Sugar Free Rugelach Pastries, 10 oz, Stern’s Bakery
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nut-Free Delight
Stern's Bakery Rugelach is a haven for those with nut allergies, providing a safe, delicious pastry option without compromising on taste. -
Sugar-Free Indulgence
With zero added sugars and sugar substitutes used, this pastry is an excellent choice for diabetics or anyone watching their sugar intake. -
Rich and Moist Texture
The rugelach boasts a moist and rich texture that sets it apart, making each bite a luxurious experience.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious Sweet ToothPerfect for those who love sweets but need to manage sugar intake, Stern's Bakery offers a delightful, guilt-free option. |
Fiber SeekersThose aiming to increase their dietary fiber intake might find this product lacking as it contains no fiber. |
Cultural Cuisine EnthusiastsIndividuals interested in diverse culinary traditions will appreciate the cultural significance baked into each rugelach. |
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Allergy-Sensitive FoodiesWith its nut-free recipe, this pastry is ideal for food lovers who are cautious about allergens. |
Who Should Buy?
suitability |
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Health-Conscious Sweet ToothPerfect for those who love sweets but need to manage sugar intake, Stern's Bakery offers a delightful, guilt-free option. |
Cultural Cuisine EnthusiastsIndividuals interested in diverse culinary traditions will appreciate the cultural significance baked into each rugelach. |
Allergy-Sensitive FoodiesWith its nut-free recipe, this pastry is ideal for food lovers who are cautious about allergens. |
Fiber SeekersThose aiming to increase their dietary fiber intake might find this product lacking as it contains no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical daily intake of 2000 kcal.
- Fat: Total fat is 4g with 1g saturated fat. This aligns with USDA recommendations to limit saturated fat intake to less than 10% of total daily calories.
- Cholesterol: Contains 10mg per serving, under the 300mg daily limit recommended by the FDA for a healthy adult.
- Protein: Provides 1g per serving, which is low but can contribute to daily protein needs.
- Carbohydrate: Contains 10g per serving, which is a moderate amount and can be part of a balanced diet.
- Sugars: No sugars are present, making it a good choice for those monitoring sugar intake.
- Sodium: At 35mg per serving, it is very low, aligning well with FDA and WHO recommendations for reducing sodium intake.
- Fiber: Contains no dietary fiber.
- Vitamins: Minimal vitamin content, with 0% of the daily value for Vitamin D.
- Calcium: Contains no calcium.
- Iron: Provides 2% of the daily value per serving, contributing to daily iron needs.
- Potassium: Contains 30mg of potassium per serving, which is minimal.
Product Evaluation
Criteria | Details |
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Digestive Health |
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Nutritional Balance |
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Calorific Content |
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Heart Healthiness |
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Flavor Complexity |
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Diabetes Friendliness |
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Allergen Free |
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Texture |
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Cultural Significance |
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Product Details
Ingredients
Chocolate, Yeast, Flour, Sugar SubstitutesNutrition Label
Nutrient | Amount |
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Serving Size | 1 Rugelach (28g) |
Servings Per Container | 10 |
Calories | 120kcal |
Total Fat | 4g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 10mg |
Sodium | 35mg |
Total Carbohydrate | 10g |
Dietary Fiber | 0g |
Total Sugars | 0g |
Added Sugars | 0g |
Protein | 1g |
Vitamin D | 0mcg |
Calcium | 0mg |
Iron | 0.5mg |
Potassium | 30mg |
Key Features
Allergens | Nut Free |
Flavor | Sugar Free Chocolate |
Dietary Restriction | Sugar-free, Preservative-free, Nut-free |
Texture Taste | Moist, Rich, Pillowy |
AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★
Digestive Health | Flavor Complexity | Nutritional Balance | Cultural Significance | Texture | Allergen Free | Diabetes Friendliness |
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Digestive Health |
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Flavor Complexity |
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Nutritional Balance |
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Cultural Significance |
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Texture |
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Allergen Free |
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Diabetes Friendliness |
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The Baking Aficionado ★ ★ ★ ★
Flavor Complexity | Texture | Allergen Free |
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Flavor Complexity |
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Texture |
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Allergen Free |
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