Streit's Matzo Ball Mix, 4.5 oz, 2 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Streit's Matzo Ball Mix is a heart-healthy option with zero cholesterol and fat, aligning with American Heart Association guidelines for a healthier diet. -
Low-Calorie Snack
At just 60 kcal per serving, this product is perfect for those monitoring their calorie intake, offering a light snack option without compromising taste. -
Cultural and Dietary Alignment
This product not only adheres to kosher dietary laws but also celebrates Jewish heritage, making it significant culturally and religiously for specific communities.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersFor those looking to maintain a low-fat, low-calorie diet, this product offers a satisfying snack without the guilt. |
High Fiber SeekersPeople who prioritize a high-fiber diet might find this product lacking due to its zero fiber content. |
Cultural Cuisine EnthusiastsIndividuals interested in authentic Jewish cuisine will appreciate the cultural significance and traditional flavors of this matzo ball mix. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersFor those looking to maintain a low-fat, low-calorie diet, this product offers a satisfying snack without the guilt. |
Cultural Cuisine EnthusiastsIndividuals interested in authentic Jewish cuisine will appreciate the cultural significance and traditional flavors of this matzo ball mix. |
High Fiber SeekersPeople who prioritize a high-fiber diet might find this product lacking due to its zero fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 60 kcal per serving, which is low and suitable for a light snack or addition to a meal. This aligns well with FDA guidelines for moderate calorie intake.
- Fat: Total fat content is 0g, which is beneficial for maintaining a low-fat diet as recommended by the USDA.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice as per American Heart Association guidelines.
- Protein: Provides 1g of protein per serving, which is low but still contributes to daily protein intake, aligning with USDA recommendations.
- Carbohydrate: Total carbohydrates are 12g, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Sugars: Contains 0g of sugars, making it a good choice to avoid added sugars as per FDA guidelines.
- Sodium: Sodium content is 270mg, which is moderate and aligns with FDA recommendations to limit sodium intake for cardiovascular health.
- Fiber: Contains 0g of dietary fiber, which is low and not optimal for digestive health as per USDA and EFSA recommendations.
- Vitamins: Vitamin A and C are both 0%, indicating a lack of significant vitamin contribution to daily requirements.
- Calcium: Provides 2% of the daily value for calcium, which is minimal but still contributes to bone health as per FDA and WHO guidelines.
- Iron: Contains 2% of the daily value for iron, which is low but helps in meeting basic iron requirements as suggested by the FDA.
- Additives: Includes additives like monocalcium phosphate and sodium bicarbonate, which are generally recognized as safe by the FDA.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Everyday Meals |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Cultural Significance |
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Product Details
Ingredients
MATZO MEAL (PASSOVER WHEAT FLOUR & WATER), SALT, ONIONS, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, GARLIC, WHITE PEPPERNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 tbsp (14g) |
| Servings per Container | about 9 |
| Calories | 60kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 270mg |
| Total Carbohydrate | 12g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 1g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 2% |
Key Features
| Culture | Jewish |
| Dietary Restriction | Nut-free, Preservative-Free |
| Religious Restriction | Kosher |
| Nutritional Profile | Low Sodium, Low Sugar, Low Calorie |
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