Dive into the creamy, luxurious world of Lakanto's Sugar-Free Chocolate Sunflower Spread. Crafted for the health-conscious yet indulgent consumer, this spread offers a harmonious blend of rich chocolate and sunflower seeds. Perfect for various dietary needs, it's a versatile pantry staple that doesn't compromise on flavor or texture.
Sugar-Free Chocolate Sunflower Spread
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile and Health Benefits
Sugar-Free Chocolate Sunflower Spread is a standout with its sugar-free, keto-friendly, and vegan attributes. It supports various dietary restrictions and promotes heart health with low sodium. -
Flavor and Texture Appeal
This spread boasts a creamy texture and rich chocolate flavor, making it a delightful treat for those who enjoy indulgent yet healthy options. -
Ethical and Sustainable Choice
Lakanto's commitment to minimal packaging waste and ethical sourcing aligns with the growing consumer demand for responsible consumption.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersPerfect for individuals following a keto diet, offering low carb content while being indulgent. |
Vitamin SeekersNot suitable for consumers prioritizing vitamin-rich foods, as it lacks significant vitamin content. |
Vegans Looking for IndulgenceA vegan-friendly option that doesn't compromise on the creamy, rich taste often missed in vegan diets. |
|
Health-Conscious Sweet ToothsIdeal for those who manage sugar intake but crave sweet, chocolatey spreads. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersPerfect for individuals following a keto diet, offering low carb content while being indulgent. |
Vegans Looking for IndulgenceA vegan-friendly option that doesn't compromise on the creamy, rich taste often missed in vegan diets. |
Health-Conscious Sweet ToothsIdeal for those who manage sugar intake but crave sweet, chocolatey spreads. |
Vitamin SeekersNot suitable for consumers prioritizing vitamin-rich foods, as it lacks significant vitamin content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: 140 kcal per serving is moderate for a spread.
- Fat: High in healthy fats from sunflower seeds and coconut oil.
- Sodium: Low sodium content, good for heart health.
- Carbohydrate: Moderate carbs suitable for a keto diet.
- Sugars: Zero added sugars, beneficial for those monitoring sugar intake.
- Fiber: Contains 2g of dietary fiber per serving, aiding in digestion.
- Protein: 4g of protein per serving supports muscle health.
- Vitamins: Low in essential vitamins, but contributes to daily intake.
- Calcium: Provides 2% of daily calcium needs.
- Iron: Contributes 10% of daily iron requirement.
- Potassium: Contains 6% of recommended daily potassium intake.
Product Details
Ingredients
Sunflower Seeds, Monkfruit Sweetener (Erythritol, Monk Fruit Extract), Coconut Oil, Dutched Cocoa (Processed with Alkali), Natural Flavors, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 9 servings |
| Serving Size | 2 Tbsp (30g) |
| Calories | 140kcal |
| Total Fat | 13g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 50mg |
| Total Carbohydrate | 12g |
| Dietary Fiber | 2g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 17mg |
| Iron | 2mg |
| Potassium | 274mg |
Key Features
AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★
As GreenGourmet Alex, I appreciate Lakanto's effort in ethical sourcing and minimal packaging. The spread's rich flavor and creamy texture align well with a sustainable lifestyle, though I'd love to see more local sourcing.
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily here, celebrating the vegan and low-sugar aspects of this delightful spread. It's a great addition to any plant-based pantry, though improvements in allergen-free processing would make it even better.
The Comfort Food Critic ★ ★ ★ ★
CozyCakes Marie finds the chocolate sunflower spread a comforting, guilt-free treat. Its creamy texture and rich flavor remind one of traditional spreads but with a health-conscious twist.
The Health Wellness Guide ★ ★ ★ ★
FitLife Leo here, impressed by the keto-friendly and sugar-free aspects beneficial for various health goals. However, a boost in nutritional content would make it even more commendable.
The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the flavor complexity and texture of this spread. It’s a versatile addition to any gourmet kitchen, though I note the need for more vibrant packaging to enhance its visual appeal.
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