Imagine sipping on a tea that not only refreshes but also aligns with your health goals. Union Yerba Mate offers just that with its low calorie content and significant iron contribution, packaged in a gluten-free formula. This review delves into its benefits for specific buyer personas and evaluates its broader appeal.
Union Yerba Mate Con Palo (Suave), 1kg
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
With only 30 kcal per serving, Union Yerba Mate is an excellent choice for those watching their calorie intake, making it a standout option for health-conscious tea lovers. -
Iron-Rich Beverage
Each serving of this Yerba Mate tea provides 10% of the daily value for iron, catering to those needing to boost their iron intake, especially vegetarians and vegans. -
Allergen-Free
This tea is certified gluten-free, ensuring it's a safe choice for consumers with gluten intolerance or celiac disease, enhancing its appeal in a health-focused market.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious Tea DrinkerIdeal for individuals looking to enjoy a traditional beverage without the high caloric impact, perfect for maintaining a low-calorie diet. |
Protein SeekersNot suitable for those who are looking to supplement their protein intake through their choice of beverages. |
Iron-Seeking ConsumersAn excellent choice for those needing to increase their dietary iron, particularly beneficial for vegetarians and individuals with iron deficiencies. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious Tea DrinkerIdeal for individuals looking to enjoy a traditional beverage without the high caloric impact, perfect for maintaining a low-calorie diet. |
Iron-Seeking ConsumersAn excellent choice for those needing to increase their dietary iron, particularly beneficial for vegetarians and individuals with iron deficiencies. |
Protein SeekersNot suitable for those who are looking to supplement their protein intake through their choice of beverages. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 30 kcal per serving, which is low and can be a good choice for calorie-conscious consumers.
- Fat: Total fat content is 0g, which aligns with a low-fat diet.
- Cholesterol: Not specified, but typically, pure plant-based products like Yerba Mate do not contain cholesterol.
- Protein: Contains 0g of protein, so it's not a significant source of protein.
- Carbohydrate: Provides 6g of carbohydrates per serving, which is low and suitable for low-carb diets.
- Sugars: Specific sugar content is not provided, but it's likely low given the overall low calorie and carbohydrate content.
- Sodium: Contains 60mg of sodium per serving, which is low and aligns with low-sodium diet recommendations.
- Fiber: Fiber content is not specified.
- Vitamins: No specific vitamins are listed in the nutritional label.
- Calcium: Calcium content is not provided.
- Iron: Contains 10% of the daily value for iron per serving, which is a notable amount and can contribute to daily iron intake.
- Potassium: Potassium content is not provided.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Flavor Complexity |
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| Texture |
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| Brand Reputation |
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| Allergen Free |
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Product Details
Ingredients
Yerba MateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 50g (1.77oz) in 16.6 fl.oz |
| Servings Per Container | 20 |
| Calories | 30kcal |
| Total Fat | 0g |
| Sodium | 60mg |
| Total Carbohydrate | 6g |
| Protein | 0g |
| Iron | 10% |
Key Features
| Allergen Free |
|
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana finds Union Yerba Mate to be a decent choice for eco-conscious consumers, appreciating its allergen-free nature and minimal sodium content. However, she notes the lack of information on sustainable sourcing and packaging.
| Brand Reputation | Allergen Free |
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey appreciates the allergen-free aspect for family safety, but is slightly disappointed by the low nutritional balance and texture, making it less appealing for her health-focused family.
| Nutritional Balance | Texture | Allergen Free |
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The Health Guru ★ ★
GreenSmoothie Sarah sees Union Yerba Mate as a basic health-friendly option due to its allergen-free nature, but finds it lacking in comprehensive health benefits like protein and fiber, crucial for her audience.
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The Indulgent Connoisseur ★ ★
Decadent Dan feels that while the tea meets basic health needs, it falls short on flavor complexity and texture, which are critical for his gourmet-loving followers.
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The Plant Food Advocate ★
GreenPlate Lily values the allergen-free aspect but is critical of the lack of information on heart healthiness and overall nutritional balance, which are vital for her plant-based audience.
| Flavor Complexity | Nutritional Balance | Texture | Brand Reputation | Allergen Free |
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| Allergen Free |
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