Twisted Dough - Dark Brownie Flavor, 2 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
Each serving packs a robust 10g of protein, ideal for muscle maintenance and growth, making it a standout choice for fitness enthusiasts. -
Low Caloric Impact
With only 70kcal per serving, this product is a guilt-free indulgence, perfect for those monitoring their caloric intake while craving something sweet. -
Balanced Nutritional Profile
The product boasts a low-fat, low-sodium, and moderate sugar composition, aligning with health guidelines for a heart-healthy diet.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersIdeal for those who enjoy delicious treats without compromising their dietary goals, thanks to its high protein and low calorie profile. |
Vitamin SeekersNot suitable for those prioritizing vitamin intake, as it lacks substantial vitamin content. |
Fitness EnthusiastsWith 10g of protein per serving, it's perfect for gym-goers looking for a quick, tasty protein boost. |
Who Should Buy?
suitability |
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Health-Conscious SnackersIdeal for those who enjoy delicious treats without compromising their dietary goals, thanks to its high protein and low calorie profile. |
Fitness EnthusiastsWith 10g of protein per serving, it's perfect for gym-goers looking for a quick, tasty protein boost. |
Vitamin SeekersNot suitable for those prioritizing vitamin intake, as it lacks substantial vitamin content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 kcal per serving, which is relatively low and suitable for snacks, aligning with FDA's general guidance on a 2000 kcal daily diet.
- Fat: Total fat is 2g per serving, with 1g saturated. This is a low amount, beneficial for maintaining a healthy diet as per USDA recommendations.
- Cholesterol: Contains 5mg per serving, well below the FDA's recommendation of less than 300mg per day for a healthy adult.
- Protein: High in protein with 10g per serving, which is beneficial for muscle maintenance and growth, aligning with WHO and USDA recommendations.
- Carbohydrate: Contains 5g of carbohydrates per serving, which is low and suitable for low-carb diets.
- Sugars: 3g of sugars per serving, with 0g added sugars, which is excellent as it aligns with FDA's recommendation to minimize added sugar intake.
- Sodium: Contains 50mg of sodium per serving, which is low and aligns with FDA's recommendation to reduce sodium intake for better cardiovascular health.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the daily recommended intake and supporting digestive health.
- Vitamins: Contains calcium (8% of daily value) but lacks other significant vitamin content.
- Calcium: At 106mg per serving, it contributes to the daily calcium requirement, supporting bone health.
- Iron: Contains no significant amount of iron.
- Potassium: Contains 85mg per serving, contributing to the daily potassium requirement for maintaining healthy blood pressure and kidney function.
Product Evaluation
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Allergen Free |
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Product Details
Ingredients
Almond Milk, Whey Protein Isolate, Micellar Casein, Natural Flavors, Sea Salt, Sunflower Lecithin, Cellulose Gum, Carrageenan, Silicon Dioxide, Sucralose, Steviol Glycosides, Water, Artificial Vanilla Flavor, Vegetable Oil Spread, Soybean Oil, Palm Kernel and Palm Oil, Soy Lecithin, Vinegar, Vitamin A Palmitate, Beta Carotene, Vitamin D3, Potassium Sorbate, Molasses, Artificial Flavor, Semi Sweet Chocolate Chips, Cocoa Powder UnsweetenedNutrition Label
Nutrient | Amount |
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Servings per container | 10 |
Serving size | 2 tbsp (30g) |
Calories | 70kcal |
Total Fat | 2g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 5mg |
Sodium | 50mg |
Total Carbohydrate | 5g |
Dietary Fiber | 1g |
Total Sugars | 3g |
Includes Added Sugars | 0g |
Protein | 10g |
Vitamin D | 0mg |
Calcium | 106mg |
Iron | 0mg |
Potassium | 85mg |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★ ★
Allergen Free | Flavor Complexity | Texture | Flavor Balance |
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