In the world of fresh herbs, Tanimura & Antle Cilantro stands out not just for its vibrant taste but also for its impressive health credentials. Perfect for various diets, this cilantro offers low calories, zero cholesterol, and is packed with essential nutrients. Ideal for health-conscious eaters and those with dietary restrictions, it's a versatile choice in any kitchen.

Tanimura & Antle Cilantro, 1 Each

Tanimura & Antle Cilantro, 1 Each

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Excellence
    With only 20 kcal per serving and zero fat, Tanimura & Antle Cilantro is perfect for those on a calorie-conscious or low-fat diet. Its heart-healthy, cholesterol-free nature enhances its appeal.
  • Rich in Essential Nutrients
    This cilantro is not only low in sodium, promoting healthy blood pressure, but also a good source of Vitamin A and Calcium, supporting vision and bone health respectively.
  • Ideal for Restricted Diets
    Being gluten-free, nut-free, and sugar-free, it caters to a wide range of dietary restrictions, making it accessible to a broader audience.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Those monitoring their caloric intake will find the low-calorie profile of this cilantro ideal for maintaining a healthy diet without sacrificing flavor.
Flavor Adventurers Those seeking complex or intense flavors may find the mild, refreshing taste of Tanimura & Antle Cilantro less exciting compared to other herbs.
Heart Health Advocates Individuals focusing on heart health will appreciate the cholesterol-free and low-sodium characteristics, making it a heart-healthy choice.
People with Dietary Restrictions Suitable for vegans, vegetarians, and those avoiding gluten, nuts, or added sugars, this cilantro meets various dietary needs.

Who Should Buy?


suitability
Health-Conscious Dieters Those monitoring their caloric intake will find the low-calorie profile of this cilantro ideal for maintaining a healthy diet without sacrificing flavor.
Heart Health Advocates Individuals focusing on heart health will appreciate the cholesterol-free and low-sodium characteristics, making it a heart-healthy choice.
People with Dietary Restrictions Suitable for vegans, vegetarians, and those avoiding gluten, nuts, or added sugars, this cilantro meets various dietary needs.
Flavor Adventurers Those seeking complex or intense flavors may find the mild, refreshing taste of Tanimura & Antle Cilantro less exciting compared to other herbs.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 20 kcal per serving, which is low and suitable for a calorie-conscious diet.
  • Fat: Contains 0g of total fat, aligning with low-fat dietary preferences.
  • Cholesterol: Cholesterol-free, making it a heart-healthy choice.
  • Protein: Provides 1g of protein per serving, contributing to daily protein intake.
  • Carbohydrate: Low in carbohydrates with 3g per serving, beneficial for low-carb diets.
  • Sugars: Contains 2g of sugars, with no added sugars, making it a healthier choice.
  • Sodium: Very low in sodium (15mg), which is excellent for maintaining healthy blood pressure.
  • Fiber: Contains 1g of dietary fiber, contributing to digestive health.
  • Vitamins: Good source of Vitamin A (6% of DV) and Calcium (5% of DV), supporting vision and bone health.
  • Potassium: Contains 440mg of potassium, beneficial for maintaining healthy blood pressure.

Product Evaluation

Criteria Details
Calorific Content
Low calorie content makes it suitable for low-calorie diets.
Flavor Complexity
The flavor profile is simple, primarily citrus and refreshing, which may not appeal to those seeking complex flavors.
Nutritional Balance
The product offers a good balance of essential nutrients, including vitamins and minerals, though the protein content is low.
Digestive Health
Contains dietary fiber which is beneficial for digestive health.
Heart Healthiness
Zero cholesterol and low in fat and sodium, supporting heart health.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.
Allergen Free
Free from major allergens like gluten and nuts, suitable for people with these allergies.
Flavor Balance
The natural balance of citrus and herbal notes in cilantro is well-appreciated.
Texture
The fresh and crisp texture of cilantro is highly rated by users.

Product Details

Ingredients

fresh cilantro

Nutrition Label

Nutrient Amount
Serving Size 1.5 cups (85g)
Servings Per Container 1 serving per bunch
Calories 20kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 3g
Dietary Fiber 1g
Total Sugars 2g
Added Sugars 0g
Protein 1g
Vitamin D 0mg
Vitamin A 285IU
Calcium 57mg
Iron 0.4mg
Potassium 440mg

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