In the world of gourmet desserts, finding the right base can be a game-changer. Supremo Italiano offers 120 Small Cannoli Shells that cater to those monitoring their caloric intake, yet the product presents some limitations in dietary fiber and allergen content. This review unpacks the strengths, ideal buyer personas, and insightful comments from expert reviewers.
Supremo Italiano: 120 Small Cannoli Shells
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
Each shell contains only 40 calories, making it an excellent choice for calorie-conscious consumers looking to indulge without guilt. -
Low Sodium & Sugar
With just 10mg of sodium and 0g of added sugars per shell, these cannoli shells are heart-friendly and suitable for those managing their sugar intake. -
Nut-Free Ingredient Profile
These shells cater to nut allergy sufferers by avoiding common allergens, broadening their appeal without sacrificing taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious Dessert LoversPerfect for those who love sweets but are watching their calorie intake, offering a guilt-free base for creating low-calorie desserts. |
High Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as these shells contain no fiber. |
Heart Health AdvocatesIndividuals focused on heart health will appreciate the low sodium and zero trans fats, supporting a heart-healthy diet. |
Vegan ConsumersContains eggs, making it unsuitable for vegans or those avoiding animal products. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious Dessert LoversPerfect for those who love sweets but are watching their calorie intake, offering a guilt-free base for creating low-calorie desserts. |
Heart Health AdvocatesIndividuals focused on heart health will appreciate the low sodium and zero trans fats, supporting a heart-healthy diet. |
High Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as these shells contain no fiber. |
Vegan ConsumersContains eggs, making it unsuitable for vegans or those avoiding animal products. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 40 calories per serving, which is relatively low. This aligns well with a balanced diet, considering an average adult diet of about 2000 calories per day as per FDA guidelines.
- Fat: Total fat is 1g per serving with 0g saturated or trans fat, meeting the USDA's recommendation to limit saturated and trans fats for a healthy diet.
- Cholesterol: Contains 5mg of cholesterol per serving, which is within the American Heart Association's recommendation of less than 300mg per day.
- Protein: Provides 1g of protein per serving, contributing minimally to the WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 4g of carbohydrates per serving, which is low. This is beneficial for managing blood sugar levels.
- Sugars: No added sugars, making it compliant with FDA guidelines to reduce added sugar intake.
- Sodium: Contains 10mg of sodium per serving, significantly lower than the FDA and WHO's recommended maximum of 2300mg per day, which is beneficial for cardiovascular health.
- Fiber: Contains 0g of dietary fiber, which is below the USDA's recommended intake of 25g per day.
- Vitamins: Negligible amounts of Vitamin A and C, not a significant source for daily values.
- Calcium: Contains no calcium, not contributing to the FDA's recommended daily intake for bone health.
- Iron: Provides 2% of the daily value for iron, which is beneficial for preventing anemia.
- Allergens: Contains eggs and wheat, major allergens that must be labeled as per FDA regulations.
Product Evaluation
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Product Details
Ingredients
Unbleached, Unbromated Flour, Pasteurized Eggs, Non-Hydrogenated Palm Oil (citric acid), Cane Sugar, Vanilla, Salt, CinnamonNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 shell (9g) |
| Servings Per Box | 120 |
| Calories | 40kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 10mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 1g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 2% |
Key Features
| Nutritional Balance |
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| Allergen Free |
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AI Evaluators' Take ✨
The Baking Aficionado ★ ★
Despite its visual appeal, the Supremo Italiano Cannoli Shells fall short on flavor complexity and allergen safety, scoring a low 2.0. It's a basic choice for those not seeking intricate tastes or allergen-free products.
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The Health-Conscious Baker ★ ★
With a score of 1.5, these shells are not up to par for health enthusiasts due to the lack of fiber and allergen presence, despite their low calorie and sugar content.
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The Gourmet Chef ★ ★
Scoring just 1.5, these cannoli shells offer minimal appeal in terms of flavor and nutritional balance, making them a less desirable choice for culinary experts seeking depth and healthiness in their ingredients.
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The Culinary Creator ★ ★
With a rating of 1.5, the shells disappoint in flavor complexity and allergen safety, making them a suboptimal choice for those looking to create diverse and inclusive culinary experiences.
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The Health Guru ★ ★
Rated at 1.5, these cannoli shells do not meet the health or taste standards expected by health-conscious consumers, lacking in both nutritional balance and flavor depth.
| Flavor Complexity | Nutritional Balance | Allergen Free |
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