Unsweetened Dried Cranberries, 3oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
With only 15 calories per serving, this product is ideal for those on calorie-restricted diets. It supports weight management without sacrificing taste. -
Heart-Healthy Snack
Zero cholesterol and sodium make these cranberries a heart-healthy snack. Perfect for those monitoring heart health and blood pressure. -
Diabetes-Friendly
Containing only 1g of natural sugars with no added sugars, these cranberries are suitable for those managing diabetes, providing a sweet treat without the sugar spike.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie-Conscious ConsumersIdeal for those who monitor their caloric intake but still want to enjoy a naturally sweet snack. |
Fiber SeekersIndividuals aiming to increase their dietary fiber intake will find this product lacking, as it contains no fiber. |
Heart Health AdvocatesPeople looking to maintain or improve their cardiovascular health will find these cranberries beneficial due to their low cholesterol and sodium content. |
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Supporters of Women-Owned BusinessesConsumers who prefer to support women-led businesses will appreciate that this product comes from a woman-owned company. |
Who Should Buy?
suitability |
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Calorie-Conscious ConsumersIdeal for those who monitor their caloric intake but still want to enjoy a naturally sweet snack. |
Heart Health AdvocatesPeople looking to maintain or improve their cardiovascular health will find these cranberries beneficial due to their low cholesterol and sodium content. |
Supporters of Women-Owned BusinessesConsumers who prefer to support women-led businesses will appreciate that this product comes from a woman-owned company. |
Fiber SeekersIndividuals aiming to increase their dietary fiber intake will find this product lacking, as it contains no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 15 calories per serving, which is very low and suitable for calorie-conscious diets.
- Fat: Contains 0g of total fat, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
- Protein: No protein content, so it's not a significant source of protein.
- Carbohydrate: Total carbohydrates are 4g per serving, with 1g of natural sugar. This low sugar content is beneficial for those monitoring their sugar intake.
- Sugars: Contains 1g of natural sugars per serving, with no added sugars, making it a healthier option.
- Sodium: Sodium-free, which is good for maintaining healthy blood pressure levels.
- Fiber: Contains 0g of dietary fiber, so it does not contribute to fiber intake.
- Vitamins: Does not provide significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Contains no potassium.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Calorific Content |
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Digestive Health |
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Heart Healthiness |
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Diabetes Friendliness |
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Allergen Free |
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Brand Reputation |
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Product Details
Ingredients
Cranberries (Vaccinium Macrocarpon)Nutrition Label
Nutrient | Amount |
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Serving Size | 1 tbsp (12g/about 30 berries) |
Servings Per Container | 8 |
Calories | 15kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 0mg |
Total Carbohydrate | 4g |
Dietary Fiber | 0g |
Total Sugars | 1g |
Added Sugars | 0g |
Protein | 0g |
Vitamin D | 0mcg |
Calcium | 0mg |
Iron | 0mg |
Potassium | 0mg |
Key Features
Diabetes Friendliness |
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