Imagine a chilly evening, wrapped in a blanket with a warm mug of Swiss Miss Hot Cocoa. This product offers a comforting experience with its moderate caloric content and cholesterol-free formula, ideal for those occasional indulgences. It brings a blend of milk chocolate and marshmallows, providing a creamy and sweet taste, yet it remains a thoughtful choice for health-conscious individuals.

Swiss Miss Hot Cocoa Mix, Milk Chocolate, 37.18 oz

Swiss Miss Hot Cocoa Mix, Milk Chocolate, 37.18 oz



What Stands Out

  • Moderate Caloric Intake
    Each serving of this hot cocoa provides 130kcal, fitting well for those looking for a comforting drink without high caloric content.
  • Cholesterol-Free Health Benefit
    This product is cholesterol-free, making it a heart-friendly option in the hot cocoa market.
  • Rich in Potassium
    With 260mg of potassium per serving, this cocoa supports essential body functions, standing out in its nutritional content.

Who Should Buy?

Suitable for Not Suitable for
Heart Health Focused Individuals Perfect for those monitoring cholesterol, as it's completely cholesterol-free, supporting cardiovascular health.
Sugar-Conscious Consumers Not suitable for those who are trying to minimize their sugar intake due to its high sugar content.
Potassium Seekers Ideal for individuals looking to increase their potassium intake for better muscle and nerve function.

Who Should Buy?


suitability
Heart Health Focused Individuals Perfect for those monitoring cholesterol, as it's completely cholesterol-free, supporting cardiovascular health.
Potassium Seekers Ideal for individuals looking to increase their potassium intake for better muscle and nerve function.
Sugar-Conscious Consumers Not suitable for those who are trying to minimize their sugar intake due to its high sugar content.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 130 kcal per serving, this hot cocoa contributes moderately to the daily caloric intake, suitable for occasional consumption.
  • Fat: Contains 2g of total fat, with 1.5g saturated. The low fat content is beneficial for maintaining a balanced diet.
  • Cholesterol: Cholesterol-free, aligning with heart health guidelines.
  • Protein: Provides 1g of protein per serving, which is low but typical for hot cocoa products.
  • Carbohydrate: High in carbohydrates with 27g per serving, it should be consumed in moderation, especially for those monitoring carb intake.
  • Sugars: Contains 22g of sugars, including 19g of added sugars, which is high and should be considered in the context of daily sugar intake recommendations.
  • Sodium: At 130mg per serving, the sodium content is moderate and should be considered in the context of a daily diet.
  • Fiber: Contains less than 1g of dietary fiber, which is very low.
  • Vitamins: Not a significant source of vitamins, with 0% Vitamin D and Calcium.
  • Iron: Contains 0.5mg of Iron per serving, contributing slightly to the daily recommended intake.
  • Potassium: Provides 260mg of potassium per serving, which is beneficial for maintaining proper body function.

Product Evaluation

Criteria Details
Nutritional Balance
The product is high in sugars and low in essential nutrients, leading to a low rating in nutritional balance.
Diabetes Friendliness
High in sugars, especially added sugars, the product is not diabetes-friendly, leading to a low rating.
Digestive Health
Very low in dietary fiber, the product does not support digestive health, leading to a low rating.
Allergen Free
Contains milk, a common allergen, leading to a low rating.
Flavor Complexity
The product offers a simple, classic flavor profile, leading to a low rating in flavor complexity.
Calorific Content
With 130 kcal per serving, the product is moderately calorific, leading to a medium rating.
Flavor Balance
The balance of milk chocolate and marshmallows is good, though the high sugar content affects the balance, leading to a medium rating.
Texture
The product is described as creamy, which is generally well-received, leading to a medium rating.
Heart Healthiness
Being cholesterol-free and low in saturated fat, the product supports heart health, leading to a high rating.
Brand Reputation
Swiss Miss is a well-known brand with a positive reputation, especially in the hot cocoa market, leading to a high rating.

Product Details

Ingredients

Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor

Nutrition Label

Nutrient Amount
Servings Per Container 33
Serving Size 3 tablespoons (31g)
Calories 130kcal
Total Fat 2g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carbohydrate 27g
Dietary Fiber <1g
Total Sugars 22g
Added Sugars 19g
Protein 1g
Vitamin D 0mcg
Calcium 0mg
Iron 0.5mg
Potassium 260mg

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds the Swiss Miss hot cocoa to be moderately aligned with health-conscious goals, particularly noting its cholesterol-free nature. However, the high sugar content and lack of significant ethical sourcing marks it lower on her sustainability scale.
Allergen Free Flavor Balance Brand Reputation
Allergen Free
Flavor Balance
Brand Reputation

The Luxury Lifestyle Lover ★ ★ ★

LuxeLucy appreciates the classic flavor and texture of Swiss Miss cocoa but notes a lack of flavor complexity and balance that doesn't fully meet the luxury standards expected by her audience.
Flavor Complexity Texture Flavor Balance Brand Reputation
Flavor Complexity
Texture
Flavor Balance
Brand Reputation

The Eco-Friendly Eater ★ ★ ★

GreenGourmet Alex is critical of the Swiss Miss cocoa mix due to its high sugar content and lack of significant eco-friendly packaging or sourcing, making it less appealing for environmentally conscious consumers.
Flavor Complexity Nutritional Balance Allergen Free Flavor Balance Texture Brand Reputation
Flavor Complexity
Nutritional Balance
Allergen Free
Flavor Balance
Texture
Brand Reputation

The Health-Conscious Baker ★ ★

WholesomeWheat Lindsay finds the Swiss Miss cocoa lacking in several health aspects, such as allergen content and nutritional balance, which are crucial for her health-focused audience.
Flavor Complexity Nutritional Balance Diabetes Friendliness Flavor Balance Texture
Flavor Complexity
Nutritional Balance
Diabetes Friendliness
Flavor Balance
Texture

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