In a market flooded with choices, the Stonyfield Organic Low Fat Strawberry Smoothie stands out not just for its flavor but for its commitment to health and sustainability. This review delves into its nutritional benefits, environmental impact, and suitability for various consumers.
Stonyfield Organic Low Fat Strawberry Smoothie, 6 oz (4 Count)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Healthiness
Stonyfield Organic Smoothie boasts a low-fat profile with only 2g of total fat and a modest 85mg of sodium per serving, supporting heart health and aligning with FDA low-sodium recommendations. -
Digestive and Immune Health
Rich in probiotics and fortified with Vitamin D, this smoothie aids in digestive health and immune support, making it a great choice for maintaining overall wellness. -
Organic and Environmentally Friendly
Certified organic, this product supports ethical sourcing and organic farming, appealing to eco-conscious consumers looking for sustainable options.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsPerfect for parents seeking nutritious, ready-to-eat options for their kids, this smoothie combines essential nutrients with great taste. |
Low-Sugar DietersDue to its higher added sugar content, it may not be suitable for those strictly managing their sugar intake. |
Eco-Friendly ConsumersIdeal for individuals prioritizing sustainability, this product's organic certification and ethical sourcing resonate well with environmentally conscious buyers. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsPerfect for parents seeking nutritious, ready-to-eat options for their kids, this smoothie combines essential nutrients with great taste. |
Eco-Friendly ConsumersIdeal for individuals prioritizing sustainability, this product's organic certification and ethical sourcing resonate well with environmentally conscious buyers. |
Low-Sugar DietersDue to its higher added sugar content, it may not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's general guidance of a 2,000 calorie daily intake.
- Fat: Total fat is 2g per serving, with 1g saturated fat. This is low and in line with USDA recommendations for a healthy diet.
- Cholesterol: Contains 10mg of cholesterol per serving, which is within the recommended limits by the American Heart Association.
- Protein: Provides 6g of protein per serving, contributing to the daily protein intake as suggested by WHO and USDA.
- Carbohydrate: Total carbohydrates are 17g, including 15g of sugars. This should be considered in the context of the FDA's guidelines on sugar intake.
- Sugars: The product contains 15g of total sugars, with 8g added sugars. This is significant and should be consumed in moderation according to FDA guidelines.
- Sodium: With 85mg of sodium per serving, it is low and aligns well with FDA and WHO recommendations for a low-sodium diet.
- Fiber: Contains 0g of dietary fiber, which does not contribute to the recommended intake levels from the USDA and EFSA.
- Vitamins: Good source of Vitamin D, providing 10% of the daily value per serving.
- Calcium: Contains 210mg of calcium per serving, contributing to the daily recommended intake according to the FDA and WHO.
- Iron: Does not contain iron, so it does not contribute to the daily requirements.
- Potassium: Provides 280mg of potassium per serving, which is beneficial for maintaining blood pressure levels as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Allergen Free |
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| Flavor Complexity |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Immune Boosting |
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| Digestive Health |
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| Flavor Balance |
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| Aftertaste Quality |
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| Texture |
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| Authenticity |
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Product Details
Ingredients
Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Natural Flavor, Pectin, Organic Strawberry Juice Concentrate, Organic Beet Juice Concentrate (Color), Vitamin D3Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bottle |
| Servings Per Container | 4 |
| Calories | 110kcal |
| Total Fat | 2g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 85mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 0g |
| Total Sugars | 15g |
| Added Sugars | 8g |
| Protein | 6g |
| Vitamin D | 2mcg |
| Calcium | 210mg |
| Iron | 0mg |
| Potassium | 280mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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