In a world where convenience often compromises quality, Z Natural Foods brings a game-changer with its Cream Cheese Powder. This product not only promises a creamy texture and satisfying taste but also aligns with health-conscious trends, offering low sodium and essential nutrients within a reasonable caloric frame. Ideal for quick kitchen fixes or dietary management, this cream cheese powder caters to a variety of needs.
Z Natural Foods Cream Cheese Powder, 1 lbs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium, Heart-Healthy Choice
With only 30mg of sodium per serving, this cream cheese powder is a heart-healthy option, staying well below the FDA's daily recommendation. -
Rich in Nutrients Within Low Calorie Count
Each serving packs essential nutrients like calcium and potassium into just 100 calories, making it a balanced choice for calorie-conscious diets. -
Versatile and Convenient
Its shelf-stable, instant preparation nature makes this cream cheese powder a versatile addition to any pantry, ready to use anytime without refrigeration.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIdeal for those tracking their caloric intake, as it offers a substantial nutritional profile within just 100 calories per serving. |
High Protein DietersWith only 2g of protein per serving, it may not satisfy the dietary requirements of those on high-protein diets. |
Busy Home CooksIts instant, shelf-stable nature makes it a quick and easy option for busy individuals seeking efficiency in the kitchen without sacrificing quality. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIdeal for those tracking their caloric intake, as it offers a substantial nutritional profile within just 100 calories per serving. |
Busy Home CooksIts instant, shelf-stable nature makes it a quick and easy option for busy individuals seeking efficiency in the kitchen without sacrificing quality. |
High Protein DietersWith only 2g of protein per serving, it may not satisfy the dietary requirements of those on high-protein diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines of 2000 kcal per day.
- Fat: Total fat is 9g per serving, with 5g of saturated fat. This should be consumed in moderation as per USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 25mg of cholesterol per serving, which is 8% of the daily value, within the American Heart Association's recommendation of less than 300mg per day.
- Protein: Provides 2g of protein per serving, which is low but can contribute to daily intake as per USDA guidelines.
- Carbohydrate: Total carbohydrates are 2g per serving, with 0g dietary fiber, making it low in fiber.
- Sugars: Contains 2g of sugars per serving, which is low and aligns with FDA guidelines to reduce sugar intake.
- Sodium: Sodium content is 30mg per serving, very low and well below the FDA's recommendation of less than 2300mg per day.
- Calcium: Provides 36.6mg of calcium per serving, contributing to the daily value and supporting bone health.
- Iron: Contains 0.03mg of iron per serving, which is minimal towards the FDA's recommendation of 18mg per day.
- Potassium: Provides 54.9mg of potassium per serving, contributing to the daily intake recommendation of 4700mg by the FDA.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Allergen Free |
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| Brand Reputation |
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| Diabetes Friendliness |
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Product Details
Ingredients
Cream CheeseNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 32 |
| Serving size | 2 tbsp (14g) |
| Calories | 100kcal |
| Total Fat | 9g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 30mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 0g |
| Total Sugars | 2g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 36.6mg |
| Iron | 0.03mg |
| Potassium | 54.9mg |
Key Features
| Texture Taste | Creamy |
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