In a market flooded with health-conscious products, Thai Kitchen’s Unsweetened Coconut Cream stands out. It’s not just another cream; it’s a vegan, gluten-free choice that supports a heart-healthy diet. With its ethical sourcing and minimal packaging, it appeals to eco-friendly shoppers and those on restrictive diets alike.
Thai Kitchen Unsweetened Coconut Cream, 13.66 fl oz, 6 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and very low sodium content, this coconut cream is a heart-healthy option, aligning with American Heart Association guidelines. -
Diet-Friendly
Perfect for those on restrictive diets, it's vegan, gluten-free, and extremely low in carbohydrates and sugars, making it suitable for a wide range of dietary needs. -
Ethically Sourced
The product prides itself on ethical sourcing, which not only appeals to environmentally conscious consumers but also adds a layer of trust and quality.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIdeal for those monitoring their caloric intake, as it contains only 60 kcal per serving. |
Nutrient SeekersNot suitable for those looking to boost their intake of vitamins, minerals, or protein. |
Eco-Friendly ShoppersConsumers prioritizing minimal environmental impact will appreciate the minimal packaging and non-GMO ingredients. |
High-Energy NeedsIndividuals requiring high-energy or nutrient-dense foods might find this product lacking due to its minimal caloric and nutritional content. |
Vegan Diet FollowersA perfect addition to a vegan pantry, being dairy-free and made from non-animal products. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIdeal for those monitoring their caloric intake, as it contains only 60 kcal per serving. |
Eco-Friendly ShoppersConsumers prioritizing minimal environmental impact will appreciate the minimal packaging and non-GMO ingredients. |
Vegan Diet FollowersA perfect addition to a vegan pantry, being dairy-free and made from non-animal products. |
Nutrient SeekersNot suitable for those looking to boost their intake of vitamins, minerals, or protein. |
High-Energy NeedsIndividuals requiring high-energy or nutrient-dense foods might find this product lacking due to its minimal caloric and nutritional content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 60 kcal per serving, this product can fit into a calorie-controlled diet, aligning with the FDA's average daily intake of 2000 kcal.
- Fat: Contains 6g of total fat per serving, all of which is saturated. This high saturated fat content should be consumed in moderation as per USDA guidelines.
- Cholesterol: Cholesterol-free, suitable for individuals following the American Heart Association's recommendation of minimizing cholesterol intake.
- Protein: Lacks protein, not contributing significantly to the WHO and USDA daily intake recommendations.
- Carbohydrate: Extremely low in carbohydrates (<1g), making it suitable for low-carb diets and aligning with FDA guidelines on reducing carbohydrate intake.
- Sugars: Contains less than 1g of sugar per serving, aligning well with the FDA's recommendation to reduce sugar intake.
- Sodium: Very low in sodium (10mg), making it a good choice for those following FDA and WHO recommendations to reduce sodium intake.
- Fiber: Contains no dietary fiber, not contributing to the USDA and EFSA recommended intake levels.
- Vitamins: Does not provide significant amounts of vitamins, with 0% of the daily value for Vitamin D according to FDA recommendations.
- Calcium: Lacks calcium, providing 0% of the daily value, which is essential for bone health according to the FDA and WHO.
- Iron: Contains no iron, providing 0% of the daily value as per FDA recommendations.
- Potassium: Contains no potassium, providing 0% of the daily value, which is important for managing blood pressure as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Digestive Health |
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| Heart Healthiness |
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| Allergen Free |
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| Visual Appeal |
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| Diabetes Friendliness |
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| Minimal Packaging Waste |
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| Ethical Sourcing |
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Product Details
Ingredients
Coconut, Water, Guar GumNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 13 servings per container |
| Serving Size | 2 tbsp (30g) |
| Calories | 60kcal |
| Total Fat | 6g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | <1g |
| Dietary Fiber | 0g |
| Total Sugars | <1g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Ethical Sourcing |
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| Dietary Preference | Vegan |
| Environmental Impact | Minimal Packaging |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco appreciates the creamy texture and ethical sourcing of this coconut cream. However, he notes the lack of flavor complexity and nutritional balance, which might not fully satisfy the palates of culinary enthusiasts.
| Ethical Sourcing | Visual Appeal |
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| Ethical Sourcing |
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| Visual Appeal |
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky finds the product's low caloric content and diabetes-friendly profile appealing. Yet, she's concerned about the lack of essential nutrients, which doesn't fully meet the needs of health-focused individuals.
| Nutritional Balance | Digestive Health | Allergen Free | Minimal Packaging Waste | Visual Appeal | Diabetes Friendliness | Ethical Sourcing |
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| Nutritional Balance |
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| Digestive Health |
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| Allergen Free |
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| Minimal Packaging Waste |
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| Visual Appeal |
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| Diabetes Friendliness |
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| Ethical Sourcing |
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