In a world where health consciousness meets indulgence, TAZO Decaf Chai Tea Latte emerges as a standout choice. With zero cholesterol and fat, and only 90 calories per serving, it caters to both the health-conscious and flavor-seeking individuals. This review delves into its nutritional merits, potential drawbacks, and ideal consumer profiles.
TAZO Decaf Chai Tea Latte, 32 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health Champion
TAZO Decaf Chai Tea Latte boasts zero cholesterol and fat, making it an excellent choice for heart health. Its low sodium content further enhances its cardiovascular benefits. -
Calorie-Conscious Indulgence
With only 90 calories per serving, this chai latte offers a guilt-free pleasure compared to traditional milk-based lattes, aligning well with a balanced diet. -
Sugar Awareness
While the chai latte is high in sugars with 23g per serving, it provides transparency for those monitoring their sugar intake, ensuring informed choices.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Beverage LoversIndividuals looking to enjoy a flavorful beverage without compromising on heart health will find TAZO Decaf Chai Tea Latte a perfect match. |
Low Sugar DietersDue to its high sugar content, this chai latte may not be suitable for those strictly managing their sugar consumption. |
Calorie CountersThose who keep a close eye on their caloric intake will appreciate the moderate calorie count of this chai latte. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Beverage LoversIndividuals looking to enjoy a flavorful beverage without compromising on heart health will find TAZO Decaf Chai Tea Latte a perfect match. |
Calorie CountersThose who keep a close eye on their caloric intake will appreciate the moderate calorie count of this chai latte. |
Low Sugar DietersDue to its high sugar content, this chai latte may not be suitable for those strictly managing their sugar consumption. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 calories per serving, which is moderate and can fit into a balanced diet. It is significantly lower than the typical calorie content of a latte prepared with milk, which contains 180 calories.
- Fat: The product is fat-free, making it a good choice for those monitoring their fat intake.
- Cholesterol: Contains no cholesterol, which is beneficial for maintaining heart health.
- Protein: Contains no protein, which might be a consideration for those looking to increase protein intake.
- Carbohydrate: High in carbohydrates with 23g per serving, primarily from sugars. This should be considered when managing carbohydrate intake.
- Sugars: Contains 22g of added sugars per serving, which is high and may not be suitable for those monitoring sugar intake closely.
- Sodium: Very low in sodium, with only 5mg per serving, making it a good choice for those on a low-sodium diet.
- Fiber: Contains no dietary fiber, which is a consideration for digestive health.
- Vitamins: Does not provide significant amounts of essential vitamins.
- Calcium: Does not contain calcium, which is important for bone health.
- Iron: Contains no iron, which is essential for blood health.
- Potassium: Contains no potassium, which is important for various bodily functions.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Calorific Content |
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| Heart Healthiness |
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| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
teaNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 3/4 cup concentrate (180 ml) |
| Servings Per Container | 5 |
| Calories | 90kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 0g |
| Total Sugars | 23g |
| Added Sugars | 23g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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