Imagine a quick snack that not only satiates hunger but also aligns with various dietary needs. StarKist Tuna Creations, with its hickory smoked flavor, offers a robust 19g of protein per pouch, catering to fitness lovers and those with dietary restrictions. This review delves into its nutritional benefits, suitable buyer personas, and expert insights.
StarKist Tuna Creations, Hickory Smoked, 2.6 Oz, Pack of 24
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
Each pouch of StarKist Tuna Creations offers a substantial 19g of protein. This makes it an excellent choice for fitness enthusiasts or anyone needing a protein-rich snack. -
Low Calorie Yet Satisfying
At only 110 calories per pouch, this tuna creation provides a light yet satisfying option that fits well within dietary constraints for weight management. -
Allergen-Free Benefits
Being free from common allergens like gluten and soy, this product caters to those with dietary restrictions, ensuring a safe and inclusive eating experience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsWith 19g of protein and only 110 calories, this product is ideal for those who are health-conscious and looking to maintain or build muscle mass without excess calories. |
Low-Sodium Diet IndividualsDue to the lack of specific sodium content information, those strictly managing their salt intake might find this product unsuitable. |
Dietary Restricted IndividualsThis tuna is a great option for individuals avoiding gluten and soy, providing a safe and enjoyable eating experience. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsWith 19g of protein and only 110 calories, this product is ideal for those who are health-conscious and looking to maintain or build muscle mass without excess calories. |
Dietary Restricted IndividualsThis tuna is a great option for individuals avoiding gluten and soy, providing a safe and enjoyable eating experience. |
Low-Sodium Diet IndividualsDue to the lack of specific sodium content information, those strictly managing their salt intake might find this product unsuitable. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 110 kcal per pouch, this product can fit well within the typical range of a light meal or snack, considering a standard daily intake of 2000 kcal.
- Fat: Specific fat content is not detailed, but it's noted as a low-fat option which is generally beneficial for health.
- Cholesterol: As a seafood product, it likely contains natural cholesterol from the tuna, but the amount is not specified.
- Protein: At 19g per pouch, this is a significant protein source, contributing to muscle maintenance and growth.
- Carbohydrate: Carb content is not specified, but tuna is typically very low in carbs.
- Sugars: No specific data is provided, but natural sugars are expected to be very low.
- Sodium: Sodium content is not detailed, which is important for those monitoring their salt intake.
- Vitamins: No specific vitamins are listed, but tuna is known to contain various beneficial vitamins, particularly B vitamins and Vitamin D.
- Calcium: Calcium content is not provided, though tuna is not a significant source of calcium.
- Iron: Iron content is not specified, but fish can be a good source of iron.
- Potassium: Potassium levels are not detailed, but fish generally contains potassium.
- Magnesium: Magnesium content is not detailed, though fish can be a source of this mineral.
- Zinc: Zinc content is not specified, but fish, including tuna, can provide a good amount of zinc.
- Additives: No specific additives are mentioned, aligning with a more natural product profile.
- Allergens: The product is free from gluten and soy, which are common allergens.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
Light Tuna, Water, Sunflower Oil, Vegetable Broth, Salt, Natural Smoke FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Protein | 19g |
| Calories | 110kcal |
Key Features
| Allergens | Gluten Free, Soy Free, Tuna |
| Flavor | Hickory Smoked |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana appreciates the allergen-free aspect and moderate nutritional balance of StarKist Tuna, aligning with her focus on health and brand reputation, earning a perfect score.
| Allergen Free | Brand Reputation |
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan finds the hickory smoked flavor intriguing, though the partial matches on flavor complexity and calorific content leave room for improvement in this snack's profile.
| Flavor Complexity | Brand Reputation |
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda notes the product's moderate brand reputation and allergen-free benefits, but the lack of full flavor complexity information slightly affects her overall satisfaction.
| Flavor Complexity | Allergen Free |
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the allergen-free attribute but finds the nutritional balance and caloric content only partially meeting her strict criteria for health-conscious foods.
| Flavor Complexity | Nutritional Balance | Allergen Free |
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| Flavor Complexity |
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