In a world increasingly conscientious about health and sustainability, Viva Naturals Organic Cacao Nibs stand out. These nibs offer a heart-healthy, high-fiber snack with minimal sugar, sourced ethically to appeal to the eco-conscious. Ideal for various dietary needs, they are a versatile addition to any pantry.

Viva Naturals Organic Cacao Nibs, 1 Lb, Non-GMO

Viva Naturals Organic Cacao Nibs, 1 Lb, Non-GMO



What Stands Out

  • Heart Health and Low Sodium
    With 0mg cholesterol and only 5mg of sodium, these cacao nibs are a heart-healthy choice, supporting cardiovascular wellness.
  • High Fiber Content
    Each serving offers 8 grams of dietary fiber, aiding in digestive health and making it a top choice for those seeking high-fiber foods.
  • Ethically Sourced
    Viva Naturals ensures ethical sourcing practices, appealing to consumers who value sustainability in their food choices.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Perfect for those who prefer snacks that support heart health and digestive wellness without compromising on taste.
Nutrient Seekers May not be suitable for those looking for a vitamin-rich food source, as it provides minimal vitamin contributions.
Sustainable Consumers Ideal for buyers who prioritize ethically sourced ingredients and sustainability in their purchasing decisions.
Low-Sugar Dieters An excellent choice for individuals managing their sugar intake but still desiring a touch of natural sweetness in their diet.

Who Should Buy?


suitability
Health-Conscious Snackers Perfect for those who prefer snacks that support heart health and digestive wellness without compromising on taste.
Sustainable Consumers Ideal for buyers who prioritize ethically sourced ingredients and sustainability in their purchasing decisions.
Low-Sugar Dieters An excellent choice for individuals managing their sugar intake but still desiring a touch of natural sweetness in their diet.
Nutrient Seekers May not be suitable for those looking for a vitamin-rich food source, as it provides minimal vitamin contributions.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 190 kcal per serving, it is moderately high. Considering a typical 2000 kcal daily intake, this is reasonable for a snack or ingredient addition.
  • Fat: Total fat is 16g with 9g saturated. This is significant, and moderation is advised.
  • Cholesterol: Contains 0mg, which is beneficial for heart health.
  • Protein: Provides 4g per serving, contributing to daily protein needs.
  • Carbohydrate: Total carbohydrates are 9g, with 8g of dietary fiber, making it suitable for low-carb diets.
  • Sugars: Contains 1g of sugar, making it a low-sugar option.
  • Sodium: Very low at 5mg per serving, which is excellent for maintaining healthy blood pressure.
  • Fiber: High in fiber at 8g per serving, supporting digestive health.
  • Vitamins: Contains minimal vitamins, with no significant daily value contributions.
  • Calcium: Provides 2% of the daily value per serving, which is a minor contribution to bone health.
  • Iron: Contributes 6% of the daily value per serving, aiding in the prevention of anemia.
  • Potassium: Provides 4% of the daily value, supporting normal muscle function.

Product Evaluation

Criteria Details
Flavor Complexity
The flavor is quite straightforward, typical of cacao nibs.
Nutritional Balance
The product offers a good balance with high fiber, low sugar, and low sodium, but the high fat content should be noted.
Calorific Content
Moderate calorie content suitable for a variety of diets.
Heart Healthiness
Zero cholesterol and low in sodium, but high in saturated fat, which should be consumed in moderation.
Allergen Free
Free from major allergens, but processed in facilities that handle allergens.
Flavor Balance
The balance is good, but the natural bitterness of cacao might not appeal to everyone.
Texture
The texture is as expected for cacao nibs, which can be quite hard.
Diabetes Friendliness
Low in sugars and high in fiber, making it suitable for diabetic diets.
Digestive Health
High fiber content supports digestive health.
Brand Reputation
Viva Naturals is well-regarded for its organic and ethical practices.
Ethical Sourcing
The product is sourced from sacred Peruvian Criollo beans, known for ethical and high-quality production.

Product Details

Ingredients

Organic Cacao Nibs (Theobroma cacao)

Nutrition Label

Nutrient Amount
Servings Per Container About 30 servings
Serving Size 3 Tbsp (30g)
Calories 190kcal
Total Fat 16g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 9g
Dietary Fiber 8g
Total Sugars 1g
Added Sugars 0g
Protein 4g
Vitamin D 0mcg
Calcium 22mg
Iron 1mg
Potassium 146mg

Key Features

Ethical Sourcing
The product is sourced from sacred Peruvian Criollo beans, known for ethical and high-quality production.
Nutritional Profile High-fiber, Low Sodium, Low Sugar
Allergens Gluten, Peanuts, Tree Nuts, Milk, Soy
Flavor Cacao Nibs

AI Evaluators' Take ✨

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily appreciates the ethical sourcing and high fiber content, making it a hit among eco-conscious and health-focused consumers. However, the flavor complexity could be improved to enhance the overall taste experience.
Flavor Complexity Nutritional Balance Flavor Balance Allergen Free Brand Reputation Ethical Sourcing Digestive Health Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Flavor Balance
Allergen Free
Brand Reputation
Ethical Sourcing
Digestive Health
Diabetes Friendliness

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds the cacao nibs align well with sustainable and allergen-free needs, though suggests a boost in flavor complexity could make it even more appealing to ethical shoppers.
Allergen Free Flavor Balance Brand Reputation Ethical Sourcing
Allergen Free
Flavor Balance
Brand Reputation
Ethical Sourcing

The Culinary Creator ★ ★ ★ ★

ChefCraftedDiana notes the ethical sourcing and allergen-free attributes as positive, but feels the product could benefit from enhanced flavor balance to elevate culinary uses.
Flavor Complexity Flavor Balance Texture Ethical Sourcing
Flavor Complexity
Flavor Balance
Texture
Ethical Sourcing

The Health Wellness Guide ★ ★ ★ ★

FitLife Leo praises the product's support for digestive health and low sugar content, ideal for fitness enthusiasts, though points out the need for more robust flavors.
Flavor Complexity Nutritional Balance Texture Allergen Free Ethical Sourcing Digestive Health Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Texture
Allergen Free
Ethical Sourcing
Digestive Health
Diabetes Friendliness

The Health-Conscious Foodie ★ ★ ★ ★

WholeGrain Becky values the ethical sourcing and dietary fiber, perfect for health enthusiasts, but notes the flavor profile could be richer to appeal to a broader audience.
Flavor Complexity Nutritional Balance Flavor Balance Texture Ethical Sourcing Diabetes Friendliness Digestive Health
Flavor Complexity
Nutritional Balance
Flavor Balance
Texture
Ethical Sourcing
Diabetes Friendliness
Digestive Health

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