Imagine a snack that not only delights with its natural, raw texture but also supports your heart health and ethical eating habits. Terrasoul Superfoods Organic Pecans offer just that, with their cholesterol-free and organically sourced profile. Perfect for those mindful of their dietary intake and environmental impact.
Terrasoul Superfoods Organic Pecans, 11 Oz (Pack of 2)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Snack
Terrasoul Superfoods Organic Pecans are a heart-healthy choice with 0mg of cholesterol and no sodium, making them ideal for cardiovascular health. -
Nutrient-Rich Organic Choice
These pecans are not only organic but also provide essential nutrients like magnesium and dietary fiber, supporting overall health and digestion. -
Sustainable and Ethical
Committed to sustainability, these pecans are sourced from organic farming, ensuring minimal environmental impact and supporting ethical farming practices.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals looking to maintain a healthy heart and low-sodium diet will find these pecans perfectly aligned with their dietary goals. |
Flavor AdventurersBuyers seeking bold and diverse flavors might find the natural taste of Terrasoul pecans underwhelming compared to flavored alternatives. |
Organic Food AdvocatesThose who prioritize organic and ethically sourced foods will appreciate the sustainable farming practices used for these pecans. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals looking to maintain a healthy heart and low-sodium diet will find these pecans perfectly aligned with their dietary goals. |
Organic Food AdvocatesThose who prioritize organic and ethically sourced foods will appreciate the sustainable farming practices used for these pecans. |
Flavor AdventurersBuyers seeking bold and diverse flavors might find the natural taste of Terrasoul pecans underwhelming compared to flavored alternatives. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal intake as recommended by the FDA.
- Fat: Total fat content is 20g per serving, with 9g of saturated fat. This should be consumed in moderation as per USDA guidelines to maintain a healthy diet.
- Cholesterol: Cholesterol is 0mg, making it a good choice for maintaining heart health.
- Protein: Contains 3g of protein per serving, which is a decent amount but may need to be supplemented with other protein sources to meet daily requirements.
- Carbohydrate: Low in carbohydrates with 4g per serving, beneficial for low-carb diets.
- Sugars: Contains no sugars, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Sodium-free, which is excellent for cardiovascular health as it helps in managing blood pressure.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the recommended daily intake and supporting digestion.
- Vitamins: Contains minimal amounts of vitamins, with no significant contribution to the FDA's daily values.
- Calcium: Provides 20mg of calcium per serving, which is negligible compared to the daily recommended intake.
- Iron: Contains 0.7mg of iron per serving, contributing slightly to the daily iron requirements.
- Potassium: Contains 115mg of potassium per serving, which is a modest contribution to the daily intake.
- Magnesium: Provides 34mg of magnesium per serving, contributing to the daily recommended intake.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Brand Reputation |
|
| Texture |
|
Product Details
Ingredients
PecansNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 11 |
| Serving Size | 1/4 cup (28g) |
| Calories | 190kcal |
| Total Fat | 20g |
| Saturated Fat | 9g |
| Monounsaturated Fat | 11g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 3g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.7mg |
| Potassium | 115mg |
| Magnesium | 34mg |
Key Features
| Environmental Impact | Non-GMO, Organic Farming |
| Food Source | Organic Farming |
| Story | Organic |
| Texture Taste | Fresh, Raw |
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan might find the Terrasoul pecans lacking in flavor complexity, but their fresh texture and high brand reputation make them a respectable choice for those valuing purity in their indulgences.
| Flavor Complexity | Brand Reputation | Texture |
|
|
|
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Texture |
|
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the heart-healthy and digestive benefits of these pecans, though the lack of flavor complexity and allergen-free status might not fully meet her standards.
| Flavor Complexity | Allergen Free | Nutritional Balance | Brand Reputation | Digestive Health | Texture | Diabetes Friendliness | Heart Healthiness |
|
|
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Brand Reputation |
|
| Digestive Health |
|
| Texture |
|
| Diabetes Friendliness |
|
| Heart Healthiness |
|
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana sees Terrasoul pecans as a win for sustainability and ethical sourcing, though she notes the moderate flavor complexity might not thrill all palates.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan finds these pecans suitable for health-conscious recipes, though he notes the lack of bold flavors typically sought by BBQ enthusiasts.
| Flavor Complexity | Brand Reputation | Texture |
|
|
|
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Texture |
|
The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay values the nutritional balance and digestive health benefits of the pecans, although the limited flavor profile might restrict their use in more adventurous baking.
| Flavor Complexity | Allergen Free | Nutritional Balance | Texture | Diabetes Friendliness | Digestive Health |
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Texture |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
More Products You May Like
Raw Pecan Halves, 44 oz
Raw Pecan Halves by 'I'm A Nut' are a strong contender with their ethical sourcing and resealable packaging, making them not only fresh but also convenient for sustained use.
Read Review
TGB Maple Pecans, 10 Ounces
TGB Maple Pecans stand out with their unique maple flavor and suitability for keto diets, offering a flavorful low-carb option.
Read Review
PLANTERS Roasted Pecan Nuts, Sea Salt, 7.25oz Canister
PLANTERS Roasted Pecan Nuts offer a different taste experience with their roasted, salted profile, appealing to those who prefer a savory snack.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.