In the frozen aisles, 365 by Whole Foods Market offers a tempting treat with their Mozzarella Sticks. Packed with protein and calcium, these snacks are not just tasty but also bone-strengthening. Ethically sourced and minimally packaged, they appeal to the environmentally aware, making them a guilt-free indulgence for snack lovers.
365 by Whole Foods Market, Frozen Mozzarella Sticks, 8 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Benefits
With 13g of protein and 300mg of calcium per serving, these mozzarella sticks are a great choice for supporting bone health and satisfying daily protein needs. -
Low Sugar and Sodium
Containing only 2g of sugar and 550mg of sodium, these sticks are a healthier option for those monitoring their sugar and sodium intake. -
Ethical and Environmental Considerations
The product prides itself on minimal packaging and ethical sourcing, appealing to environmentally conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Bone Health Conscious ConsumersIdeal for individuals focusing on bone health, given the high calcium content. |
Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as it provides less than 1g per serving. |
Protein SeekersSuitable for those aiming to increase their protein intake with a convenient snack option. |
Who Should Buy?
| suitability |
|---|
Bone Health Conscious ConsumersIdeal for individuals focusing on bone health, given the high calcium content. |
Protein SeekersSuitable for those aiming to increase their protein intake with a convenient snack option. |
Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as it provides less than 1g per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 320kcal per serving, these mozzarella sticks provide a moderate caloric intake. It is essential to consider portion sizes to fit into a balanced diet.
- Fat: Contains 18g of total fat, with 4.5g of saturated fat. It's advisable to moderate intake to align with USDA recommendations.
- Cholesterol: With 25mg per serving, it falls within the AHA's guidelines of under 300mg per day for a healthy adult.
- Protein: A good source of protein with 13g per serving, contributing to the daily protein needs as per USDA guidelines.
- Carbohydrate: Contains 24g of carbohydrates, primarily from wheat flour, which should be considered in a balanced diet.
- Sugars: Low in sugars with only 2g, making it a suitable choice for those monitoring sugar intake.
- Sodium: At 550mg, it's relatively moderate, but it's important to consider the overall sodium intake for heart health.
- Fiber: Provides 0.99g of dietary fiber, which is minimal but still contributes to daily fiber intake.
- Calcium: A good source of calcium, providing 300mg per serving, which is 25% of the daily recommended intake by the FDA.
- Iron: Contains 0.6mg of iron, contributing to the daily intake needs, but not significantly.
- Additives: Contains leavening agents like Sodium Acid Pyrophosphate and Sodium Bicarbonate.
Product Evaluation
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| Brand Reputation |
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| Texture |
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Product Details
Ingredients
Part-skim Mozzarella Cheese, Cultured Pasteurized Part-skim Milk, Salt, Microbial Enzymes, Calcium Chloride, Wheat Flour, Organic Expeller Pressed Canola Oil, Water, Cane Sugar, Sea Salt, Spice, Yeast, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dehydrated Garlic, Ascorbic Acid (Dough Conditioner), Wheat GlutenNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 88g |
| Servings Per Container | 2.5 |
| Calories | 320kcal |
| Total Fat | 18g |
| Saturated Fat | 4.5g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 550mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 0.99g |
| Total Sugars | 2g |
| Protein | 13g |
| Calcium | 300mg |
| Iron | 0.6mg |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the ethical sourcing and minimal packaging of these mozzarella sticks. However, she notes the moderate brand reputation and the lack of significant allergen-free claims, giving it a 3.5 rating for not fully aligning with her strict eco-conscious criteria.
| Allergen Free | Brand Reputation |
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