Imagine a sprinkle that transforms your plain bagel into a gourmet treat. That's the magic of Trader Joe's Everything but the Bagel Sesame Seasoning. This review delves into its low-calorie profile, allergen-free formula, and savory taste that's loved by dietary-restricted individuals and culinary enthusiasts alike.
Trader Joe's Everything but the Bagel Seasoning, 2.3 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
With only 5 calories per serving and zero fats, sugars, and carbohydrates, this seasoning supports various dietary restrictions and promotes a healthy lifestyle. -
Allergen-Free Assurance
Perfect for consumers with dietary sensitivities, this product is gluten-free, nut-free, and sugar-free, ensuring a safe culinary experience for all. -
Flavorful and Versatile
The blend of sesame, garlic, onion, and sea salt offers a complex flavor profile that enhances any dish without overpowering it.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Dietary Restricted IndividualsIdeal for those on low-sodium, low-calorie, or allergen-free diets, offering flavor without compromise. |
Nutrient SeekersNot suitable for those looking to boost their dietary intake of vitamins or minerals. |
Creative Home ChefsThis blend is perfect for culinary enthusiasts looking to elevate their dishes with unique and bold flavors. |
Who Should Buy?
| suitability |
|---|
Dietary Restricted IndividualsIdeal for those on low-sodium, low-calorie, or allergen-free diets, offering flavor without compromise. |
Creative Home ChefsThis blend is perfect for culinary enthusiasts looking to elevate their dishes with unique and bold flavors. |
Nutrient SeekersNot suitable for those looking to boost their dietary intake of vitamins or minerals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 5 calories per serving, which is very low and aligns well with a low-calorie diet as per FDA guidelines.
- Fat: Total fat content is 0g, making it a very low-fat product.
- Cholesterol: Contains no cholesterol, which is beneficial for maintaining heart health.
- Protein: Protein content is 0g, so it does not significantly contribute to protein intake.
- Carbohydrate: Total carbohydrates are 0g, making it suitable for low-carb diets.
- Sugars: No sugars are present, aligning with FDA recommendations to reduce sugar intake.
- Sodium: Contains 80mg of sodium per serving, which is 3% of the daily value, making it low in sodium and suitable for a low-sodium diet.
- Fiber: Does not contain dietary fiber.
- Vitamins: No significant vitamin content.
- Calcium: No calcium content.
- Iron: No iron content.
- Potassium: No potassium content.
- Magnesium: No magnesium content.
- Zinc: No zinc content.
- Additives: The product does not list any additives, aligning with FDA and EFSA guidelines on minimizing additive intake.
- Allergens: The product is free from common allergens like gluten and nuts.
Product Evaluation
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| Visual Appeal |
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Product Details
Ingredients
Sesame seeds (white and black), poppy seeds, dried garlic, dried onion, sea salt flakesNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 65 |
| Serving Size | 1/4 tsp. (1g) |
| Calories | 5kcal |
| Total Fat | 0g |
| Sodium | 80mg |
| Total Carbohydrate | 0g |
| Protein | 0g |
Key Features
| Flavor | Sesame, Garlic, Onion, Salt |
| Nutritional Profile | Low Sodium, Low-calorie, Sugar-free, Low Carb |
| Texture Taste | Crunchy, Savory |
AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★ ★ ★
CraftBread Chris appreciates the high visual appeal and complex flavor profile of this seasoning. Its allergen-free nature and brand reputation make it a top choice for his eco-conscious and artisan-loving audience.
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The Plant Food Advocate ★ ★ ★ ★ ★
GreenPlate Lily finds the seasoning's allergen-free and complex flavor profile appealing, though she notes the moderate nutritional balance. It's a solid choice for eco-conscious eaters.
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The Health-Conscious Foodie ★ ★ ★ ★ ★
WholeGrain Becky enjoys the allergen-free aspect and visual appeal, though she notes the seasoning could offer more nutritional benefits. It's still a great choice for health-focused individuals.
| Nutritional Balance | Flavor Complexity | Visual Appeal | Allergen Free |
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The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco praises the seasoning's flavor complexity and visual appeal, suitable for both simple home cooking and elaborate dishes.
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah values the allergen-free aspect and complex flavors but wishes for a stronger brand reputation and nutritional balance.
| Nutritional Balance | Flavor Complexity | Allergen Free |
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