Thai Kitchen Organic Unsweetened Lite Coconut Milk, 6 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 50 kcal and 5g of total fat per serving, this coconut milk supports a heart-healthy diet. It's ideal for calorie-conscious consumers looking to maintain a balanced diet. -
Low Sodium and Sugar
The product's minimal sodium (20mg) and sugar (1g) content per serving are perfect for those managing blood pressure and sugar intake, enhancing overall wellness. -
Organic and Vegan
Certified organic and vegan, this coconut milk appeals to those committed to environmental sustainability and animal welfare, aligning with modern dietary preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIdeal for those monitoring their caloric intake, as it only contains 50 kcal per serving, supporting a weight management diet. |
Nutrient SeekersNot suitable for those looking to boost their dietary intake of protein, vitamins, or minerals, as it lacks these nutrients. |
Heart Health AdvocatesWith no cholesterol and low in saturated fat, it's perfect for individuals focusing on cardiovascular health. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIdeal for those monitoring their caloric intake, as it only contains 50 kcal per serving, supporting a weight management diet. |
Heart Health AdvocatesWith no cholesterol and low in saturated fat, it's perfect for individuals focusing on cardiovascular health. |
Nutrient SeekersNot suitable for those looking to boost their dietary intake of protein, vitamins, or minerals, as it lacks these nutrients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 50 kcal per serving, which is low and suitable for a calorie-conscious diet.
- Fat: Total fat is 5g per serving, with 4g saturated fat. The low calorie and fat content align well with dietary recommendations for heart health.
- Cholesterol: Contains 0mg cholesterol, beneficial for maintaining a heart-healthy diet.
- Protein: Contains no protein, so it's not a significant source for protein intake.
- Carbohydrate: Very low in carbohydrates, with less than 1g per serving, making it suitable for low-carb diets.
- Sugars: Contains 1g of sugars, which is minimal and suitable for those monitoring sugar intake.
- Sodium: At 20mg per serving, it is very low in sodium, which is excellent for maintaining healthy blood pressure levels.
- Fiber: Contains no dietary fiber.
- Vitamins: Does not contain significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Contains no potassium.
Product Evaluation
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Product Details
Ingredients
Water, Organic Coconut, Organic Guar GumNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/3 cup (80mL) |
| Servings Per Container | about 5 |
| Calories | 50kcal |
| Total Fat | 5g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 20mg |
| Total Carbohydrate | <1g |
| Dietary Fiber | 0g |
| Total Sugars | 1g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Environmental Impact | Organic Farming |
| Nutritional Profile | Low Sodium, Low Sugar, Low Protein, Vitamin or Mineral Fortified |
| Dietary Preference | Vegan |
| Heart Healthiness |
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
| Nutritional Balance | Texture | Heart Healthiness |
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