Tilda Pure Basmati Rice, 10-Pound Bag
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Healthiness
Tilda Pure Basmati Rice is celebrated for its nutritional balance and heart-healthy qualities. The rice is cholesterol-free and contains no sodium, making it an excellent choice for cardiovascular health. -
Cultural Significance and Aromatic Flavor
This rice is deeply rooted in Indian culture, providing an authentic aromatic experience that enhances any traditional dish. Its cultural heritage and fluffy, aromatic texture make it a staple in any gourmet kitchen. -
Digestive Health and Dietary Preferences
While noted as low in digestive benefits, Tilda Basmati Rice caters to a wide array of dietary restrictions including vegan, kosher, and gluten-free, making it accessible to a diverse demographic.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious GourmetsIdeal for individuals who value both health and authentic culinary experiences. This rice supports a low-fat, cholesterol-free diet while providing the traditional flavors of Indian cuisine. |
High-Fiber Diet FollowersNot suitable for those strictly managing their digestive health through a high-fiber diet, as it lacks significant fiber content. |
Cultural Cuisine EnthusiastsPerfect for those who appreciate the cultural heritage of their food. This rice offers a genuine taste of India, ideal for traditional dishes. |
Who Should Buy?
| suitability |
|---|
Health-Conscious GourmetsIdeal for individuals who value both health and authentic culinary experiences. This rice supports a low-fat, cholesterol-free diet while providing the traditional flavors of Indian cuisine. |
Cultural Cuisine EnthusiastsPerfect for those who appreciate the cultural heritage of their food. This rice offers a genuine taste of India, ideal for traditional dishes. |
High-Fiber Diet FollowersNot suitable for those strictly managing their digestive health through a high-fiber diet, as it lacks significant fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 160 kcal per serving, the rice is moderately caloric. It aligns well with a standard 2000 kcal daily intake as per FDA guidelines.
- Fat: Contains 0g of fat, which is beneficial for maintaining a low-fat diet as suggested by USDA.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per FDA and American Heart Association recommendations.
- Protein: Provides 4g of protein per serving. While not high, it contributes to daily protein needs as per USDA recommendations.
- Carbohydrate: With 35g of total carbohydrates, it is a good energy source, but should be consumed in moderation according to FDA guidelines.
- Sodium: Contains no sodium, making it an excellent choice for managing blood pressure as per FDA and WHO recommendations.
- Fiber: Not a significant source of fiber, so additional dietary sources may be needed for digestive health as per USDA and EFSA recommendations.
- Vitamins: Does not provide significant amounts of vitamins, so it should be complemented with other nutrient-rich foods as per FDA daily values.
- Iron: Contains no iron, so it does not contribute to daily iron requirements for preventing anemia as per FDA guidelines.
- Potassium: Contains no potassium, which is important for blood pressure management as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Nutritional Balance |
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| Visual Appeal |
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| Heart Healthiness |
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| Allergen Free |
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| Cultural Significance |
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Product Details
Ingredients
Basmati RiceNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 101 servings |
| Serving Size | 1/4 cup dry (45g) |
| Calories | 160kcal |
| Total Fat | 0g |
| Sodium | 0mg |
| Total Carbohydrate | 35g |
| Protein | 4g |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Nutritional Balance |
|
| Heart Healthiness |
|
| Cultural Significance |
|
| Digestive Health |
|
| Allergen Free |
|
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