In the world of cookies, finding a balance between indulgence and health can be challenging. Sunfeast Farmlite Super Millets Cookies offer a solution with their Ragi and Jowar-based recipe, providing a snack that's not only tasty but also beneficial for digestive health. This review delves into its nutritional benefits, ideal consumer profiles, and expert opinions.
Sunfeast Farmlite Ragi and Jowar Chocochip Cookies, 75g Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Sunfeast farmlite cookies are a standout choice for heart-conscious consumers with 63 Kcal per serving, low cholesterol, and moderate fat content. -
Digestive Health Promotion
These cookies contain ingredients like Ragi and Jowar, which are known for boosting digestive health, making them a healthy snacking option. -
Conscious Ingredient Selection
With no artificial additives and a vegetarian recipe, these cookies cater to specific dietary restrictions and preferences, enhancing their market appeal.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for those looking to indulge without compromising on health, thanks to its low calorie and low sugar content. |
Protein SeekersNot suitable for individuals looking to supplement their diet with high-protein snacks. |
Dietary Restricted IndividualsIdeal for vegetarians and those avoiding artificial additives, aligning with clean eating habits. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for those looking to indulge without compromising on health, thanks to its low calorie and low sugar content. |
Dietary Restricted IndividualsIdeal for vegetarians and those avoiding artificial additives, aligning with clean eating habits. |
Protein SeekersNot suitable for individuals looking to supplement their diet with high-protein snacks. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 63 Kcal per serving, which is relatively low and suitable for a snack as it contributes to about 3% of the daily intake based on a 2000 Kcal diet as per FDA guidelines.
- Fat: Total fat content is 3.7 g per serving, with 2.2 g of saturated fat. This is moderate and aligns with the USDA recommendations to keep saturated fat intake low.
- Cholesterol: Contains 0.2 mg per serving, significantly below the FDA's recommendation of less than 300 mg per day.
- Protein: Provides 0.8 g per serving, which is low, but the product is not primarily a protein source.
- Carbohydrate: Contains 7.0 g of carbohydrates per serving, which is low and suitable for those monitoring their carb intake.
- Sugars: 3.4 g per serving, with 2.9 g added sugars. This is low and aligns with the FDA's recommendation to limit added sugar intake.
- Sodium: 48.8 mg per serving, which is very low and aligns with FDA and WHO recommendations to reduce sodium intake for better cardiovascular health.
- Fiber: 0.4 g per serving, which is low, but the product is not marketed as a high-fiber snack.
Product Evaluation
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Product Details
Ingredients
Ragi, Jowar, Chocolate ChipsNutrition Label
| Nutrient | Amount |
|---|---|
| Energy | 63 Kcal |
| Carbohydrate | 7.0 g |
| Total Sugars | 3.4 g |
| Added Sugars | 2.9 g |
| Dietary Fiber | 0.4 g |
| Total Fat | 3.7 g |
| Trans Fat | 0.02 g |
| Saturated Fat | 2.2 g |
| Cholesterol | 0.2 mg |
| Sodium | 48.8 mg |
| Protein | 0.8 g |
| Iron | 0.5 mg |
Key Features
| Wellness Benefits | Digestive Health, Energy Boosting |
| Dietary Restriction | No Artificial Additives |
| Texture Taste | Crunchy, Chocolatey |
| Story | Healthy Snacking |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds these cookies moderately appealing due to their focus on digestive health and allergen-free ingredients, though the brand could improve on ethical sourcing to fully meet her criteria.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the allergen-free aspect but notes the lack of fiber and protein, making them less ideal for her health-focused audience.
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The Indulgent Connoisseur ★ ★ ★
Decadent Dan enjoys the texture and flavor balance of the cookies but finds the nutritional balance lacking for a truly indulgent yet guilt-free treat.
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The Fitness Fanatic ★ ★
ActiveAndy Sam sees potential in the low calorific content for fitness enthusiasts but feels the protein and heart healthiness aspects are underwhelming.
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The Health-Conscious Foodie ★ ★
WholeGrain Becky appreciates the allergen-free recipe and moderate calorie content but is critical of the low fiber and protein levels, which don't align with her health-conscious foodie audience.
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