In a world where snacking doesn't have to mean unhealthy choices, Yupik Yogurt Chips emerge as a creamy, delightful option. Perfect for those monitoring their caloric intake or cholesterol levels, these chips offer a guilt-free treat. However, they might not be the best pick for sugar-conscious dieters.

Yupik Yogurt Chips, 2.2 Lb, Gluten-Free, Kosher

Yupik Yogurt Chips, 2.2 Lb, Gluten-Free, Kosher

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Caloric Content
    At just 70 kcal per serving, these yogurt chips are a low-calorie treat suitable for calorie-conscious consumers looking for a guilt-free indulgence.
  • Cholesterol-Free
    Ideal for those managing cholesterol levels, these chips are cholesterol-free, supporting a heart-healthy diet.
  • Low Sodium
    With only 15mg of sodium per serving, these chips are an excellent choice for those on a low-sodium diet, helping maintain healthy blood pressure levels.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Dessert Lovers These yogurt chips are perfect for those who enjoy sweet treats but need to manage their calorie intake effectively.
Low-Sugar Dieters Due to the high sugar content, these yogurt chips may not be ideal for those strictly managing their sugar intake.
Heart Health Advocates Individuals looking to maintain or improve their cardiovascular health will find these cholesterol-free chips align well with their dietary needs.

Who Should Buy?


suitability
Calorie-Conscious Dessert Lovers These yogurt chips are perfect for those who enjoy sweet treats but need to manage their calorie intake effectively.
Heart Health Advocates Individuals looking to maintain or improve their cardiovascular health will find these cholesterol-free chips align well with their dietary needs.
Low-Sugar Dieters Due to the high sugar content, these yogurt chips may not be ideal for those strictly managing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 70 kcal per serving, the product is relatively low in calories, which can be a good option for those monitoring their calorie intake.
  • Fat: Contains 3.5g of total fat with 3.0g of saturated fat per serving, which should be consumed in moderation as per USDA guidelines to maintain heart health.
  • Cholesterol: Cholesterol-free, making it a good choice for those managing their cholesterol levels.
  • Protein: Contains 0g of protein, which is significantly low and might not contribute to meeting daily protein intake recommendations.
  • Carbohydrate: With 11g of carbohydrates per serving, it provides a moderate amount of energy, suitable for quick snacks.
  • Sugars: High in sugars with 11g per serving, including 9g of added sugars, which is 18% of the daily value. This might not be suitable for those looking to reduce sugar intake.
  • Sodium: Very low in sodium, with 15mg per serving, making it a good choice for those on a low-sodium diet.
  • Fiber: Contains no dietary fiber, so it does not contribute to the daily fiber intake recommendation.
  • Vitamins: Contains no significant vitamins.
  • Calcium: Contains no calcium, which is important for bone health.
  • Iron: Contains no iron, which is essential for blood health.
  • Potassium: Contains 45mg of potassium per serving, contributing minimally to the daily recommended intake.
  • Additives: Contains additives such as Titanium dioxide and Sorbitan tristearate, which may not be desirable in high quantities.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks a balanced nutritional profile, particularly with low protein and no vitamins or minerals.
Heart Healthiness
High in saturated fat, which is a concern for heart health.
Diabetes Friendliness
High in sugars, especially added sugars, making it less suitable for diabetics.
Digestive Health
Lacks dietary fiber, which is important for good digestive health.
Allergen Free
Contains several allergens, including milk and soy, and may contain peanuts, tree nuts, coconut, and sesame.
Flavor Complexity
The flavor is primarily described as creamy yogurt, which is simple and not complex.
Calorific Content
Moderate calorie content makes it suitable for occasional snacking but not as a low-calorie option.
Brand Reputation
Rated medium due to lack of detailed information on the brand beyond product-specific details.
Texture
The texture is described as creamy, which is suitable for its intended use as baking chips or toppings.

Product Details

Ingredients

Sugar, Palm kernel oil, Whey powder (milk), Yogurt powder (milk ingredients, lactic acid, citric acid, bacterial culture), Powdered whey protein concentrate (milk), Soy lecithin, Titanium dioxide, Sorbitan tristearate

Nutrition Label

Nutrient Amount
Servings Per Container 66
Serving Size 1 tbsp (15g)
Calories 70kcal
Total Fat 3.5g
Saturated Fat 3.0g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrates 11g
Dietary Fiber 0g
Total Sugars 11g
Added Sugars 9g
Protein 0g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 45mg

Key Features

Texture Taste Creamy

AI Evaluators' Take ✨

The Gourmet Voyager ★ ★ ★

Despite the creamy texture, the lack of flavor complexity and authentic taste in Yupik Yogurt Chips leaves much to be desired for a culinary adventurer like myself, rating it a modest 3.0.
Flavor Complexity Diabetes Friendliness Texture
Flavor Complexity
Diabetes Friendliness
Texture

The DIY Craftsman ★ ★ ★

The simple indulgence of Yupik Yogurt Chips fits well in a crafty kitchen, though the lack of significant health benefits and creative flavors scores it a 2.5.
Flavor Complexity Nutritional Balance Texture
Flavor Complexity
Nutritional Balance
Texture

The Health-Conscious Baker ★ ★

Yupik's offering struggles to meet the mark for health-focused bakers, with its high sugar content and minimal protein, resulting in a rating of 2.0.
Flavor Complexity Nutritional Balance Diabetes Friendliness Texture
Flavor Complexity
Nutritional Balance
Diabetes Friendliness
Texture

The Fitness Fanatic ★ ★

For fitness enthusiasts, the low protein and high sugar content of Yupik Yogurt Chips are a drawback, not aligning with nutritional goals, hence a 2.0 rating.
Nutritional Balance Heart Healthiness Diabetes Friendliness Texture
Nutritional Balance
Heart Healthiness
Diabetes Friendliness
Texture

The Plant Food Advocate ★

With limited health and sustainability attributes, Yupik Yogurt Chips score low at 1.0 for those prioritizing plant-based and eco-friendly diets.
Flavor Complexity Nutritional Balance Digestive Health Brand Reputation Texture
Flavor Complexity
Nutritional Balance
Digestive Health
Brand Reputation
Texture

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