In the world of health foods, Terrasoul Superfoods Raw Organic Cacao Nibs stand out not just for their nutritional benefits but also for their commitment to sustainability. These nibs are perfect for the health-conscious, offering low calories and sugars, and are a boon for anyone on a Keto or Vegan diet. Their antioxidant-rich profile and organic origins make them a valuable addition to any pantry.

Terrasoul Organic Cacao Nibs, 2 Lbs (2 Pack)

Terrasoul Organic Cacao Nibs, 2 Lbs (2 Pack)



What Stands Out

  • Nutritional Profile for Health-Conscious Diets
    Terrasoul Superfoods Raw Organic Cacao Nibs excel in providing a health-friendly profile, being low in calories and sugars, and free from cholesterol and sodium. Ideal for those on Keto or Vegan diets.
  • Organic and Sustainable
    The commitment to organic farming and a family-owned story highlight Terrasoul's dedication to sustainability and ethical sourcing, appealing to environmentally conscious consumers.
  • Rich in Antioxidants
    These cacao nibs are not just a treat to the taste buds with their raw, bitter flavor, but also offer significant health benefits being rich in antioxidants.

Who Should Buy?

Suitable for Not Suitable for
Keto Diet Enthusiasts Perfect for those following a ketogenic diet, these cacao nibs are low in carbs and sugars, helping maintain ketosis.
Flavor Adventurers Those who prefer complex, rich flavors in their cocoa products might find the raw, bitter taste of these cacao nibs too simplistic.
Organic Food Advocates Individuals who prioritize organic and non-GMO food sources will find Terrasoul’s ethical sourcing and organic practices highly appealing.
Antioxidant Seekers Anyone looking to boost their antioxidant intake for health reasons would benefit from integrating these cacao nibs into their diet.

Who Should Buy?


suitability
Keto Diet Enthusiasts Perfect for those following a ketogenic diet, these cacao nibs are low in carbs and sugars, helping maintain ketosis.
Organic Food Advocates Individuals who prioritize organic and non-GMO food sources will find Terrasoul’s ethical sourcing and organic practices highly appealing.
Antioxidant Seekers Anyone looking to boost their antioxidant intake for health reasons would benefit from integrating these cacao nibs into their diet.
Flavor Adventurers Those who prefer complex, rich flavors in their cocoa products might find the raw, bitter taste of these cacao nibs too simplistic.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 19 kcal per serving, which is low and suitable for calorie-conscious diets.
  • Fat: Total fat is 1.4g per serving, with 0.9g saturated. It's low in fat, aligning with dietary recommendations.
  • Cholesterol: Contains no cholesterol, beneficial for heart health.
  • Protein: Negligible protein content, not a significant source of protein.
  • Carbohydrate: Low in carbohydrates with 1g per serving, making it suitable for low-carb diets like Keto.
  • Sugars: No sugars present, excellent for those avoiding sugar.
  • Sodium: No sodium, which is good for maintaining healthy blood pressure.
  • Fiber: Contains 0.8g of dietary fiber per serving, contributing to digestive health.
  • Vitamins: Not a significant source of vitamins.
  • Calcium: Contains no calcium.
  • Iron: Contains no iron.
  • Potassium: Contains a small amount of potassium (23mg), contributing to a healthy balance of body fluids.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in essential nutrients like protein, vitamins, and minerals.
Calorific Content
Low calorie content makes it suitable for low-calorie diets.
Allergen Free
Not completely allergen-free, as it is handled in a facility that processes tree nuts.
Flavor Complexity
The raw cacao nibs offer a single, intense flavor profile, which may not be complex.
Texture
The texture of raw cacao nibs is typically described as hard and crunchy, which may not appeal to all consumers.
Digestive Health
Contains dietary fiber, which is beneficial for digestive health.
Heart Healthiness
Zero cholesterol and low fat content support heart health.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.
Brand Reputation
Terrasoul Superfoods is well-regarded for its quality and ethical sourcing.

Product Details

Ingredients

Organic Cacao Nibs (Theobroma cacao)

Nutrition Label

Nutrient Amount
Servings per container 1 tsp (3g)
Serving size 1 tsp (3g)
Calories 19kcal
Total Fat 1.4g
Saturated Fat 0.9g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 1g
Dietary Fiber 0.8g
Total Sugars 0g
Added Sugars 0g
Protein 0g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 23mg
Magnesium 3mg

Key Features

Nutritional Profile Vegan, Keto, Low Sugar, Low Carb
Environmental Impact Organic Farming
Wellness Benefits Antioxidant-rich

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★

Terrasoul Superfoods Raw Organic Cacao Nibs might not fully meet the high standards of EcoChic Lana’s audience, especially in terms of nutritional balance and flavor complexity. However, their strong brand reputation and commitment to organic farming are definitely in line with eco-conscious consumer values.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Eco-Friendly Eater ★ ★ ★

GreenGourmet Alex might find these cacao nibs lacking in some areas like flavor complexity and allergen-free content, but the product’s low calorific content and diabetes-friendly profile align well with the needs of environmentally aware eaters.
Flavor Complexity Nutritional Balance Texture Digestive Health Brand Reputation Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Texture
Digestive Health
Brand Reputation
Diabetes Friendliness

The Plant Food Advocate ★ ★ ★

GreenPlate Lily’s review would note the excellent heart healthiness and ethical sourcing of the cacao nibs, although the overall nutritional balance could be better to fully satisfy her plant-based audience.
Flavor Complexity Nutritional Balance Texture Digestive Health Brand Reputation Diabetes Friendliness Heart Healthiness
Flavor Complexity
Nutritional Balance
Texture
Digestive Health
Brand Reputation
Diabetes Friendliness
Heart Healthiness

The Fitness Fanatic ★ ★

ActiveAndy Sam would appreciate the heart health benefits and low calorie content suitable for fitness enthusiasts, though the lack of protein might be a downside for those looking to supplement their workouts.
Nutritional Balance Texture Digestive Health Heart Healthiness Diabetes Friendliness
Nutritional Balance
Texture
Digestive Health
Heart Healthiness
Diabetes Friendliness

The Health-Conscious Baker ★ ★

WholesomeWheat Lindsay would be partially satisfied with the low calorific content and diabetes friendliness, but might find the flavor and texture lacking for versatile baking needs.
Flavor Complexity Nutritional Balance Texture Digestive Health Diabetes Friendliness
Flavor Complexity
Nutritional Balance
Texture
Digestive Health
Diabetes Friendliness

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