Imagine a warm, savory cup of Swanson Sipping Bone Broth, enriched with ginger and turmeric, nestling in your hands. This broth not only tantalizes the taste buds but also offers substantial health benefits, from supporting muscle health to promoting heart and digestive wellness. Our review dives into its strengths, ideal buyers, and how it stands against alternatives.
Swanson Sipping Chicken Bone Broth with Ginger & Turmeric, 8 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced
Swanson Sipping Bone Broth offers a low-calorie, low-fat, and high-protein option, ideal for those monitoring their diet closely while seeking substantial nutritional benefits. -
Heart Healthy
With zero cholesterol and low fat, this broth supports cardiovascular health. Its moderate sodium content also makes it a viable choice for heart-conscious consumers. -
Digestive and Bone Health
Rich in protein and containing ginger and turmeric, this broth promotes digestive health and bone strength, making it a beneficial choice for overall wellness.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Diet-Conscious SnackersPerfect for those seeking a quick, healthy snack, this broth aligns well with low-calorie, low-fat diets while providing a protein boost. |
Low Sodium DietersThose strictly managing their sodium intake might find the 460mg per serving a bit high, despite the other health benefits. |
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find the zero cholesterol and low-fat content of this broth supportive of their dietary goals. |
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Digestive Wellness SeekersWith ginger and turmeric, this broth is ideal for consumers looking to support their digestive health through their diet. |
Who Should Buy?
| suitability |
|---|
Diet-Conscious SnackersPerfect for those seeking a quick, healthy snack, this broth aligns well with low-calorie, low-fat diets while providing a protein boost. |
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find the zero cholesterol and low-fat content of this broth supportive of their dietary goals. |
Digestive Wellness SeekersWith ginger and turmeric, this broth is ideal for consumers looking to support their digestive health through their diet. |
Low Sodium DietersThose strictly managing their sodium intake might find the 460mg per serving a bit high, despite the other health benefits. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 45 kcal per serving, which is low and suitable for a snack, aligning with lower calorie intake recommendations for weight maintenance.
- Fat: Total fat content is 0.5g per serving, with 0g saturated or trans fat, making it a very low-fat option.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: High in protein with 9g per serving, supporting muscle health and making it a good protein source.
- Carbohydrate: Very low in carbohydrates, with less than 1g per serving, making it suitable for low-carb diets.
- Sugars: Contains less than 1g of sugar per serving, which is minimal and aligns well with low sugar intake recommendations.
- Sodium: Contains 460mg of sodium per serving, which is moderate and should be considered in the context of daily sodium intake recommendations.
- Fiber: Contains no dietary fiber.
- Vitamins: Provides a small amount of calcium and iron, but no significant amounts of other vitamins.
- Potassium: Contains 470mg of potassium per serving, which is a significant amount and beneficial for maintaining healthy blood pressure.
- Additives: No preservatives, aligning with clean label preferences.
Product Evaluation
| Criteria | Details |
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| Digestive Health |
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| Flavor Complexity |
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Product Details
Ingredients
Chicken Bone Broth, Ginger, Carrots, Cabbage, Celery, Onions, Salt, Water, Tomato Paste, Apple Cider Vinegar, Parsley, Turmeric, Ginger ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 container |
| Calories | 45kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 460mg |
| Total Carbohydrate | <1g |
| Dietary Fiber | 0g |
| Total Sugars | <1g |
| Protein | 9g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.5mg |
| Potassium | 470mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy might find the Swanson Sipping Bone Broth moderately appealing. Its moderate texture and flavor complexity align with some luxury standards, but it lacks the visual appeal and trendiness she admires.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot appreciates the broth's moderate flavor complexity and texture. Its nutritional balance and diabetes friendliness are commendable, though it lacks some global culinary flair he typically seeks.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees the Swanson broth as a decent option with its high nutritional balance and suitability for diabetes, but the moderate allergen-free rating and partial digestive health support might not fully meet her high standards.
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Pacific Foods Organic Chicken Bone Broth, 8oz, 12 Pack
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Kitchen Basics provides a similar nutritional profile but lacks detailed nutritional information, making Swanson's a more transparent choice for informed dietary decisions.
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