Imagine a bread that not only complements any dish but also aligns with your health goals. Toufayan's Everything Smart Pockets Pita Bread is crafted with care, offering a low-calorie, nutrient-rich profile suitable for a variety of diets including vegan and kosher. This review delves into its health benefits, culinary versatility, and suitability for various dietary needs.
Toufayan Everything Smart Pockets Pita Bread, 3 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie and Nutrient-Rich
With only 90 kcal per serving and a robust mix of nutrients including protein and fiber, this pita bread is an excellent choice for health-conscious eaters. -
Heart-Healthy and Diabetes-Friendly
Cholesterol-free and containing only 50mg of sodium, this pita supports cardiovascular health and is suitable for those managing diabetes. -
Vegan and Allergen Considerations
Certified vegan and low in common allergens like soy and dairy, it caters to a wide range of dietary needs and preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious DietersIndividuals looking to maintain or lose weight will find the low-calorie and high-fiber content of this pita bread ideal. |
Flavor SeekersCustomers who prefer bold or varied flavors might find the 'Everything' flavor too mild or limited in options. |
Cardiac PatientsThose managing heart conditions will benefit from the low cholesterol and sodium levels, making it a heart-healthy food choice. |
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Vegans Seeking VarietyVegans looking for diverse food options that are both tasty and compliant with their dietary restrictions will appreciate this product. |
Who Should Buy?
| suitability |
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Health-Conscious DietersIndividuals looking to maintain or lose weight will find the low-calorie and high-fiber content of this pita bread ideal. |
Cardiac PatientsThose managing heart conditions will benefit from the low cholesterol and sodium levels, making it a heart-healthy food choice. |
Vegans Seeking VarietyVegans looking for diverse food options that are both tasty and compliant with their dietary restrictions will appreciate this product. |
Flavor SeekersCustomers who prefer bold or varied flavors might find the 'Everything' flavor too mild or limited in options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The pita bread is low in calories with 90 kcal per serving, which is beneficial for maintaining a balanced diet as it is lower than many other bread options.
- Fat: Contains only 0.5g of total fat per serving, which is very low and aligns well with dietary recommendations for low fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as it does not contribute to raising blood cholesterol levels.
- Protein: Contains 5g of protein per serving, which is a moderate amount and can be a good addition to a meal for muscle maintenance.
- Carbohydrate: Provides 17g of carbohydrates per serving, which is moderate and suitable for a balanced diet.
- Sugars: Contains no added sugars, making it a healthy choice that helps in managing blood sugar levels.
- Sodium: Very low in sodium with only 50mg per serving, which is excellent for maintaining healthy blood pressure levels.
- Fiber: Good source of dietary fiber with 4g per serving, contributing to digestive health and providing a feeling of fullness.
- Vitamins: Contains essential vitamins like Thiamin, Niacin, and Folate, though in relatively small amounts per serving.
- Calcium: Provides 80mg of calcium per serving, supporting bone health.
- Iron: Contains 1mg of iron per serving, aiding in the prevention of iron deficiency anemia.
- Potassium: Contains 290mg of potassium per serving, beneficial for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Suitable for Children |
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| Suitable for Adults |
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Product Details
Ingredients
Whole wheat flour, water, yeast, wheat gluten, sesame seeds, poppy seeds, dehydrated garlic, onion, calcium acid pyrophosphate, mono- and diglycerides, fumaric acid, bromelain, potassium bicarbonate, oat fiber, powdered cellulose, flaxseed powder, rice flour, wheat starch, soybean oil, sugar, salt, polydextrose, cellulose gum, xanthan gum, guar gum, acacia gum, dextrose, enzymes, calcium propionate, potassium sorbateNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 6 |
| Serving size | 1 Pocket (35g) |
| Calories | 90kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 50mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 4g |
| Total Sugars | 0g |
| Protein | 5g |
| Vitamin D | 0.6mcg |
| Calcium | 80mg |
| Iron | 1mg |
| Potassium | 290mg |
| Thiamin | 0.11mg |
| Niacin | 1.2mg |
| Folate | 15mcg |
Key Features
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
Lily appreciates the vegan certification and low allergen content, although she notes the lack of flavor complexity. The bread's heart healthiness and diabetes friendliness score high, making it a solid choice for her eco-conscious audience.
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The Organic Trendsetter ★ ★ ★ ★
Lana finds the brand's reputation commendable and the flavor balance excellent. However, she marks it down slightly for texture and the moderate allergen content, aligning it well with her audience's ethical and health-conscious values.
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The Gourmet Voyager ★ ★ ★ ★
Elliot enjoys the authentic, versatile texture and the heart-healthy aspects of the pita bread, though he finds the brand's cultural significance lacking. It's a good fit for culinary adventurers interested in health-conscious options.
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The Baking Aficionado ★ ★ ★ ★
Amanda appreciates the texture and flavor balance but is less impressed by the allergen content and brand reputation. It fits well for bakers looking for healthy, versatile ingredients.
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The Health-Conscious Baker ★ ★ ★
Lindsay values the digestive health benefits and the diabetes-friendly profile, though she notes the flavor complexity could be improved. It's a suitable choice for health-focused bakers.
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