Verisoy Taiwanese Vegan Soy Slice, 2 Bags
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein, Low Fat
With 13g of protein per serving and no fats, this product stands out for those aiming for a high protein, low-fat diet, aiding in muscle maintenance without the calorie load. -
Low Sodium, Heart Healthy
The remarkably low sodium content of just 5mg per serving supports heart health and is ideal for those monitoring blood pressure, making it a standout choice for health-conscious consumers. -
Vegan and Keto-Friendly
Catering to both vegan and keto dietary preferences, this soy slice is versatile in its appeal, providing a substantial 13g of protein while keeping carbohydrates moderate at 9g.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsIdeal for gym-goers and fitness enthusiasts, this product's high protein and zero fat content support muscle repair and growth without unwanted calories. |
Flavor SeekersThose who prefer strong, complex flavors might find the neutral taste less appealing, as it primarily serves as a base that absorbs other flavors during cooking. |
Heart Health ConsciousIndividuals monitoring their sodium intake for heart health will find this product's minimal sodium content beneficial in maintaining a healthy heart. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsIdeal for gym-goers and fitness enthusiasts, this product's high protein and zero fat content support muscle repair and growth without unwanted calories. |
Heart Health ConsciousIndividuals monitoring their sodium intake for heart health will find this product's minimal sodium content beneficial in maintaining a healthy heart. |
Flavor SeekersThose who prefer strong, complex flavors might find the neutral taste less appealing, as it primarily serves as a base that absorbs other flavors during cooking. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 kcal per serving, which is moderate and can fit well into a balanced diet, aligning with FDA's general guidance on a 2000 kcal daily intake.
- Fat: Total fat is 0g, which is beneficial for those monitoring fat intake, especially saturated and trans fats. This aligns with USDA recommendations for reducing saturated and trans fat consumption.
- Cholesterol: Contains 0mg of cholesterol, supporting cardiovascular health and staying within the AHA and FDA's recommended limits.
- Protein: High in protein with 13g per serving, beneficial for muscle maintenance and growth, aligning well with WHO and USDA recommendations for daily protein intake.
- Carbohydrate: Contains 9g of carbohydrates, which is moderate. The dietary fiber content of 4g per serving is beneficial for digestion and represents 14% of the daily value, aligning with FDA recommendations.
- Sugars: Contains 2g of sugars, which is low and aligns with FDA guidelines on reducing sugar intake.
- Sodium: Very low in sodium with only 5mg per serving, making it a good choice for maintaining healthy blood pressure levels, well below the FDA and WHO's recommended maximum intake.
- Fiber: Contains 4g of dietary fiber per serving, which is good for digestive health and aligns with USDA and EFSA recommended daily fiber intake.
- Vitamins: Does not provide significant amounts of vitamins, with 0% of the daily value for Vitamin D.
- Calcium: Contains 123mg of calcium per serving, contributing to the daily recommended intake and supporting bone health, though it does not meet the full daily value.
- Iron: Provides 2mg of iron per serving, which is 10% of the daily value, contributing to the prevention of iron deficiency anemia as per FDA guidelines.
- Potassium: Contains 142mg of potassium per serving, which is beneficial for maintaining proper muscle function and blood pressure, though it is a small portion of the daily value.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Flavor Complexity |
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| Calorific Content |
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| Texture |
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| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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Product Details
Ingredients
Soy protein isolate, Wheat starch, Wheat gluten, Calcium carbonateNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 8 servings per container |
| Serving Size | 0.88oz (25g) |
| Calories | 80kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 4g |
| Total Sugars | 2g |
| Protein | 13g |
| Vitamin D | 0mcg |
| Calcium | 123mg |
| Iron | 2mg |
| Potassium | 142mg |
Key Features
| Nutritional Profile | Vegan, Keto-friendly, High-protein, Low-fat, Low-sugar |
| Dietary Preference | Vegan, Keto |
| Texture Taste | Neutral, Absorbs flavors |
| Heart Healthiness |
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