In a world where quick meals often compromise on health, the THREE LITTLE PIGS Sous-Vide Egg Bite with Bacon & Swiss emerges as a noteworthy contender. This snack combines high protein and low carbs with artisanal quality, making it a suitable choice for various dietary needs. It's crafted from cage-free eggs, enhancing its appeal to health-conscious consumers.

THREE LITTLE PIGS Sous-Vide Egg Bite with Bacon & Swiss (12) 2.5oz Packages

THREE LITTLE PIGS Sous-Vide Egg Bite with Bacon & Swiss (12) 2.5oz Packages



What Stands Out

  • High Protein, Low Carb Delight
    Each serving boasts 9g of protein and only 1g of carbohydrates, catering to those on low-carb and high-protein diets, making it a nutritious snack choice.
  • Artisanal Quality with a Health Focus
    Crafted with cage-free eggs and Swiss cheese, this product combines artisanal quality with a focus on health, offering a delicious, creamy texture and rich flavor without added sugars.
  • Nutritional Transparency
    The detailed nutritional label provides consumers with comprehensive information, ensuring they are fully aware of the intake of fats, proteins, and other nutrients, supporting informed dietary choices.

Who Should Buy?

Suitable for Not Suitable for
The Keto Enthusiast Perfect for individuals following a ketogenic diet, thanks to its high fat and extremely low carbohydrate content.
Heart Health Watchers Due to its high saturated fat content, it might not be suitable for individuals managing cholesterol or heart conditions.
The Busy Professional With its ready-to-eat format and moderate calorie count, it's ideal for busy professionals seeking a quick, nutritious meal without preparation hassle.
Health-Conscious Snackers Appeals to those who prioritize nutritional intake and prefer snacks that contribute positively to their daily dietary goals.

Who Should Buy?


suitability
The Keto Enthusiast Perfect for individuals following a ketogenic diet, thanks to its high fat and extremely low carbohydrate content.
The Busy Professional With its ready-to-eat format and moderate calorie count, it's ideal for busy professionals seeking a quick, nutritious meal without preparation hassle.
Health-Conscious Snackers Appeals to those who prioritize nutritional intake and prefer snacks that contribute positively to their daily dietary goals.
Heart Health Watchers Due to its high saturated fat content, it might not be suitable for individuals managing cholesterol or heart conditions.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 190 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal/day recommendation by the FDA.
  • Fat: Total fat is 17g per serving, with 7g of saturated fat. This is high, constituting 35% of the daily value, which should be consumed in moderation as per USDA guidelines.
  • Cholesterol: At 185mg per serving, it is high and should be monitored, especially considering the FDA's recommendation to keep daily intake below 300mg.
  • Protein: A good source with 9g per serving, supporting WHO and USDA recommendations for daily protein intake.
  • Carbohydrate: Very low at 1g per serving, making it suitable for low-carb diets.
  • Sugars: Contains no sugars, aligning with FDA's guidance to reduce sugar intake.
  • Sodium: At 320mg per serving, it is moderate, but should be considered in the context of a daily limit of 2300mg by the FDA.
  • Calcium: Provides 110mg per serving, contributing to the daily calcium intake recommendation by the FDA.
  • Iron: Contains 1mg per serving, which is 6% of the daily value, making a minor contribution to iron intake recommendations.

Product Evaluation

Criteria Details
Heart Healthiness
High in saturated fat and cholesterol, which are not heart-healthy.
Digestive Health
Lacks dietary fiber, which is essential for digestive health.
Allergen Free
Contains milk, which is a common allergen, making it not allergen-free.
Special Celebrations
More of an everyday, casual food item rather than for special occasions.
Flavor Complexity
Flavor profile is simple, primarily egg and bacon, not very complex.
Nutritional Balance
The product offers high protein and low carbs but is high in saturated fat and cholesterol, impacting the balance.
Calorific Content
The calorie content is moderate, suitable for those monitoring their intake.
Everyday Meals
Convenient and suitable for regular consumption, especially for those seeking a low-carb, high-protein option.
Brand Reputation
Well-established in the pâté and charcuterie industry, indicating a good brand reputation.
Texture
Described as creamy, which is generally well-received.
Diabetes Friendliness
Extremely low in sugars and carbohydrates, making it suitable for diabetic diets.

Product Details

Ingredients

Eggs, Swiss Cheese (Pasteurized Part-Skim Milk)

Nutrition Label

Nutrient Amount
Serving Size 70g
Calories 190kcal
Total Fat 17g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 185mg
Sodium 320mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 9g
Vitamin D 0mcg
Calcium 110mg
Iron 1mg
Potassium 35mg

Key Features

Nutritional Profile High Protein, Low Carb, Sugar-free
Dietary Preference Gluten Free
Texture Taste Creamy
Wellness Benefits High Protein

AI Evaluators' Take ✨


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