Wholegrain Banana Muffin - 72 per Case
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What Stands Out
Who Should Buy
Nutritionists' Take
Buyers' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Content
With 140 calories and low fat, this muffin is a guilt-free snack. It aligns with dietary guidelines, making it a smart choice for health-conscious consumers. -
Low Allergenic Ingredients
Excluding nuts and maintaining a kosher certification, this product caters to various dietary restrictions and preferences, enhancing its appeal across diverse consumer groups. -
Heart-Healthy Snack Option
With only 105mg of sodium and minimal cholesterol, these muffins support cardiovascular health, making them a preferred choice for those monitoring heart health.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersIndividuals looking for a quick, nutritious snack will find these muffins align well with their dietary goals, especially due to their low fat and controlled calorie content. |
Low Sugar DietersDue to the high sugar content, these muffins may not be suitable for those on low-sugar diets or managing diabetes. |
Heart Health AdvocatesThose monitoring their cardiovascular health will appreciate the low sodium and cholesterol levels, making these muffins a heart-friendly choice. |
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Dietary Restricted IndividualsConsumers with nut allergies or those following kosher dietary laws will find these muffins suitable for their specific dietary needs. |
Who Should Buy?
suitability |
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Health-Conscious SnackersIndividuals looking for a quick, nutritious snack will find these muffins align well with their dietary goals, especially due to their low fat and controlled calorie content. |
Heart Health AdvocatesThose monitoring their cardiovascular health will appreciate the low sodium and cholesterol levels, making these muffins a heart-friendly choice. |
Dietary Restricted IndividualsConsumers with nut allergies or those following kosher dietary laws will find these muffins suitable for their specific dietary needs. |
Low Sugar DietersDue to the high sugar content, these muffins may not be suitable for those on low-sugar diets or managing diabetes. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The muffin contains 140 calories per serving, which is moderate for a snack but should be considered within the context of a daily diet of 2000 calories as per FDA guidelines.
- Fat: Total fat is 3.5g with 0.5g saturated fat. This is relatively low and aligns well with USDA recommendations for a low-fat diet.
- Cholesterol: Contains 15mg of cholesterol per serving, staying within the recommended daily limit of 300mg by the American Heart Association.
- Protein: Provides 2g of protein per serving, which is low compared to the USDA's recommendation of around 50g per day for adults.
- Carbohydrate: Total carbohydrates are 25g, including 13g of sugars. This might be a bit high for those monitoring sugar intake.
- Sugars: Contains 13g of sugars, with 12g being added sugars. This is significant and should be considered against FDA guidelines, which recommend less than 50g of added sugars per day.
- Sodium: Sodium content is 105mg per serving, which is low and aligns well with FDA and WHO recommendations for a daily intake of less than 2300mg to maintain cardiovascular health.
- Fiber: Provides 1g of dietary fiber, which is low compared to the USDA's recommended intake of 25g per day for women and 38g per day for men.
- Vitamins: Contains minimal amounts of vitamins, with 0% of the daily value for Vitamin D.
- Calcium: Provides 2% of the daily value for calcium, which is low compared to the FDA's recommendation of 1000mg per day for adults.
- Iron: Contains 6% of the daily value for iron, which is a positive contribution to daily iron needs.
Buyers' Take
Summary of reviews from buyers
- Cons: No negative reviews were mentioned specifically.
Product Evaluation
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Product Details
Ingredients
Banana MuffinsNutrition Label
Nutrient | Amount |
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Serving Size | 51g |
Servings Per Container | 1 |
Calories | 140kcal |
Total Fat | 3.5g |
Saturated Fat | 0.5g |
Trans Fat | 0g |
Cholesterol | 15mg |
Sodium | 105mg |
Total Carbohydrate | 25g |
Dietary Fiber | 1g |
Total Sugars | 13g |
Added Sugars | 12g |
Protein | 2g |
Vitamin D | 0mcg |
Calcium | 21mg |
Iron | 1mg |
Potassium | 55mg |
Key Features
Allergens | Milk, Eggs, Wheat, Soy |
Dietary Preference | Kosher |
Preparation Type | Frozen |
AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★ ★
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The Culinary Creator ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★
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