In the world of healthy snacking, Twisted Dough emerges as a standout with its protein-packed, creamy jars of Brookie Dessert Dough. Ideal for fitness enthusiasts and health-conscious snackers, this gluten-free treat combines low sugar content with a smooth texture, catering to both taste and wellness.
Twisted Dough Healthy Edible Dessert Dough, Protein Packed
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
With only 1g of total fat and no saturated fat per serving, Twisted dough provides a heart-healthy snack option. Its minimal cholesterol content further enhances its cardiovascular benefits. -
Protein Powerhouse
Each serving of Twisted dough packs 10g of protein, making it an excellent choice for muscle health and a satisfying snack for those looking to boost protein intake. -
Low Sugar, High Flavor
Despite its creamy and smooth texture, Twisted dough keeps the sugar content low at 2g per serving, aligning with low-sugar dietary preferences without compromising on taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsIndividuals looking to maintain a healthy lifestyle will appreciate the high protein and low sugar content, making it a smart post-workout snack. |
Fiber SeekersPeople who prioritize a high-fiber diet might find Twisted dough lacking due to its minimal fiber content. |
Heart Health Conscious ConsumersThose monitoring their heart health will find the low fat and cholesterol levels in Twisted dough beneficial. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsIndividuals looking to maintain a healthy lifestyle will appreciate the high protein and low sugar content, making it a smart post-workout snack. |
Heart Health Conscious ConsumersThose monitoring their heart health will find the low fat and cholesterol levels in Twisted dough beneficial. |
Fiber SeekersPeople who prioritize a high-fiber diet might find Twisted dough lacking due to its minimal fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 kcal per serving, which is relatively low and suitable for snacks. It aligns well with maintaining a healthy lifestyle.
- Fat: Total fat is 1g with 0g saturated fat, which is very low, supporting heart health.
- Cholesterol: Cholesterol is minimal, contributing less than 5mg per serving, which is excellent for cardiovascular health.
- Protein: High protein content at 10g per serving is beneficial for muscle health and can be a good snack choice for those looking to increase protein intake.
- Carbohydrate: Low in carbohydrates with 4g per serving, making it suitable for low-carb diets.
- Sugars: Contains 2g of sugars with 0g added sugars, aligning with low sugar dietary preferences.
- Sodium: At 70mg per serving, the sodium content is moderate, suitable for those monitoring their salt intake.
- Fiber: Contains less than 1g of dietary fiber per serving, which is minimal but still contributes to daily fiber intake.
- Vitamins: Provides 8% of the daily value for calcium, which is beneficial for bone health.
- Potassium: Contains 65mg of potassium per serving, contributing to the daily intake needed for various body functions.
Product Evaluation
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Product Details
Ingredients
Protein, High-quality ingredientsNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 10 servings |
| Serving Size | 2 tbsp (30g) |
| Calories | 70kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | <5mg |
| Sodium | 70mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | <1g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 10g |
| Vitamin D | 0mg |
| Calcium | 115mg |
| Iron | 0mg |
| Potassium | 65mg |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda appreciates Twisted dough's creamy texture and moderate flavor complexity. While it meets her standards for allergen-free and diabetes-friendly snacks, she notes its simplicity in taste might not fully satisfy those seeking a gourmet experience.
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The Family-Friendly Reviewer ★ ★ ★
MomBlogger Linda finds Twisted dough a decent option for families, thanks to its allergen-free recipe and moderate nutritional balance. However, its texture and flavor complexity do not fully meet her criteria for a family-friendly snack that appeals to all ages.
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The Kid-Friendly Creator ★ ★ ★
FunMom Becca praises Twisted dough for its allergen-free credentials and suitability for children with its simple flavor and smooth texture. However, she notes it might not be the most exciting option for kids looking for fun and diverse flavors.
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