Imagine unwrapping a piece of candy, anticipating the burst of Blue Raspberry flavor mixed with a perfectly chewy texture. Tootsie Roll Blue Frooties not only satisfy your sweet tooth but also cater to gluten-free and kosher diets. This review unpacks the moderate caloric content and the vibrant, long-lasting flavor that makes these candies a go-to option.

Tootsie Roll Blue Frooties, 2 Pound Bag, Blue Raspberry

Tootsie Roll Blue Frooties, 2 Pound Bag, Blue Raspberry



What Stands Out

  • Moderate Caloric Content
    With 160 calories per serving, Tootsie Roll Blue Frooties offer a balanced energy boost without excessive calorie intake, aligning with daily dietary guidelines.
  • Low Sodium for Heart Health
    The low sodium content of 20mg per serving supports cardiovascular health by helping maintain healthy blood pressure levels.
  • Chewy Texture and Bold Flavor
    The chewy texture and vibrant Blue Raspberry flavor provide a satisfying sensory experience, appealing to those who enjoy distinct and long-lasting taste.

Who Should Buy?

Suitable for Not Suitable for
Candy Enthusiasts with Dietary Restrictions Individuals looking for gluten-free and kosher candy options will find Tootsie Roll Blue Frooties accommodating and enjoyable.
Health-Conscious Consumers Due to the high sugar content and presence of trans fats, health-conscious buyers might steer clear of these candies in favor of healthier snack alternatives.
Moderate Calorie Counters Those who are mindful of their caloric intake but still wish to indulge in a sweet treat will appreciate the moderate calorie level of these candies.

Who Should Buy?


suitability
Candy Enthusiasts with Dietary Restrictions Individuals looking for gluten-free and kosher candy options will find Tootsie Roll Blue Frooties accommodating and enjoyable.
Moderate Calorie Counters Those who are mindful of their caloric intake but still wish to indulge in a sweet treat will appreciate the moderate calorie level of these candies.
Health-Conscious Consumers Due to the high sugar content and presence of trans fats, health-conscious buyers might steer clear of these candies in favor of healthier snack alternatives.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 160 calories per serving, which is moderate for a sweet snack. Consumers should consider this in their daily caloric intake, which typically ranges from 2000-2500 calories as per FDA guidelines.
  • Fat: Total fat is 3.5g per serving, with 0.5g saturated and 1g trans fat. It's important to note the presence of trans fat, which should be limited as per USDA recommendations to reduce the risk of heart disease.
  • Cholesterol: Contains 0mg of cholesterol, aligning with American Heart Association's recommendation to minimize cholesterol intake for better heart health.
  • Protein: Contains no protein, which is not a significant source of this nutrient.
  • Carbohydrate: Total carbohydrates are 32g per serving, with 23g sugars. This is high in sugars, which should be consumed in moderation according to FDA guidelines.
  • Sodium: Low sodium content at 20mg per serving, which is beneficial for maintaining healthy blood pressure levels as per FDA recommendations.
  • Calcium: Provides 4% of the daily value for calcium, supporting bone health but not a significant source.
  • Iron: Contains 2% of the daily value for iron, which is a small contribution to daily iron needs.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in essential nutrients like protein and dietary fiber while high in sugars, indicating a low nutritional balance.
Heart Healthiness
The presence of trans fat, even in small amounts, is a concern for heart health, rating this product low in heart healthiness.
Diabetes Friendliness
High sugar content makes it less suitable for individuals managing diabetes.
Digestive Health
Lacks dietary fiber, which is essential for good digestive health.
Flavor Complexity
Single flavor profile with artificial taste, offering low complexity.
Flavor Balance
Overwhelmingly sweet with no balancing flavors, leading to a low balance rating.
Calorific Content
Moderate calorie content makes it suitable as an occasional treat, but not for those closely monitoring caloric intake.
Allergen Free
Free from common allergens like gluten and nuts, but contains milk and soy, so it's not completely allergen-free.
Texture
Chewy texture is a positive aspect, but the lack of variety in texture options lowers the rating.

Product Details

Ingredients

Sugar, Corn Syrup, Palm Oil, Condensed Skim Milk, Whey, Malic Acid, Artificial Flavor, Soy Lecithin, Artificial Color (FD&C Blue 1)

Nutrition Label

Nutrient Amount
Serving Size 40g
Servings Per Container 28
Calories 160kcal
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 1g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 32g
Dietary Fiber 0g
Sugars 23g
Protein 0g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 2%

Key Features

Texture Taste Chewy
Flavor Blue Raspberry
Dietary Preference Gluten Free, Kosher

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