Imagine a morning where your coffee blends perfectly with a hint of vanilla, all while keeping your health in check. Syruvia Vanilla Syrup not only enhances your beverage but does so in a health-conscious way. This review delves into its low sodium content, allergen-free certification, and its moderate caloric content, tailored for those who keep track of their dietary intake.
Syruvia Vanilla Syrup for Coffee, 25.4 fl oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium, Heart Healthy Choice
With only 5mg of sodium per serving, Syruvia Vanilla Syrup is a heart-healthy choice, significantly lower than FDA and WHO recommendations, making it ideal for those monitoring their blood pressure. -
Allergen-Free with Kosher and Gluten-Free Certifications
This syrup is free from common allergens and comes certified as Kosher and Gluten-Free, catering to a wide range of dietary restrictions and preferences. -
Calorie Conscious Sweetener
At 60 kcal per serving, Syruvia offers a moderate calorie option for sweetening coffee, aligning well with a typical 2000 kcal/day diet, making it suitable for calorie-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Coffee LoversIdeal for those who enjoy a sweet touch to their coffee but are mindful of their heart health and sodium intake. |
Sugar-Sensitive IndividualsNot suitable for individuals who need to strictly manage their sugar intake due to the high content of added sugars. |
Kosher and Gluten-Free DietersPerfect for buyers looking for dietary-specific products that meet kosher and gluten-free standards. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Coffee LoversIdeal for those who enjoy a sweet touch to their coffee but are mindful of their heart health and sodium intake. |
Kosher and Gluten-Free DietersPerfect for buyers looking for dietary-specific products that meet kosher and gluten-free standards. |
Sugar-Sensitive IndividualsNot suitable for individuals who need to strictly manage their sugar intake due to the high content of added sugars. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 60 kcal per serving, this syrup can be a moderate addition to a daily diet, aligning well with the typical 2000 kcal/day diet recommended by the FDA.
- Fat: Contains 0g of fat per serving, meeting the USDA's recommendation to limit saturated and trans fats for a healthy diet.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health and aligning with the American Heart Association's guidelines.
- Protein: Lacks protein, so it's not a source for meeting WHO and USDA daily intake recommendations.
- Carbohydrate: Provides 16g of carbohydrates per serving, contributing to daily energy needs, though it contains a high proportion of added sugars (31% of daily value per serving).
- Sugars: High in sugars with 16g per serving, all of which are added sugars, exceeding the FDA's recommended daily limit for added sugars.
- Sodium: Very low in sodium with only 5mg per serving, which is significantly lower than the FDA and WHO recommendations, beneficial for maintaining healthy blood pressure.
- Fiber: Contains no dietary fiber, which is not contributing to the USDA and EFSA recommended intake levels.
- Vitamins: Does not contain significant amounts of vitamins, providing 0% of the daily value for Vitamin D.
- Calcium: Lacks calcium, which is essential for bone health, providing 0% of the daily value.
- Iron: Contains no iron, which is important for preventing anemia, providing 0% of the daily value.
- Potassium: Does not contain potassium, which is important for managing blood pressure, providing 0% of the daily value.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Digestive Health |
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| Calorific Content |
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| Heart Healthiness |
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| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
Pure Cane Sugar, Water, Natural & Artificial Flavor, Citric Acid, Sodium Benzoate, Potassium SorbateNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 25.4 |
| Serving size | 1 fl oz (30 mL) |
| Calories | 60kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 0g |
| Total Sugars | 16g |
| Added Sugars | 16g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Allergen Free |
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| Calorific Content |
|
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