cardiovascular health. The total fat content is not specified but is likely within a healthy range given the natural source of sesame seeds.
- Cholesterol: Cholesterol is 0mg, making it a heart-healthy choice.
- Fiber: High in fiber, which is beneficial for digestive health, supporting a daily intake of 25-30 grams as recommended by the FDA.
- Allergens: Does not contain common allergens like nuts, gluten, or dairy, based on the single ingredient of sesame seeds.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Calorific Content |
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Heart Healthiness |
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Digestive Health |
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Allergen Free |
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Brand Reputation |
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Product Details
Ingredients
Sesame SeedsNutrition Label
Nutrient | Amount |
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Calories | 180kcal |
Total Fat | Not specified |
Trans Fat | 0g |
Cholesterol | 0mg |
Key Features
Nutritional Profile | High-fiber, Low Trans Fat, Cholesterol-free |
Dietary Preference | Vegan, Vegetarian |
Dietary Restriction | Preservative-Free, Additive-Free |
Wellness Benefits | Heart Health, Digestive Health |
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