Delve into the world of sweet treats with a spicy twist. Trader Joe's Crystallized Candied Ginger offers a unique combination of flavor and health benefits, making it a thoughtful choice for those monitoring their diet yet indulging in a bit of sweetness.
Trader Joe's Crystallized Candied Ginger, 8 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for Low-Fat Diets
Trader Joe's Crystallized Candied Ginger is ideal for those seeking low-fat options. With 0g of fat and cholesterol, it supports heart health while providing a spicy-sweet flavor. -
Low Sodium, Heart-Healthy Choice
With only 10mg of sodium per serving, this ginger candy is an excellent choice for those on a low-sodium diet, helping to maintain healthy blood pressure levels. -
Suitable for Vegetarians and Gluten-Free Diets
This product caters to both vegetarians and those avoiding gluten, ensuring a wider appeal without compromising on taste and dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious SnackersIndividuals monitoring their heart health will find the low fat, cholesterol-free, and low sodium profile of this candy ideal. |
Diabetics and Sugar-Conscious ConsumersDue to its high sugar content, this product may not be suitable for diabetics or those closely monitoring their sugar intake. |
Vegetarians Seeking Sweet TreatsVegetarians will appreciate this gelatin-free snack that aligns with their dietary restrictions while offering a sweet and spicy treat. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious SnackersIndividuals monitoring their heart health will find the low fat, cholesterol-free, and low sodium profile of this candy ideal. |
Vegetarians Seeking Sweet TreatsVegetarians will appreciate this gelatin-free snack that aligns with their dietary restrictions while offering a sweet and spicy treat. |
Diabetics and Sugar-Conscious ConsumersDue to its high sugar content, this product may not be suitable for diabetics or those closely monitoring their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Contains 0g of total fat, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health within the AHA and FDA limits.
- Protein: Low protein content (0g), not a significant source for meeting WHO and USDA daily intake recommendations.
- Carbohydrate: High in carbohydrates (35g per serving), covering a significant portion of the daily intake, which should be considered in a balanced diet.
- Sugars: Contains 27g of sugars, which is high and should be consumed in moderation as per FDA guidelines.
- Sodium: Very low in sodium (10mg), well below the FDA and WHO recommendations, making it suitable for a low-sodium diet.
- Fiber: Contains 1g of dietary fiber, minimal impact on the daily recommended intake levels.
- Vitamins: Lacks significant amounts of Vitamins A and C, not a major source of these vitamins in the diet.
- Calcium: Provides 8% of the daily recommended intake of calcium per serving, contributing to bone health.
- Iron: Contains 2% of the daily recommended intake of iron, which is relatively low.
- Additives: No specific additives are listed, which is positive for those looking to avoid food additives.
Product Evaluation
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Product Details
Ingredients
Ginger, SugarNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 40g |
| Servings Per Container | 6 |
| Calories | 140kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | 35g |
| Dietary Fiber | 1g |
| Sugars | 27g |
| Protein | 0g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 8% |
| Iron | 2% |
Key Features
| Dietary Preference | Vegetarian |
| Flavor | Ginger |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Trader Joe's Crystallized Candied Ginger moderately appealing, noting its brand reputation and flavor complexity. However, she notes the lack of significant sustainability attributes.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda appreciates the visual appeal and flavor complexity of the ginger candy, though she finds it lacking in overall nutritional balance which might not suit all baking needs.
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The Gourmet Chef ★ ★ ★
CulinaryGuru Marco finds the flavor complexity and visual appeal of the Trader Joe's ginger candy suitable for culinary uses but notes the moderate nutritional balance as a drawback for more health-conscious recipes.
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The Health-Conscious Foodie ★ ★
WholeGrain Becky rates the Trader Joe's ginger candy lower due to its high sugar content and lack of comprehensive nutritional benefits, making it less ideal for her health-focused audience.
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