Trader Joe's Dark Chocolate Covered Espresso Beans 14 oz.
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Trader Joe's Dark Chocolate Covered Espresso Beans are praised for containing zero cholesterol and low sodium, aligning with heart health guidelines. -
Flavor and Texture Delight
The rich dark chocolate paired with crunchy espresso beans provides a complex flavor profile, ideal for those who enjoy a sophisticated snack. -
Visual and Flavor Appeal
With high marks in visual appeal and flavor complexity, these espresso beans are not only a treat for the palate but also a feast for the eyes.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersWith zero cholesterol and low sodium, it's ideal for those mindful of heart health. |
Low Sugar Diet IndividualsDue to its higher sugar content, it may not be suitable for those on strict low-sugar diets. |
Sophisticated Palate ConsumersThe complex flavor profile caters to those with a refined taste in snacks. |
Who Should Buy?
suitability |
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Health-Conscious SnackersWith zero cholesterol and low sodium, it's ideal for those mindful of heart health. |
Sophisticated Palate ConsumersThe complex flavor profile caters to those with a refined taste in snacks. |
Low Sugar Diet IndividualsDue to its higher sugar content, it may not be suitable for those on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 calories per serving, which is moderate for a snack. It aligns with FDA guidelines that suggest a typical adult diet is around 2000-2500 calories per day.
- Fat: Total fat is 8g per serving, with 5g of saturated fat. This should be consumed in moderation, considering that the USDA recommends total fat intake to be around 20-35% of total daily calories.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the recommended limit of 300mg per day.
- Protein: Provides 3g of protein per serving, contributing to the daily protein needs, though it's not a significant source.
- Carbohydrate: Contains 21g of carbohydrates, which is reasonable for a sweet snack, but the sugars are relatively high at 12g per serving.
- Sugars: The sugar content is 12g per serving, which is a bit high, especially considering the WHO recommendation of less than 50g of added sugars per day.
- Sodium: Very low in sodium with only 10mg per serving, making it suitable for low-sodium diets and aligning well with FDA and WHO guidelines.
- Fiber: Contains 2g of dietary fiber per serving, contributing to the daily fiber intake, though it could be higher to meet the USDA recommended intake of 25g per day for women and 38g per day for men.
- Vitamins: Provides a small amount of calcium (4%) and iron (10%) per serving, but no significant levels of Vitamin A or C.
Product Evaluation
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Nutritional Balance |
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Visual Appeal |
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Flavor Complexity |
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Product Details
Ingredients
Espresso Beans, Dark ChocolateNutrition Label
Nutrient | Amount |
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Serving Size | 1/4 cup (40g/1.4oz) |
Servings Per Container | 10 |
Calories | 170kcal |
Total Fat | 8g |
Saturated Fat | 5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 10mg |
Total Carbohydrate | 21g |
Dietary Fiber | 2g |
Sugars | 12g |
Protein | 3g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 10% |
Key Features
Flavor Complexity |
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★ ★
Flavor Complexity | Visual Appeal |
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Flavor Complexity |
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Visual Appeal |
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The Indulgent Connoisseur ★ ★ ★ ★ ★
Brand Reputation | Flavor Complexity | Visual Appeal |
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Brand Reputation |
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Flavor Complexity |
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The Artisan Explorer ★ ★ ★ ★ ★
Brand Reputation | Flavor Complexity | Visual Appeal |
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Flavor Complexity |
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The Health-Conscious Foodie ★ ★ ★ ★
Nutritional Balance | Flavor Complexity | Visual Appeal |
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Nutritional Balance |
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Flavor Complexity |
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Visual Appeal |
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The Organic Trendsetter ★ ★ ★ ★
Brand Reputation |
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