THREE LITTLE PIGS Sous-Vide Egg Bite with Bacon & Swiss (12) 2.5oz Packages
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein, Low Carb Delight
Each serving boasts 9g of protein and only 1g of carbohydrates, catering to those on low-carb and high-protein diets, making it a nutritious snack choice. -
Artisanal Quality with a Health Focus
Crafted with cage-free eggs and Swiss cheese, this product combines artisanal quality with a focus on health, offering a delicious, creamy texture and rich flavor without added sugars. -
Nutritional Transparency
The detailed nutritional label provides consumers with comprehensive information, ensuring they are fully aware of the intake of fats, proteins, and other nutrients, supporting informed dietary choices.
Who Should Buy?
Suitable for | Not Suitable for |
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The Keto EnthusiastPerfect for individuals following a ketogenic diet, thanks to its high fat and extremely low carbohydrate content. |
Heart Health WatchersDue to its high saturated fat content, it might not be suitable for individuals managing cholesterol or heart conditions. |
The Busy ProfessionalWith its ready-to-eat format and moderate calorie count, it's ideal for busy professionals seeking a quick, nutritious meal without preparation hassle. |
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Health-Conscious SnackersAppeals to those who prioritize nutritional intake and prefer snacks that contribute positively to their daily dietary goals. |
Who Should Buy?
suitability |
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The Keto EnthusiastPerfect for individuals following a ketogenic diet, thanks to its high fat and extremely low carbohydrate content. |
The Busy ProfessionalWith its ready-to-eat format and moderate calorie count, it's ideal for busy professionals seeking a quick, nutritious meal without preparation hassle. |
Health-Conscious SnackersAppeals to those who prioritize nutritional intake and prefer snacks that contribute positively to their daily dietary goals. |
Heart Health WatchersDue to its high saturated fat content, it might not be suitable for individuals managing cholesterol or heart conditions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal/day recommendation by the FDA.
- Fat: Total fat is 17g per serving, with 7g of saturated fat. This is high, constituting 35% of the daily value, which should be consumed in moderation as per USDA guidelines.
- Cholesterol: At 185mg per serving, it is high and should be monitored, especially considering the FDA's recommendation to keep daily intake below 300mg.
- Protein: A good source with 9g per serving, supporting WHO and USDA recommendations for daily protein intake.
- Carbohydrate: Very low at 1g per serving, making it suitable for low-carb diets.
- Sugars: Contains no sugars, aligning with FDA's guidance to reduce sugar intake.
- Sodium: At 320mg per serving, it is moderate, but should be considered in the context of a daily limit of 2300mg by the FDA.
- Calcium: Provides 110mg per serving, contributing to the daily calcium intake recommendation by the FDA.
- Iron: Contains 1mg per serving, which is 6% of the daily value, making a minor contribution to iron intake recommendations.
Product Evaluation
Criteria | Details |
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Heart Healthiness |
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Digestive Health |
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Allergen Free |
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Special Celebrations |
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Flavor Complexity |
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Nutritional Balance |
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Calorific Content |
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Everyday Meals |
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Brand Reputation |
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Texture |
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Diabetes Friendliness |
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Product Details
Ingredients
Eggs, Swiss Cheese (Pasteurized Part-Skim Milk)Nutrition Label
Nutrient | Amount |
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Serving Size | 70g |
Calories | 190kcal |
Total Fat | 17g |
Saturated Fat | 7g |
Trans Fat | 0g |
Cholesterol | 185mg |
Sodium | 320mg |
Total Carbohydrate | 1g |
Dietary Fiber | 0g |
Total Sugars | 0g |
Added Sugars | 0g |
Protein | 9g |
Vitamin D | 0mcg |
Calcium | 110mg |
Iron | 1mg |
Potassium | 35mg |
Key Features
Nutritional Profile | High Protein, Low Carb, Sugar-free |
Dietary Preference | Gluten Free |
Texture Taste | Creamy |
Wellness Benefits | High Protein |
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