Imagine a tiny seed that packs a powerful nutritional punch and supports your diet without compromising on ethical values. Zen Basil Seeds are not just any basil seeds; they are USDA organic, allergen-free, and come with a host of health benefits from digestive to heart health, tailored for a variety of dietary needs.

Zen Basil Seeds, USDA Organic, 14 oz

Zen Basil Seeds, USDA Organic, 14 oz



What Stands Out

  • High Fiber Content
    Zen Basil Seeds offer a remarkable 15g of fiber per serving, significantly higher than many similar products, promoting excellent digestive health.
  • Supports Heart Health
    With no trans fats and a rich profile of heart-healthy nutrients like iron and magnesium, these seeds are a boon for cardiovascular wellness.
  • Allergen-Free and Dietary Inclusive
    Free from common allergens and suitable for a wide range of dietary preferences including keto and vegan, these seeds are accessible to almost everyone.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Eaters Individuals focused on dietary fiber intake and heart health will find Zen Basil Seeds perfectly aligned with their nutritional goals.
Flavor Seekers Those preferring bold or varied flavors might find the subtle, nutty taste of basil seeds underwhelming.
Allergy-Sensitive Consumers For those with dietary restrictions due to allergies, these seeds are an ideal choice, being free from gluten, nuts, and other common allergens.
Eco-Friendly Shoppers Shoppers valuing organic and ethically sourced products will appreciate the environmental commitment of Zen Basil Seeds.

Who Should Buy?


suitability
Health-Conscious Eaters Individuals focused on dietary fiber intake and heart health will find Zen Basil Seeds perfectly aligned with their nutritional goals.
Allergy-Sensitive Consumers For those with dietary restrictions due to allergies, these seeds are an ideal choice, being free from gluten, nuts, and other common allergens.
Eco-Friendly Shoppers Shoppers valuing organic and ethically sourced products will appreciate the environmental commitment of Zen Basil Seeds.
Flavor Seekers Those preferring bold or varied flavors might find the subtle, nutty taste of basil seeds underwhelming.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 130 kcal per serving, which is reasonable for a high-fiber seed.

Product Evaluation

Criteria Details
Nutritional Balance
The product offers a well-balanced nutritional profile with high fiber, moderate protein, and essential vitamins and minerals.
Digestive Health
Contains 15g of fiber per serving, which is 54% of the daily value, significantly supporting digestive health.
Heart Healthiness
Low in saturated fat and cholesterol, with beneficial minerals like potassium and calcium, supporting heart health.
Allergen Free
Free from major allergens, making it suitable for individuals with common dietary restrictions.
Minimal Packaging Waste
Packaged in a box, which is a more sustainable option compared to excessive plastic packaging.
Ethical Sourcing
Certified organic and kosher, demonstrating a commitment to ethical and transparent sourcing practices.

Product Details

Ingredients

organic basil seeds

Nutrition Label

Nutrient Amount
Servings Per Container 13
Serving Size 2 tbsp (30g)
Calories 130kcal
Total Fat 6g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 15g
Dietary Fiber 15g
Total Sugars 0g
Protein 5g
Vitamin D 0mcg
Calcium 370mg
Iron 4.7mg
Potassium 210mg
Magnesium 90mg

Key Features

Nutritional Profile High-fiber, Vitamin or Mineral Fortified, Low Sugar
Dietary Restriction Gluten-free, Nut-free, Lactose-free, Soy-free, Fish-oil Free, Grain-Free, Preservative-Free
Environmental Impact Organic Farming
Wellness Benefits Digestive Health, Heart Health

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