In the realm of traditional snacks, Walker's Shortbread Highlanders stand out with their buttery richness and appealing simplicity. This review delves into the product's moderate caloric content, suitability for a low-sodium diet, and its sustained popularity underpinned by a strong brand reputation. Ideal for casual snacking or as a thoughtful gift, these cookies, however, may not align with the dietary goals of the more health-conscious.

Walker's Shortbread Highlanders, 2 Pack

Walker's Shortbread Highlanders, 2 Pack



What Stands Out

  • Moderate Caloric Content
    Each serving of these Highlanders shortbread cookies contains 120 kcal, making them a suitable snack for those monitoring their daily caloric intake.
  • Low Sodium Delight
    With only 65mg of sodium per serving, these cookies are an excellent choice for individuals looking to maintain a low-sodium diet.
  • Traditional Taste, Modern Appeal
    Walker's maintains its brand reputation with a visually appealing product that stays true to the traditional taste of shortbread.

Who Should Buy?

Suitable for Not Suitable for
The Casual Snacker Ideal for individuals seeking a quick, tasty snack without significant dietary restrictions.
The Health Nut Due to the lack of fiber, protein, and essential nutrients, these cookies might not satisfy those strictly managing their diet for health reasons.
The Gift Giver These cookies, with their reputable brand and appealing packaging, make a perfect gift for hosts or during the holidays.
The Traditionalist Perfect for those who appreciate the classic taste of Scottish shortbread without the need for modern flavor twists.

Who Should Buy?


suitability
The Casual Snacker Ideal for individuals seeking a quick, tasty snack without significant dietary restrictions.
The Gift Giver These cookies, with their reputable brand and appealing packaging, make a perfect gift for hosts or during the holidays.
The Traditionalist Perfect for those who appreciate the classic taste of Scottish shortbread without the need for modern flavor twists.
The Health Nut Due to the lack of fiber, protein, and essential nutrients, these cookies might not satisfy those strictly managing their diet for health reasons.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The cookies contain 120 kcal per serving, which is moderate and can fit into a balanced diet as a snack. It accounts for 6% of the daily caloric intake based on a 2000 kcal diet, aligning with FDA guidelines.
  • Fat: Total fat is 6g per serving, with 4g of saturated fat. This is 19% of the daily value for saturated fat, which should be consumed in moderation according to USDA recommendations.
  • Cholesterol: Contains 20mg of cholesterol per serving, contributing to 6% of the daily value. This is within the recommended limits by the American Heart Association.
  • Protein: Provides 1g of protein per serving, which is low. Not a significant source of protein as per WHO and USDA recommendations.
  • Carbohydrate: Total carbohydrates are 14g per serving, including 5g of sugars. This is 5% of the daily value for carbohydrates, which is relatively low.
  • Sugars: Contains 5g of sugars per serving, all of which are added sugars. This is 10% of the daily value, aligning with FDA guidelines to limit sugar intake.
  • Sodium: Contains 65mg of sodium per serving, which is 3% of the daily value. It's low in sodium, beneficial for maintaining a healthy diet as per FDA and WHO recommendations.
  • Fiber: Lacks dietary fiber, providing 0g per serving. This is 0% of the recommended intake by USDA and EFSA.
  • Vitamins: Does not contain significant amounts of vitamins, with 0% of the daily value for Vitamin D, Calcium, and Iron.
  • Potassium: Contains 0mg of potassium, providing no contribution to the daily intake.

Product Evaluation

Criteria Details
Nutritional Balance
The nutritional balance is low due to the high content of saturated fat and added sugars, along with the lack of significant amounts of protein, fiber, and essential vitamins and minerals.
Diabetes Friendliness
The product is not very diabetes-friendly, as it contains a moderate amount of sugars and carbohydrates, which are mainly from added sugars.
Allergen Free
The product is not allergen-free, containing milk, wheat, and gluten, which are common allergens.
Heart Healthiness
The product is moderately heart-healthy, containing a moderate amount of cholesterol and low sodium, but the high saturated fat content could be a concern.
Visual Appeal
The product's visual appeal is high, as described and shown in images, the cookies are traditionally baked and have a classic, appetizing look.
Brand Reputation
Walker's is a well-known brand with a long history of quality and traditional baking methods, contributing to a high brand reputation.

Product Details

Ingredients

Wheat Flour, Butter, Sugar, Salt

Nutrition Label

Nutrient Amount
Servings per container 6
Serving size 1 piece (23g)
Calories 120kcal
Total Fat 6g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 20mg
Sodium 65mg
Total Carbohydrate 14g
Dietary Fiber 0g
Total Sugars 5g
Added Sugars 5g
Protein 1g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 0mg

Key Features

Brand Reputation
Walker's is a well-known brand with a long history of quality and traditional baking methods, contributing to a high brand reputation.
Visual Appeal
The product's visual appeal is high, as described and shown in images, the cookies are traditionally baked and have a classic, appetizing look.
Nutritional Balance
The nutritional balance is low due to the high content of saturated fat and added sugars, along with the lack of significant amounts of protein, fiber, and essential vitamins and minerals.

AI Evaluators' Take ✨

The Artisan Explorer ★ ★ ★ ★

While the visual appeal of Walker's Highlanders is commendable, the lack of allergen-free options and limited cultural significance might not fully resonate with eco-conscious or travel-savvy consumers.
Allergen Free Brand Reputation Visual Appeal
Allergen Free
Brand Reputation
Visual Appeal

The Baking Aficionado ★ ★ ★

These shortbread cookies score high on visual appeal, and the brand's reputation is notable. However, the nutritional balance and diabetes friendliness are areas where they fall short, potentially deterring health-focused pastry enthusiasts.
Allergen Free Visual Appeal
Allergen Free
Visual Appeal

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