In the world of dried fruits, sweetened banana chips from 'We Got Nuts' stand out not just for their satisfying crunch but also for their commitment to heart health and vegan standards. These chips offer a delightful texture and are free from cholesterol and sodium, making them a smart choice for health-conscious snackers.
We Got Nuts Sweetened Banana Chips, 4 lbs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg of cholesterol and 0mg of sodium, these banana chips are a heart-friendly snack, perfect for those monitoring their cardiovascular health. -
Vegan-Friendly Snacking
These banana chips cater to vegan dietary preferences and contain no artificial additives, making them a guilt-free treat for those following a plant-based diet. -
Satisfying Crunch with Every Bite
The crispy texture of these banana chips offers a satisfying crunch, ideal for those who enjoy a tactile eating experience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Vegan Snack EnthusiastsIdeal for vegans, these banana chips are made without animal products and artificial additives, aligning with ethical dietary practices. |
Low-Fat Diet FollowersDue to the high saturated fat content, these banana chips might not be suitable for those strictly monitoring their fat intake. |
Heart Health Conscious ConsumersWith no cholesterol and zero sodium, these chips are a suitable choice for individuals managing their heart health. |
Who Should Buy?
| suitability |
|---|
Vegan Snack EnthusiastsIdeal for vegans, these banana chips are made without animal products and artificial additives, aligning with ethical dietary practices. |
Heart Health Conscious ConsumersWith no cholesterol and zero sodium, these chips are a suitable choice for individuals managing their heart health. |
Low-Fat Diet FollowersDue to the high saturated fat content, these banana chips might not be suitable for those strictly monitoring their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal intake, as recommended by the FDA.
- Fat: Total fat content is 9g per serving, with a significant portion (8g) being saturated fat. This should be consumed in moderation as per USDA guidelines to maintain heart health.
- Cholesterol: Cholesterol is 0mg, aligning well with a heart-healthy diet as per recommendations by the American Heart Association.
- Protein: Contains 1g of protein per serving, which is low for a protein source but can contribute to daily protein intake.
- Carbohydrate: Total carbohydrates are 17g, including 10g of sugars. The added sugar content is 10g, which is 20% of the daily value, and should be monitored according to FDA guidelines.
- Sodium: Sodium content is 0mg, making it an excellent choice for managing blood pressure and cardiovascular health.
- Fiber: Contains 2g of dietary fiber per serving, contributing to digestive health but is low compared to the USDA's recommended daily intake of 25g.
- Vitamins: Minimal vitamin content, with 0% of the daily value for Vitamin D.
- Calcium: Contains 17mg of calcium per serving, which is 2% of the daily value, contributing minimally to bone health.
- Iron: Provides 0.35mg of iron per serving, which is 2% of the daily value, making a minor contribution to daily iron needs.
- Potassium: Contains 150mg of potassium per serving, contributing 4% to the daily value and aiding in managing blood pressure.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
BananasNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 52 |
| Serving Size | 1 oz (28g) |
| Calories | 150kcal |
| Total Fat | 9g |
| Saturated Fat | 8g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 2g |
| Total Sugars | 10g |
| Added Sugars | 10g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 17mg |
| Iron | 0.35mg |
| Potassium | 150mg |
Key Features
| Nutritional Profile | Vegan, No Artificial Additives |
| Dietary Preference | Vegan |
| Texture Taste | Sweet, Crispy |
| Story | Plant-Based Goodness |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana finds these banana chips align with her eco-friendly ethos, appreciating the minimal packaging waste and allergen-free ingredients, rating them 3 out of 5 stars.
| Brand Reputation | Allergen Free |
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay notes that while the chips are allergen-free, their high caloric and fat content may not suit all health-conscious diets, giving them a 2.5-star rating.
| Flavor Complexity | Diabetes Friendliness | Digestive Health | Nutritional Balance | Allergen Free |
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex appreciates the brand's reputation and the product's visual appeal, but finds the nutritional balance lacking, rating them 2.5 stars.
| Flavor Complexity | Nutritional Balance |
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