Imagine the rich, comforting taste of pure butter shortbread, now accessible to those on a gluten-free diet. Walker's Shortbread Gluten Free Rounds offer this classic experience without the gluten, certified by the UK Coeliac Society. However, its indulgence comes with a caution of high sugars and fats.
Walker's Gluten Free Shortbread Rounds, 4.9 Oz Box
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Gluten-Free Certification
Walker's Shortbread Gluten Free Rounds are certified by the UK Coeliac Society and meet FDA standards for gluten-free foods, ensuring safety and quality for gluten-sensitive consumers. -
Pure Butter Indulgence
These cookies promise all the rich, buttery taste without gluten, making them a delightful treat for those who prioritize flavor but must avoid gluten. -
Nutritional Considerations
With 518 kcal per 100g, these cookies are an indulgent choice. The high saturated fat content (17.0g) calls for moderation, aligning with health guidelines.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Gluten-Free GourmetsIdeal for those who love the classic taste of shortbread but need to avoid gluten for health reasons. |
Health-Conscious EatersDue to its high fat and sugar content, it's not suitable for those closely managing their dietary intake. |
Butter Flavor EnthusiastsPerfect for consumers who appreciate the rich, creamy taste of real butter in their cookies. |
Who Should Buy?
| suitability |
|---|
Gluten-Free GourmetsIdeal for those who love the classic taste of shortbread but need to avoid gluten for health reasons. |
Butter Flavor EnthusiastsPerfect for consumers who appreciate the rich, creamy taste of real butter in their cookies. |
Health-Conscious EatersDue to its high fat and sugar content, it's not suitable for those closely managing their dietary intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The energy content is 518 kcal per 100g, which is high for a snack and should be consumed in moderation, aligning with FDA's average daily intake of 2000 kcal.
- Fat: Total fat is 27.4g per 100g, with 17.0g saturated. This is high, and the product should be consumed in moderation, aligning with USDA's recommendation to keep saturated fat intake low.
- Cholesterol: Cholesterol content is not specified, but as a plant-based product, it is expected to be low, supporting heart health.
- Protein: Protein content is 3.6g per 100g, which is relatively low. It's essential to supplement this with other protein sources to meet WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 63.5g per 100g, with 23.2g sugars. This is high, and the product should be consumed in moderation, aligning with FDA's guidelines on sugar intake.
- Sodium: Sodium content is 0.65g per 100g, which is moderate and aligns well with FDA and WHO recommendations for daily intake.
- Fiber: Fiber content is 1.3g per 100g, which is low. Increasing fiber intake is beneficial for digestion and metabolism, as recommended by USDA and EFSA.
- Vitamins: Specific vitamins are not detailed, but the product does not seem to be a significant source of essential vitamins.
Product Evaluation
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Product Details
Ingredients
Flour blend (Rice, Potato Starch, Maize, Stabiliser: Xanthan Gum), Butter, Sugar, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 100g |
| Energy | 518 kcal |
| Total Fat | 27.4 g |
| Saturated Fat | 17.0 g |
| Carbohydrates | 63.5 g |
| Sugars | 23.2 g |
| Fiber | 1.3 g |
| Protein | 3.6 g |
| Salt | 0.65 g |
Key Features
| Nutritional Profile | Gluten-free |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
Despite its charming promise of buttery gluten-free indulgence, this shortbread falls short in flavor complexity and nutritional balance, earning a modest 2.5 stars.
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The Health-Conscious Baker ★ ★
This product's high sugar and saturated fat content make it a poor choice for health-focused diets, reflected in a low 1.5-star rating.
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The Culinary Creator ★ ★
While visually appealing to some extent, the lack of flavor complexity and moderate nutritional balance yield a disappointing 1.5 stars.
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The Health-Conscious Foodie ★
The product's failure to align with nutritional balance expectations and low flavor complexity results in a mere 1.0-star rating.
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The Eco-Friendly Eater ★
The shortbread's limited brand reputation in eco-friendly circles and lack of flavor complexity lead to a 1.0-star review.
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